Susan's passion is consciousness. For more info about Susan and her offerings see her website at www.pathwaystopeaceyoga.com
Small boutique Yoga Studio specializing in:
Meditation
Classical, Chair, & Restorative Yoga
The 5 Tibetans
Yoga Nidra with Reiki
Scheduled & private classes
Offer Reiki & Reflexology treatments
Workshops, programs, gatherings to explore consciousness Her goal is to provide a safe place for you to explore your inner light, raise your awareness of who you are as a human and as a Divine Being, let go of old beliefs and patterns and find your inner innate peace. Susan offers weekly class experiences to play with yogic tools to focus awareness within as well as workshops, special programs, retreats and gatherings to delve deeply into yourself, develop new skills to raise consciousness and to support you on your path towards enlightenment.
01/03/2026
Yoga starts on Monday!
Register today!
My Classical Yoga classes are steeped in tradition - consciousness practices, breathing, holding postures, yoga nidra. On the floor yoga.
My Chair classes are the same though not on the floor. Good challenge in chair class.
Join the session anytime during the session and cost is prorated.
Make up classes you miss at any other class on the schedule during the session.
Or, contact me directly and I can register you for you.
Schedule:
In Uxbridge at Uxbridge Lawn Bowling Club:
Tuesdays - Classical Yoga 9:30 am
Thursdays - Chair Yoga 11 am
In Sandford:
Mondays and Fridays - Chair Yoga 11 am
Fridays - Classical Yoga 9:30 am
1st and 3rd Fridays - Yoga Nidra with Reiki 7 pm
4th Fridays - Restorative Yoga with Reiki 7 pm
All classes (except Restorative) are also offered on ZOOM so you can join from anywhere.
Register soon!
12/22/2025
January Yoga Sessions...
now ready for you to register!
6 week session starts week of Jan 5.
In Uxbridge (or on zoom): at Uxbridge Lawn Bowling Club
Tuesdays - Classical yoga at 9:30 am
Thursdays - Chair Yoga at 11 am
In Sandford (or on zoom):
Mondays and Fridays - Chair Yoga at 11 am
Fridays - Classical Yoga at 9:30 am
1st & 3rd Fridays each month - Yoga Nidra with Reiki at 7 pm
4th Friday each month - Restorative yoga with Reiki at 7 pm. Limit 4 people.
January Yoga Sessions...
now ready for you to register!
6 week session starts week of Jan 5.
In Uxbridge (or on zoom):
Tuesdays - Classical yoga at 9:30 am
Thursdays - Chair Yoga at 11 am
In Sandford (or on zoom):
Mondays and Fridays - Chair Yoga at 11 am
Fridays - Classical Yoga at 9:30 am
1st & 3rd Fridays each month - Yoga Nidra with Reiki at 7 pm
4th Friday each month - Restorative yoga with Reiki at 7 pm. Limit 4 people.
How are you doing with your holiday prep now that it draws near?
Stressed? Excited? Overwhelmed? Joyful?
If you need to decompress BEFORE the festivities begin... do a guided deep relaxation.
Last Yoga Nidra with Reiki class for 2025 is this Friday Dec 18 at 7 pm.
Join from home on zoom and cozy into your bed. OR come in person.
Message me to register - not a comment below - message me.
12/16/2025
Mindset: Beauty vs Bah Hum Bug
Which mindset are you drawn to? Why?
Which mindset do you actually have?
Sometimes what we want is not what we embody.
For example: snow.
We, here in parts of Ontario, have had snow since the end of Nov. It's unusual for us to get it in this quantity, this early in the season, and to have it stay on the ground. Often we wonder if we will have a white Christmas at all.
When you look at all this snow (or for those of you with other types of weather... all your rain or heat), what do you feel? What do you see? What mindset do you choose to have? Beauty or Bah Hum Bug.
Or... perhaps you are oblivious to your mindset. That's pretty natural.
I look at the snow and see so much beauty it warms my heart. Sure, I don't like to drive in it or experience frozen fingers. But why would I let those aspects of winter deter me from feeling uplifted?
I hear your grumbling... "ugh, shoveling all that snow takes all the beauty out of it". Really? Why? Why would you let an activity steel all your joy?
Why not focus on the crisp fresh air your lungs are taking in that is great for you health and the movement of your body that is strengthening your muscles and your heart? Will you see the beauty then?
Mindset.
