C'est La Vie Wellness

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Oakville, ON
C'est La Vie Wellness

We strive to motivate our patients/clients to adopt holistic and natural strategies that will suppor

Located in the heart of Bronte in Oakville, we offer bilingual services to the surrounding community. Please see our website or Instagram for more information: http://cestlaviewellness.ca/
https://www.instagram.com/cestlaviewellness/

08/08/2025

🍂 October Om is back! 🧘‍♀️
31 days. Daily doses of calm. Delivered straight to your inbox.
✨ Breathwork
✨ Meditation
✨ Gentle movement
✨ Creativity & compassion
✨ Journaling & reflection

No pressure, no perfection—just one mindful moment at a time. 💛

📅 Starts October 1
🔗 Sign up through the link in our bio!

Let’s slow down together this fall. 🌿

08/06/2025

Myth Busting 🧠✨
 Is therapy just about feeling “happy” all the time? Not quite.

While joy and regulation are wonderful outcomes, the real work of therapy is about building capacity to sit with the full range of human emotion — even the tough ones. 💬

Therapy isn’t about erasing your struggles. It’s about expanding your resilience, deepening self-understanding, and learning how to move through life with more awareness and intention.

Curious about what that could look like for you? Let’s talk. 📧 info@cestlaviewellness.ca

- Gwyneth

07/15/2025

☀️ Our summer hours start today!

Say hello to Pascale, who will be up front at reception during this time — she’s always happy to help with anything you need!

Swipe to see our summer schedule :)

www.cestlaviewellness.ca
info@cestlaviewellness.ca
905-825-8848

07/12/2025

Most people think pitch is everything when it comes to voice coaching, but that’s just scratching the surface.

There’s a whole world behind how we use our voice, like vocal tract shaping, tone, rhythm, and even how we express ourselves without words.

If you’ve been curious about voice work or looking to feel more aligned in how you speak, SLP, Anick Lamarche, can help you explore it all.

📧 info@cestlaviewellness.ca 🌐 cestlaviewellness.ca 📞 905-825-8848

07/02/2025

🩺 Curious what your doc’s actually checking in those routine blood tests? These lab markers give an inside look at your energy, metabolism, heart health, and more.

✨ Regular check-ups help you catch small issues before they become big ones. Most folks need a yearly visit, with some labs checked every 3-6 months depending on your health plan.

Stay on top of your numbers and keep your body in check! 💪

06/30/2025

🌬️ Breathing for Longevity & Performance 🌬️ Join Louise and PK Mills from for an energizing breathwork session designed to help you move, perform, and live with greater vitality.

🗓️ Friday ⏰ 7:30 AM – 8:30 AM

Start your morning with intention, your body (and mind) will thank you. 💪

06/09/2025

🏆 We’re CommunityVotes Oakville winners!
 C’est La Vie Wellness took home multiple awards in the 2025 campaign 🎉
Thank you to everyone who voted and supported us — we’re so grateful to be part of this incredible community 💙

06/04/2025

🧘‍♀️Your breath is in constant conversation with your nervous system.
Fast, shallow, or noisy? That’s your body saying, “Something’s off. Stay on high alert.”
Slow, quiet, and low into the belly, ribs, and back? That’s your body saying, “You’re safe. You can settle.”
You don’t need to think your way into calm.
You can breathe your way there.
Just start with awareness—and let your breath do the rest.

💚 Save this if your nervous system could use a little reset today.

⭐️Interested in breathwork? Book a session with Louise today!
www.cestlaviewellness.ca
info@cestlaviewellness.ca
905-825-8848

06/03/2025

✨ Rebecca is back! ✨

After a meaningful maternity leave, Rebecca Hsiang is returning to C’est La Vie Wellness and is now accepting new and returning clients for psychotherapy services. 💛

If you or someone you know is looking for support, Rebecca offers a compassionate, respectful, and caring space — with free initial consultations available. 🌿

Book your session today or reach out to learn more!

📩 info@cestlaviewellness.ca
📞 905-825-8848
🌐 www.cestlaviewellness.ca

06/02/2025

🌈 Inclusive healthcare is here!

Your identity matters in every conversation, every treatment plan, and every stage of care. 💛✨ Naturopathic doctors like Dr. Sofie, ND are proud to offer gender-affirming care through:
 ✅ Inclusive language ✅ Comprehensive support for ALL ✅ Gender-neutral spaces ✅ Respectful anatomy discussions

No matter where you are in your health journey, you deserve to feel seen, heard, and supported. 💙💜💚

📩 Book your appointment with Dr. Sofie, ND today in Oakville OR Perth County!

www.cestlaviewellness.ca
info@cestlaviewellness.ca
905-825-8848

05/30/2025

🌞 Join us for a day of movement, healing, and connection!

Catch Louise Fitzgibbon at 12:30 PM for a FREE breathwork session at the Wellness Collective event 🧘‍♀️

🗓 Sunday, June 1, 2025
📍 Spencer Smith Park, Burlington (East side @ boardwalk)

💦 Plus, don’t forget your bathing suit and towel for a free sauna + ice bath experience!

See you there! 💙

05/23/2025

✨We’ve been nominated for CommunityVotes Oakville 2025!

Thank you for your continued support!
Voting is open until Sunday, June 1 at 11:59 PM

Vote at:
oakville.communityvotes.com

Address

88 Nelson Street
Oakville, ON
L6L3H8

Telephone

+19058258848

Website

http://cestlaviewellness.ca/

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