Dr. Tiffany Keenan

08/11/2025

The hardest part is often the first step.

But today, remind yourself: every meaningful change begins with a single moment of courage.

08/08/2025

Mental health and hormones!

🧐We have evidence that the hormone transition impacts mental health.

💁‍♀️We have evidence that menopause hormone therapy works to help women.

👩‍⚕️Let’s spread the word to psychiatrists and mental health professionals to encourage them to discuss a woman’s hormone state as part of their mental health care.

Drop a ❤️ if you think we need to advocate for more awareness and education!

08/06/2025

🌟 Wednesday Wins! 🌟

This kind of feedback reflects everything I believe in: care that goes beyond symptoms, knowledge that empowers, and a commitment to root-cause healing.

Whether you're dealing with gut health, hormones, or chronic symptoms—you deserve clarity and care that meets you where you are.

Thank you for trusting me on your journey.


The photo and name of the patient are censored for their privacy.

08/05/2025

🚨 Last Chance! We start TOMORROW at 7:30 PM! 🚨

If you’ve been feeling the shifts, emotionally, physically, hormonally, this is your sign to say yes to support.

💥 This 4-week online group is for women in perimenopause, menopause, or feeling that something’s changing.

⏳ Doors are closing soon!

Here’s what you’ll get:
✔️ Weekly live Zoom sessions
✔️ Online resources
✔️ 3 months in Dr. Tiffany’s Inner Circle
✔️ Real connection, clarity & confidence

✨ You don’t have to figure this out alone.

📲 Register here: https://wisewomanrisingwithdrkeenan.my.canva.site/

We begin TOMORROW at 7:30 PM! See you there!

08/05/2025

Is testosterone really just a "male hormone"? Not quite.
Women also produce testosterone—and it plays a surprising role in heart health. Too little might increase heart disease risk. Too much could raise blood pressure.

As with most things in midlife… balance is key. ⚖️
✅ Check your hormone levels.
✅ Track symptoms.
✅ Work with a practitioner who understands female hormones.

If you’re navigating perimenopause or menopause, understanding your hormone levels—including testosterone—could be the missing piece of your heart health puzzle. ❤️

🔍 Learn more about the testosterone–heart connection in women via the link: https://www.frontiersin.org/research-topics/71170/sex-hormones-and-cardiovascular-renal-health-mechanisms-consequences-and-therapeutic-insights

08/05/2025

🚨 Just over 24 hours to go! 🚨
Wise Woman Rising begins tomorrow—and there's still time to join us.

If you're navigating hormonal shifts like perimenopause or menopause and want support, clarity, and community, this 4-week journey is for you.

✨ Weekly Zoom sessions
✨ Practical tools for mood, sleep & energy
✨ Support from Dr. Tiffany + 3-month Inner Circle access

📲 Register now by scanning the QR code or tapping the link below:
https://wisewomanrisingwithdrkeenan.my.canva.site/

We can’t wait to see you in the circle! 💛

08/04/2025

Happy New Brunswick Day! ☀️✨

In New Brunswick, hope isn’t just an idea—it’s a way of life. It’s in the resilience of our people, the warmth of our communities, and the strength we draw from one another.

Let this week be a reminder: you don’t need to have it all figured out. You just need to keep facing the light.

Resilience, connection, and quiet strength; qualities we’ll embrace as we begin our Wise Woman Rising journey this August 6. Register here: https://wisewomanrisingwithdrkeenan.my.canva.site/

Let this week be a fresh step toward healing and self-discovery.

08/02/2025

🌸 Just 4 days away!
Feeling the shift in your mood, energy, or sleep? You’re not alone.

✨ Wise Woman Rising starts this Tuesday, August 6
Join a 4-week online circle for women navigating hormonal changes—with live Zoom sessions, practical tools, and a supportive space to rise in your power.

📍 Wednesdays at 7:30PM
📲 Scan the QR or click the link to register!

08/01/2025

Progesterone impacts pain! For my patient, her fibromyalgia pain of 12 years was gone with one small capsule.

💤😒If you have chronic pain, anxiety, poor sleep, heavy or painful periods consider whether your hormones may have a role to play.

🩺👩‍⚕️To learn more, join me for Physician-led advice starting next Wednesday in Wise Woman Rising.

Click here: https://wisewomanrisingwithdrkeenan.my.canva.site/

07/31/2025

You don’t need to suffer through the changes alone.
If your mood, energy, or sleep has shifted—or you just don’t feel like yourself—this is for you.

🌀 Wise Woman Rising with Dr. Tiffany Keenan begins August 6th!
Join a community of women reclaiming their health, their clarity, and their power.

✨ Scan the QR code or register today!

07/31/2025

New Wise Woman Rising Episode with Life Coach Tracy O'Leary

🌸 New Wise Woman Rising Episode! 🌸Join Dr. Tiffany Keenan and Life Coach Tracy O'Leary. 1. Presence is Your SuperpowerTracy emphasized that cultivating **...

07/30/2025

No woman should feel lost or unheard when it comes to her health. I’m honored to have been able to support this patient with the knowledge and clarity she needed to see the light again.

This is what whole-person, heart-centered care is all about.

Want to take charge of your own health? To learn more about your hormones and the stages of womanhood? Click the link below and join us on August 6 as Wise Woman Rising begins!

https://wisewomanrisingwithdrkeenan.my.canva.site/


The photo and name of the patient are censored for their privacy.