Dynamite Personal Fitness

Dynamite Personal Fitness Fitness&Nutrition Coach- 4 Busy Women 2Build strength &body confidence In high demanding roles

Online?- No problem find me from anywhere in the world
Close by?- No problem join me in person and online
If you need a personal fitness coach that can fast track you to your goals without quick fixes & no nonsense training then we might just work well together -
LET'S CHAT
Connect when you are ready for more info dynamitepersonalfitness@gmail.com

Lift weights, Eat Real food, destress, be real, get results!!! Lift Eat Repeat for the strength and body confidence you are dreaming of
Let’s chat !!

04/09/2026

Thursday April 9
🚴🏼‍♀️🪷🏋🏼‍♀️☀️🌼💪🏼
Ride 30@9am
Sculpt 30@9:30am
Energizing Body Moves 30@ 10am

Workshops :If you are looking for increasing your knowledge to get started or to dial in training on SMALL MUSCLES SCULP...
04/08/2026

Workshops :
If you are looking for increasing your knowledge to get started or to dial in training on SMALL MUSCLES SCULPT and CORE maybe the 4 weeks..
I am Strong - Core Sculpt
In person at SMC 40 minutes workout session weekly together to run through all the exercises and answer any questions
OR Join via Zoom Room and workout from your workout space
Focuses on introduction and strengthening of the small muscles needed to support core training
take home workout for you to practice throughout the week and build your workout library to increase core strength and confidence
Tuesday April 14, 21 and May 5,12
10:05am or recording available * slight time change
4 weeks
RSVP By Sun April 12th
dynamitepersonalfitness@gmail.com

04/08/2026

Wed April 8
Seniors in the bay fitness 10:30am
🏋🏼‍♀️💪🏼💓🌼☀️

04/07/2026

Tuesday April7
9am Energizing Body moves 30
9:30am Sculpt 30
🌼💓💓🏋🏼‍♀️💪🏼☀️

04/06/2026

Mon April6
No class reminder
See you next week at SMC and hfx bootcamp🌷🪷🏋🏼‍♀️💪🏼

04/05/2026

Happy Easter 🌷🪷💓☀️reminder no classes Sunday and Monday April5/6

04/03/2026

TGIF April3
Start off your long weekend with Ride 45@12:30pm special time for the holiday weekend🚴🏼‍♀️🚴🏼‍♀️

04/02/2026

New spring lineup April2
Ride30-9am
Sculpt3-9:30am
Energizing Body Moves10am
🏋🏼‍♀️🚴🏼‍♀️💥🐣☀️

04/01/2026

April1st no jokes here
See you at 10:30am Seniors in the bay 🏋🏼‍♀️💥

03/31/2026

Tuesday March 31
Spin n sculpt 9-10am
Lengthen n strengthen 30-10am🚴🏼‍♀️🏋🏼‍♀️👊🏼☀️🌼💥

03/30/2026

Winter hfx cardio bootcamp is finished no class March 30th we will start Spring training April 13💓💓🌼💪🏼💥🏋🏼‍♀️

03/30/2026

Metabolic Mondays March30
Balance and core sculpt 10:45 am
Upper and arms sculpt 11:15am
🍀🏋🏼‍♀️💓🌼💪🏼💥

Address

Upper Tantallon, NS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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