Dynamite Personal Fitness

Dynamite Personal Fitness Fitness&Nutrition Coach- 4 Busy Women 2Build strength &body confidence In high demanding roles

Online?- No problem find me from anywhere in the world
Close by?- No problem join me in person and online
If you need a personal fitness coach that can fast track you to your goals without quick fixes & no nonsense training then we might just work well together -
LET'S CHAT
Connect when you are ready for more info dynamitepersonalfitness@gmail.com

Lift weights, Eat Real food, destress, be real, get results!!! Lift Eat Repeat for the strength and body confidence you are dreaming of
Let’s chat !!

Good luck to all the Terry fox runners / walkers today
09/14/2025

Good luck to all the Terry fox runners / walkers today

09/12/2025

TGIF Sept 13
10:15am Zoom room Sculpt Sweat Stretch
1:30pm Seniors in the Bay
πŸ’ͺπŸΌπŸŽ‰πŸ’₯πŸ‚πŸ‘ŠπŸ½πŸ‹πŸΌβ€β™€οΈ

09/11/2025

Thursdays activity lineup Sept 11at SMC
9:00am Ride 45@9am
10am AABs sculpt
Dropins avail

09/10/2025

Wed Sept 10
Seniors in the bay fitness
10:30am
See you there
πŸŽ‰πŸ’₯πŸ‹πŸΌβ€β™€οΈπŸ‚πŸ’ͺ🏼

09/09/2025

Tuesday Sept 9
Spin n sculpt fall session week 1 9:15am
Learn to sculpt/ lift 10:30am
πŸ‚πŸ‚πŸš΄πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸ‚πŸ‚

09/08/2025

Metabolic Mondays start back today Sept8
Sculpt 10:45am
Learn to ride 12:00pm
πŸ‚πŸš΄πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‚

09/05/2025

TGIF Sept 5
We’re back !!πŸ‹πŸΌβ€β™€οΈ 10:15am Zoom
Sculpt,Sweat and stretch
Dropins avail

Tomorrow Fri Sept 5 starts the TGIF series via ZoomWorkout from the comfort of your own space 50/55minute workout wakes ...
09/04/2025

Tomorrow Fri Sept 5 starts the TGIF series via Zoom
Workout from the comfort of your own space
50/55minute workout wakes you up, lengthens you out and boosts your metabolism just in time for the weekend
Fridays 10:15am
dynamitepersonalfitness@gmail.com
For info

09/04/2025

I’m assuming it’s the first day of school traffic backed up ! Will be likely late for ride 45@9am see you soon

Thurs Sept 4 back to school AND back to Fitness πŸ‚πŸ‚πŸ‚Ride 45@9am - room for drop insAABs sculpt 10am  full *Both at SMC Le...
09/04/2025

Thurs Sept 4 back to school AND back to Fitness πŸ‚πŸ‚πŸ‚
Ride 45@9am - room for drop ins
AABs sculpt 10am full *
Both at SMC

Let’s see your back To school photos OR back to fitness photos first day of last day of middle school
πŸ’ͺπŸΌπŸŽ‰πŸ“šπŸ“–πŸ‚πŸ“˜

Address

12 Westwood Boulevard
Upper Tantallon, NS
B4Z1H3

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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