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Yummi Yogis Wellness

21 day Grow the Glow Detox We love good food! Our signature offering is the 21 Day Grow the Glow Detox. All your meals made for you, all you do is eat.

Bowls, salads, stews, casseroles, smoothies, juices, cookies, balls, bars. Kick those undesired eating habits and give your bod a break from inflammatory foods so you can Grow the Glow! Digital GTG service launching November- prep plans (including for your family), shopping lists, recipes, video how tos, nutritional info and once weekly prep sessions/cooking classes over Zoom with Nikki.

17/03/2025

The thing is, you think you have time.

But time passes by and another year of the same same is over.

Nothing changes if nothing changes.

If you want to be as healthy as you are now in ten years, you need to act proactively.

That’s kind of wild to think about.

If you want to be happier than you are in ten years, stay on the path of service and your purpose… oh and defs turn off the news.

Spring Detox Workshop with me this week!

Comment SPRING for details.

🍋🌱

04/03/2025

I have found personally and through my work with clients that you actually CAN give from an empty cup.

For a long time.

BUT that leads to resentment, burnout, exhaustion and a feeling of being defeated, like a failure and fatigue baby. That is not the look we are going for right!?

Make pouring into YOU and nourishing yourself a top priority and this compounds and flows back to you in ways you can’t even imagine! Family, relationship, community, sensuality, business, money, creativity!

Spring is coming 😍🥰💗🌱.

Let’s nourish!

28/02/2025

🌹The time came when I had to get REAL with myself.

💁‍♀️I was living wayyy below my potential! I was totally disconnected from my body. I was always trying to escape. The people I chose (bless them) were not lifting me up.

🎢It took years and years but I found my way OUT and UP.

🌱Learning to nourish yourself through finding your path and your people is the most worthwhile thing you can do!

👑Follow along for personal and business growth.

Would you like any niche-specific ones based on your audience?

26/02/2025

Start a business they said!

They tell you about the freedom, the mid day bath, lazy coffee mornings, never having anyone else to answer to, the money, the glory!

They don’t tell you about the birthdays you’ll miss, the nights you’ll spend lying awake wondering why the F you’ve chosen this path, the lovers who will leave because they need someone more stable.

This biz thing is not for the faint of heart, it’s the ultimate self development 🎢 ride… all your shadows coming up screaming “who do you think you are”!

But something inside you refuses to kneel and you owe it to the YOU that has come this far and you’re too far now to turn back.

And it’s a beautiful thing you build through this journey… it’s YOU you’re building all along.

Summary /inspo of a post by that hit me deep in the feels

😍😍😍😍

23/01/2025

2 months with Eden.

I haven’t written my birth story yet! I will because it’s potently positive, and the world needs more of those stories.

Soaking up infant vibes. Integrating. Healing. In love .hayden

💖✨👼

22/12/2024

🏝️Are you like me and you want to be sipping tropical blendies on the beach anytime you want!?

💖Whether you want to spend more time with your family, not ask permission from your boss to take time off, or want to work from anywhere with just your computer… starting an online stream of revenue is the way!

I’m sure you’ve seen all kinds of people talking about making money online while working two hours a day!

I’m here to tell you, that might work for a slim few but you gotta put in the work to make it work! For me that has been much more than 2 hours a day.

And that’s ok, I see the potential in creating and nurturing and online business. And if you’re reading this I know you do too!

👀Save this post for my quickie tips to think about if you’re wanting to get started.

XO

Nikki

16/11/2024

🙈This might get my old business mentors boxers in a bunch but read on…

🚚When I had my food truck I used to go to the farmers market, stand in front of the cabbages and be like “God, how many cabbages do I need today?” And I would get an answer and I would take that many cabbages. Sometimes I ran out, sometimes we had too much cabbage… BUT IT SAVED ME HOURS OF TIME rather than trying to calculate the weight of the cabbage we would need based on how many pad thais I thought we would sell.

🥬Would a handy spreadsheet for cabbage purchasing have helped sometimes? SURE… BUT I didn’t let NOT having one stop me from selling pad thai. Those details can be helpful and you will (likely) need some documents for your legitimacy but if you are getting stuck in the paper-worky details and not moving ahead because you don’t have the BMC all ready to go, time is a wasting!

👏Just start moving. Focus on the things that move the needle: relationships, creativity, clients, putting yourself out there, refining your ideas and skills, oh and HAVING FUN.

14/10/2024

My friends!

My man and I are hosting a free 5 day challenge to reset your habits starting this Tuesday!

Including:

A daily workout (under ten min) with my beau, fitness coach: Hayden Gladstone Personal Training

A mindset shifting video training

Recipes to add into your day!

A FB group and community to do this all with!

ACCOUNTABILITY with me.

Leave me a YES and I will send you the link!

LOVE YOU

20/09/2024

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.

I got invited to try this, I haven’t a clue how it works 😂😂

Whenever you see the Stars icon, you can send me Stars!

19/09/2024

🧛🏻‍♀️Let’s be real, there’s lots of energy drains, sucks, and some even say vamp1res out there.

✅Try these actual, tangible ways to increase the energy available to you!

🔑Follow for ways to stop the inner struggle and take action toward your health.

Comment:

YUMMI for my free guide on eating healthier.

CLEANSE for the life changing protocol filled with simple tools that has helped hundreds of men and women experience health wins! 🌺🌱💪🏾

10/07/2024

BIG Life Update! Check out slide 2!

It feels like an US way to announce. Silly, light hearted and happy.

Baby Gladstone joining our family near the end of 2024.

Nearing 20 weeks and finally feeling GOOD. 💎💖

I didn’t even know this type of LOVE was real. If you don’t feel it yet and you want it, KNOW, TRUST that is can be yours!

Ladies LISTEN one year ago today I was living my best single life!!! Anything is possible. 🥰🥰🥰
hayden

24/11/2023

Swipe !! 🌟Grow the Glow 21:

21 days to deeper focus so that you can be clear headed to make all of those important daily decisions (bye-bye brainfog)

21 days to a more balanced gut so you can have more confidence and feel even better in your clothes (hello sexy)

21 days to not think “what’s for dinner” (ahhh ease and grace and flow)

21 days to a happier, more turned on version of YOU (what could you do with all this time back)

Gift yourself 21 days of deep nourishment, revitalization, rejuvenation, and that overall GLOW BABY!

We make your healthy delish meals for 21 days and all you do is eat them!

Oh and PS there’s chocolate.
🥰🥰🥰

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