08/31/2025
To repair is to be vulnerable 💝
Real vulnerability is more than simply “opening up”. It’s about holding space for discomfort, for yourself and others. It’s also about holding that discomfort without stumbling into defence or blame.
Vulnerability is layered.
It is the courage to share your own experience,
to let yourself be seen without certainty of how it will land.
It is the humility to admit, something I did had an impact on you, even if my intent was different.
The restraint to stay present without attacking or placing blame, and without armoring myself with justification.
And it is the openness to listen without defending, to hold another’s truth alongside my own.
Vulnerability is a courageous humility that keeps connection alive.
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
Interested in learning how to have meaningful repair with the people in your life?
My Art of Repair workshop is getting a little makeover, fall dates to be announced soon!
Get on the mailing list for direct date announcements by heading over to my website www.sensualsoul.ca
