Energy Tapiz Yoga

08/07/2025

2025 SUMMER NEWS
I hope you are enjoying the summer, it's certainly going by quickly! The Summer Session continues through to Sept 25 (7 weeks remaining). New students or those who would like to get back at it are welcome to join in anytime! The Fall Session will begin mid October.

Starting this month you will begin to see new Wellness Events being held at the Studio, in addition to my weekly classes and monthly workshops.

❣️COMING UP NEXT WEEK
Friday August 15th 7-9pm
ART OF RELAXATION Workshop
-breath work, restorative yoga, guided meditation-
*this workshop with Laurie is becoming popular, be sure to signup early!

Sunday August 17th 1-2pm
HEALING TRANSMISSION - Resonating Love & Light
-live sound healing instruments (crystal bowls, chimes, etc), meditation & mantra
Event with Daniel Rocha from Nu Moon Guidance, $15 no experience required; www.numoonguidance.com

🌻SOCIAL MEDIA
Not sure if you know, you can find me on Instagram and Facebook. It would be great to have you like and follow me for information on classes / workshop schedule, topics of interest, plus postings on additional events by other Wellness Providers at the Energy Tapiz Yoga Studio.

🧘🏼WEEKLY SCHEDULE
Gentle Hatha Yoga -Monday 5:30pm, Tuesday 10:30am, Wednesday 7pm, Thursday 9:30am
YIN & Restorative Yoga -Monday 7pm

For more information, please visit the website. Any questions or to signup you can use the website form OR email me @ Laurie@energytapizyoga.com . www.energytapizyoga.com

Energy Tapiz Yoga/ Laurie Kennedy offers slower paced, small group + private classes in Uxbridge, ON. Open to all, including those new to yoga. Classes include Gentle, Slow Flow, YIN, Restorative.

08/05/2025

Daniel from NuMoonGuidance will be at the Energy Tapiz Yoga Studio on Sunday Aug 17th from 1-2pm. You are welcome to join this lovely sound bath with crystal bowls and other instruments; healing for your soul and loved ones!! Energy Exchange $15.
https://numoonguidance.com .

Discover Astrology charts that are dealing with matters of the ego: your personal life, challenges, career, goals, and relationships. We can pull Natal Charts, look into your year ahead with Solar Returns, and even combine a biowell scan for looking into matters of stellar health.

08/03/2025

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07/14/2025

ART of RELAXATION Workshop this Friday (July 18) from 7-9pm. What a great way to start the weekend! A few spaces left, let me know if you would like to join us!! 😊
www.energytapizyoga.com

07/12/2025

🦉💚🐾💚🌳

07/10/2025

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06/30/2025

Summer Yoga begins Monday July 7th! Gentle Hatha, Gentle Yin, Restorative & Relaxation Workshops. New student special, come try a class in my boutique studio in downtown Uxbridge. ❣️🧘‍♀️😊 www.energytapizyoga.com

06/26/2025

Holding your legs up against a wall for just five minutes a day can significantly reduce stress and anxiety, ease headaches, and promote better digestion. This simple practice helps keep you grounded and healthy! 🧘‍♀️🛏️

06/23/2025

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Showing up is half the challenge. 🐸

06/20/2025

Happy Summer Solstice!

Today marks the official start of astronomical summer in the Northern Hemisphere – and it’s the longest day of the year!

At 10:42 pm EDT (2:42 am GMT, June 21), the Sun travels its longest, highest arc across the sky all year for those north of the equator.

For centuries, cultures around the world have celebrated this moment from sunrise rituals at Stonehenge to dancing around maypoles in Sweden. It’s a time to honor the Sun, the Earth, and the turning of the seasons.

So what’s happening, exactly? The summer solstice occurs when Earth’s axial tilt leans most directly toward the Sun – about 23.5 degrees – placing the Sun directly overhead at the Tropic of Cancer. This tilt is also what gives us our seasons. Around this time, regions north of the Arctic Circle experience 24 hours of daylight, while the Southern Hemisphere begins its astronomical winter.

Wherever you are, take a moment to soak in the sunlight; it’s the most we’ll get all year!

02/27/2025

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