I bring this to your awareness to illustrate how being aware of your mindset empowers you to uplift your emotions. If you have been unaware of your mindset and feeling Bah Hum Bug, ask yourself, "what mindset do I want?" Then CHOOSE. Be empowered to choose your experience.
Comment below: what was your automatic mindset response? Beauty or Bah Hum Bug. Which do you want?
12/03/2025
Today is the last day to save.... message me directly and skip the hassle of online shopping.
I will arrange everything for you. I will take care of the yoga session details, send you the Gift Card electronically, and answer all your questions directly.
You can pay by etransfer and not have to enter your credit card info online.
So convenient!
Get $8 off January Yoga 6 week session - starts week of January 5.
OR
Get $8 off the value of a Gift Card - this means $100 goes on the Gift Card and you only pay $92 for it. (can be any amount you choose).
Tis the season... I keep saying that about everything. I've been amusing myself.
Tis the season for socks.
Tis the season for shoveling.
Tis the season for frantic shopping.
The most important one though is:
Tis the season for deep rest. We NEED it more this time of year than any other time.
With the extra tasks of preparing for Christmas on top of our regular task load (which is already overflowing), the need for self care is imperative!
If you wait til after all the mad rush of the holiday season it could be too late.
How often do you get sick just after Christmas because you have run yourself into the ground with busyness?
Seriously... Tis the season for deep rest.
Take a time out - just an hour - to engage in deep relaxation meditation aka Yoga Nidra. This is seriously the best practice in the world for deep rest.
You may have experienced just a small taste of it during a yoga class - it is the relaxation time spent at the end of every class. But it takes an average of 20 minutes to get into the true deep state of full relaxation.
This Friday eve at 7 pm and again on Fri Dec 18, join me on zoom or come in person, to experience a full hour of Yoga Nidra and be guided into that deep state of full relaxation.
It is both physical and mental total release and creates a sensation of pure peace inside you.
That is no exaggeration.
Message me directly to get the link or save your spot in person.
12/01/2025
3 more days left...
Message me directly... no rushing to grab online deals... simple direct communication with me...
to get $8 off January Yoga session packages OR $8 off Gift Cards - this means $100 goes on the Gift Card but you only pay $92. (you can choose any amount and pay $8 less than the value of the Gift Card)
Gift Card can be used for yoga sessions, pay per class yoga classes, Yoga Nidra or Restorative Yoga classes, Reiki or Reflexology sessions, my Self Transformation Course, or my Learn to Meditate Course.
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Contact The Practice
Send a message to Pathways to Peace Yoga & Healing:
Susan Ward is proud to have opened her NEW Yoga Studio in Uxbridge! This new location features plenty of free parking and elevator access to her beautiful studio space on the second floor of the Campbell Drive Professional Building.
Susan has over 12 years of experience teaching groups of all sizes and has taught classes at various locations in the area during those years including Sandford, Zephyr Hall, studio space she had on Brock St. for 3 years, Uxpool, Vitality Yoga, and DanceBridge Dance Studio.
In her bright new & inviting Yoga Studio at 2 Campbell Dr. Ste 201, in Uxbridge, Susan offers both group & private sessions. Classes are offered throughout the week, both during the day & in the evenings, for all skill levels. Sessions include Classical Yoga, Chair Yoga, The 5 Tibetans, Meditation, Yoga Nidra with Reiki, Restorative Yoga with Reiki as well as special 1/2 Day Retreats. Susan also offers fellow yoga teachers to use the studio to offer classes.
Currently you can find Prenatal Yoga, Gentle Yoga, Beginner, and Restorative Yoga offered by these wonderful ladies. Lots of awesome events are planned regularly and specialty classes and workshops grace the schedule often as well.
Finding peace and stillness, stepping out of life’s dramas and busy schedules to take time to nurture the self/ Self is truly a goal for Susan’s classes, retreats and offerings.
At the studio you will also find opportunities to focus on deep healing through Reiki and Reflexology. Susan provides one on one treatment sessions to delve into the body’s healing abilities. You can also try a Relaxation Package that focuses on deep relaxation through guided meditation, Reflexology and Reiki to open the energies and bring balance to body, mind, spirit.
Susan’s vision for the studio is to create a sacred space to evolve and grow in spirit as we all walk that path to peace and enlightenment. Yoga and Reiki offer many tools to help us walk that path and learning them and practicing them in this safe and welcoming place is awesome.
To learn more about upcoming Yoga classes or Susan’s healing services, visit https://pathwaystopeaceyoga.com/ or call 416-571-0447.
