10/31/2023
“WHAT YOU BELIEVE, YOU WILL PERCEIVE” Wayne Dyer
We have within us the ability, an innate capacity, to connect with energies not detected by our human senses. We have within us a force and the faculty to focus this inner power and do amazing things! Tesla said “If you want to understand the Universe, think in terms of frequency and vibration".
Our human emotions create a very real energetic field to which other living systems are attuned. Your body is a barometer of your belief system and every thought you think and every word you speak is imprinted in every cell, muscle, tendon, ligament, blood vessel, all the tissue’s in your body. Thoughts are energy in constant motion around us.
When you consciously create uplifting thoughts about someone, it contributes to their energy. You can literally elevate another’s world by sending them love, peace, joy, appreciation and other high frequency emotions.
We draw from this field what we are looking for, so its important to be aware of our own thoughts as it does so much more than change our own frequency and vibration. Do you find yourself focusing more on what you truly desire or hooked on the hamster wheel of all the worst case scenarios?!
If we keep pushing ourselves to have a greater awareness of our thoughts, over and over, it becomes habit, allowing us to gradually release old ways of thinking, old ways of being, slowly releasing beliefs that are untrue or no longer apply. In a lot of cases, beliefs we didn’t even know we had.
So how do we get off the hamster wheel?
I heard a little trick the other day and wanted to share.
Move yourself to a quiet space. Close your eyes and put your hands over your heart. Pay attention to your mind chatter, observe it for a very brief time. Then in your mind ask yourself “I wonder what my next thought is going to be?” Then listen.
Now that your mind has cleared, fill it with thoughts that feel better, are more empowering and kind🤍
