NIA with G

NIA with G NIA - Wellness movement. Connect with your now body through simple movement and amazing music.

This speaks to me. Practice self compassion and kindness!
13/11/2025

This speaks to me. Practice self compassion and kindness!

Join us tomorrow! No previous experience necessary; can even be done seated. Union Sports Club and Community CenterFir...
13/11/2025

Join us tomorrow!
No previous experience necessary; can even be done seated.
Union Sports Club and Community Center
First time? FREE.
Future classes as low as $13.75 per class.

Excited and honoured to be offering NIA classes again at the Union Sports Club starting September 26th. 😍
10/09/2025

Excited and honoured to be offering NIA classes again at the Union Sports Club starting September 26th. 😍

TONIGHT AT LITTLE BEACH! Join us in experiencing movement, music, magic for the last time this season.All welcome.
28/08/2025

TONIGHT AT LITTLE BEACH!
Join us in experiencing movement, music, magic for the last time this season.
All welcome.

The weather is co-operating for us tonight! ❤️NIA at Little Beach, 7 PM.Come. Move. Feel the sand under your feet, the...
13/08/2025

The weather is co-operating for us tonight! ❤️
NIA at Little Beach, 7 PM.
Come. Move. Feel the sand under your feet, the breeze on your skin, the energy in your limbs and the JOY in your Spirit. It is a hot day, but it’s always cooler at 7 PM down by the water, and you can adjust your activity level to please YOU and YOUR needs/desires/body! (I am not a “heat lover” so I adjust the level too.)
Hope to see you there tonight!
Just $5. ALL funds going to Ronald McDonald House and LHSC Children’s hospital.

Excited to be on the beach tomorrow night in Port Stanley! Come and move your body in community. ❤️$5. Little Beach. 7...
29/07/2025

Excited to be on the beach tomorrow night in Port Stanley!
Come and move your body in community. ❤️
$5. Little Beach. 7 PM. ALL bodies welcome!
ALL funds to Children's Hospital of Western Ontario for all they do and in honor of the care my grandson received 6 weeks ago.
$5. Little Beach. 7 PM. All welcome.

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