D&B Virtual Studio

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D&B Virtual Studio We have over 32 years of combined experience as Personal Trainers Movement and Nutrition Coaches and and we are here to help.

We help busy men and women make time for fitness by providing efficient, fun and educated training

Start with our 90 Day Total Reset Plan and change your life Today! Our goal is to make Personal Training more accessible by improving the efficiency of each workout. We have learned over the years that you do not need 60min sessions to achieve success in the gym. Instead we have found that 30 min sessions increase the effectiveness and efficiency. With only 30min to workout you will work harder in that time and due to the shorter time you will maintain better focus throughout the session which reduces downtime/rest and increases effort in a shorter amount of time

Start with the 90 Day Total Rest and discover for yourself what our 30 min sessions can do for you!

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Our Story

Service offering: One on One Personal Training Two on One Personal Training BioPrint - Body Composition Coaching Fascial Stretch Therapy Personal Training Certification Courses *Private Gym Rentals Training focuses: Body composition changes Fitness - Stage training Muscle gain, strength gain and functional performance Performance enhancement for youth and athletes Improved posture and flexibility Mobility, movement and strength for seniors