Tiffany Stern Wellness

Tiffany Stern Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tiffany Stern Wellness, Massage Therapist, 14 old school Road, Upper Tantallon, NS.

04/18/2026

Happy spring everyone! 🌷

Spring/Summer 2026 bookings are now open and filling quickly. If you didn’t get a spot, my cancellation list is the best way to get in sooner.

Link in bio. 💚 See you all at Cornerstone soon!

Mark your calendars 📅Online booking for massage therapy sessions with me at Cornerstone Naturopathic from May to August ...
04/14/2026

Mark your calendars 📅

Online booking for massage therapy sessions with me at Cornerstone Naturopathic from May to August 2026 opens this Friday.

Right now, I’m deep in exam season, books everywhere and brain in study mode. Looking forward to getting back to the treatment room and seeing you all at Cornerstone soon!

🍀 Booking link in bio

New moxa in 🌿☺️We haven’t started learning moxibustion yet in class, but I wanted to get familiar with the tools ahead o...
02/06/2026

New moxa in 🌿☺️

We haven’t started learning moxibustion yet in class, but I wanted to get familiar with the tools ahead of time. Looking forward to studying this properly and learning how to use it well.

Respecting the medicine & enjoying the process. 🌱

12/18/2025

Closing out the year with a little update. 💚

I’m really grateful for the support, the kind messages, and the people who’ve been quietly cheering me on behind the scenes. It hasn’t gone unnoticed.

Wishing you a restful holiday season and a gentle start to 2026. ☺️

My first acupuncture needle. A tiny moment I’ll never forget. Feeling grateful for this path. 💚
11/17/2025

My first acupuncture needle. A tiny moment I’ll never forget. Feeling grateful for this path. 💚

A calm space deserves a calm soundtrack. I’ve loved curating this playlist over the years! It’s my go-to in the treatmen...
10/16/2025

A calm space deserves a calm soundtrack.

I’ve loved curating this playlist over the years! It’s my go-to in the treatment room: acoustic guitar and piano versions of popular songs mixed with ambient tracks to drift you into rest.

If you’d like to listen at home - you can find the playlist link in my bio. 🎶🎧✨

10/01/2025

A little video check-in about when 2026 bookings will open and a heads-up on the November rate change at Cornerstone for Kim and me.

I’m so grateful to be walking this path with all of you. 💛🌿

Morning study session with Luna 🐾☀️ The sweetest little focus coach. 🥰
09/24/2025

Morning study session with Luna 🐾☀️ The sweetest little focus coach. 🥰

Two weeks into school, and I’m learning that growth isn’t just about adding knowledge. It’s about letting go, staying cu...
09/15/2025

Two weeks into school, and I’m learning that growth isn’t just about adding knowledge. It’s about letting go, staying curious, slowing down, and asking better questions. I’m leaning into the journey and enjoying the process immensely! 📚🌿💛

Walking through this door today marked the start of a new chapter. My first day as a student of Acupuncture and East Asi...
09/06/2025

Walking through this door today marked the start of a new chapter. My first day as a student of Acupuncture and East Asian Medicine at the Autumn Institute of Health.

After 15 years as an RMT, it’s both exciting and humbling to step back into learning. I’m looking forward to deepening my skills, exploring new ways of supporting health, and weaving this knowledge into the care I offer.

New rhythm begins here. ✨🌿

My 2025 schedule is fully booked at 🌿You can still add yourself to my wait list through the booking link in my bio. Can...
08/28/2025

My 2025 schedule is fully booked at 🌿

You can still add yourself to my wait list through the booking link in my bio. Cancellations happen, and the wait list gets first notice when a spot opens.

Appointments for Winter 2026 will be released in the fall, so keep an eye out for that announcement here. 💜

Supporting your body’s work to heal itself. Massage is more than release. It’s a way to restore balance, reduce pain, an...
08/24/2025

Supporting your body’s work to heal itself.

Massage is more than release. It’s a way to restore balance, reduce pain, and help you reconnect with yourself.

Find your appointment time through the link in my bio. See you at Cornerstone. 🌿

Address

14 Old School Road
Upper Tantallon, NS
B3Z2J6

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