27/07/2025
🚨 Your Gut Called... It Wants Reflexology!
Living with type 2 diabetes and dealing with digestive discomfort like reflux or indigestion? There’s hopeful news. đź’✨
A new study just dropped—and it’s serving science-backed relief:
👉 Reflexology was shown to reduce reflux and indigestion symptoms in people with type 2 diabetes.
💡 TL;DR: Reflexology might help your gut chill out—especially if you’re managing a chronic condition like diabetes.
How? It’s all about nervous system regulation, energy flow, and deep relaxation working together. And yes—it feels really good too.
📚 Researchers ran a quasi-experimental study (aka: “we took this seriously”)—and saw real, measurable improvements after reflexology sessions. It’s not a miracle cure, but it’s a legit piece of the wellness puzzle. 🧩✨
🧑‍⚕️ Curious to try it?
Find an RCRT™ and give your your gut the love it deserves - www.reflexologycanada.org
đź”— Study link: https://www.sciencedirect.com/science/article/pii/S2949752325000731
