Cynthia Abbott Traditional Chinese Medicine & Acupuncture

10/06/2024

As we enter the season of fall this a powerful time to breath, let go and to take a full inspiring breathe. As we breath in the fresh autumn air,
this is an important time to focus on nourishing our lungs, our respiratory and connecting to your deeper truths . This is all really important for our immunity, emotions, wellness and to nourish our soul.

Join me in my online qigong classes where we will focus on the metal element, the element for fall. If you live locally in Uxbridge I have Qigong Classes at our local park. I am doing a half day retreat for women as well.

Have a look at my website for more details. Message me for more details

cindyabbott.com

07/06/2024

I am teaching Qi Gong at Elgin Park in Uxbridge for 3 Saturday’s in July. The dates are July 6th, 13th and 20th at 9am. Cost is 20 drop in. Private message me for more details !!

Qi Gong is a branch of Chinese Medicine. It is an excellent way to regulate your nervous system, reduce stress and anxiety. It uses a combination of movement, self massage, acupressure, stretching, breathing as well as meditation. You will learn tools that you can incorporate in your daily life for many health related concerns.

If you can’t make it live, I also teach online with a recording.
Here is my updated website with more details !

Breathing. Intention. Movement.

05/31/2024

Qigong at Elgin Park in Uxbridge Saturday’s in June at 9am. Bring a Yoga Mat.

Qigong is a powerful body practice of letting go of stress, tension and coming back to harmony in your body, mind and emotions.

We will do a combination of shaking, cupping, stretching, flowing movement, breathe and meditation. All of this is at a beautiful park with birds, trees and fresh air.

Cost is $20 drop in. Private message me for more details and to register.

04/17/2024

Heads up everyone, the First Outside Qigong Class at Elgin Park in Uxbridge is beginning next Saturday April 27th at 9am to 1015am. Cost is $20 drop in.

Come join me to experience this ancient practice of movement, breath, mindfulness and come back into harmony, health and wellness!!

Hope to see you there. Private message me for more details.

04/03/2024

Qi Gong is back at Elgin Park in Uxbridge. Spring is here!!! There will be 2 Saturday classes starting Saturday April 20th and 27th from 9am to 1015am. Cost is $20 drop in.
Let’s reconnect to the trees, nature, ourselves, breathe, let go and feel renewed.

I also have online classes starting this Friday and next Tuesday at 9am. All classes come with a recording if you can make it live. Have a look at my website for more details and message me to register.

Spring is a time for new beginnings, transformation, growth, expansion and abundance. The element for spring is wood. 🪵 The organs associated are the liver and gallbladder .

Qi Gong is a branch of Chinese medicine. It is an empowering tool for wellness. It combines breath, movement, shaking, tapping, self massage, mindfulness and much more.

It is my go to for coming back to balance. Come experience the many health benefits of Qi Gong.

Let’s have some fun!!

My website is cindyabbott.com