Dr. Leigha Saunders, ND

Dr. Leigha Saunders, ND Helping you transform from tired and turned off to energized and excited by using sleep as your secr

I’ll just leave this here…If you’re ready to have those spinning wheels actually take you to where you want to go and to...
03/01/2026

I’ll just leave this here…

If you’re ready to have those spinning wheels actually take you to where you want to go and to leave an appointment feeling better before you even get started with a plan

(It’s my favorite thing when patients say that they feel better already before the end of an apt 🥰)

I’m waiting to listen and support you.

💕

As a naturopathic doctor and Menopause Society Certified Practitioner, I have been prescribing hormone therapy for 12 ye...
02/26/2026

As a naturopathic doctor and Menopause Society Certified Practitioner, I have been prescribing hormone therapy for 12 years.

I know the nuance. I am confident in the evidence and distilling it down so you can feel confident too.

Join me March 5th for HORMONE THERAPY DEMYSTIFIED - it’s free and on Zoom and will be recorded to can’t make it live. Comment “me” or find the link in my profile

If you want to understand where all the hype and hesitation about hormones has come from and how to make a decision that’s right for you -

Whether you’re confused or questioning if you’re in perimenopause

Whether you are suffering with symptoms now or want to be proactive

Whether you are in the thick of 3 am sweaty wakeups

Or are silently struggling with mood and body changes

Or are done with your periods and wondering “is it too late for hormones?”

If you don’t feel like yourself and want to get back to feeling at home in your body - join me

Leave feeling clear and confident. Recording will be sent to those who sign up, even if you can’t attend live.





Comment “me” and I’ll send you the link ✨Sign up also in stories and highlights for those who link to be stealth 🤓      ...
02/21/2026

Comment “me” and I’ll send you the link ✨

Sign up also in stories and highlights for those who link to be stealth 🤓



02/13/2026

In honour of your ❤️

(And your wallet)

I’m just going to leave this here…

And get back to the Olympic videos 👌🏼🇨🇦👌🏼

❤️

02/12/2026

True story

Ok I embellished the Malaria and Ebola bit

But this was a real story of a real patient who presented with significant hot flashes, va**nal dryness and recurrent urinary treats infections

She also has an elevated BMI, sleep apnea, was prediabetic and had borderline high blood pressure. All of these increase ris for frequency and severity of VMS (vasomotor symptoms - hot flashes and night sweats).

Instead of estrogen, she was referred to internal medicine, rheumatology and infectious disease - because that’s a great use of publicly funded healthcare

She came to see me about her “fevers” saying she had multiple fevers in a day and had to track her temperature to see how high they were getting

I gave her estrogen and her “fevers” resolved within 3 days

She cancelled her infectious disease consult

Estrogen is standard of care for VMS.

Estrogen is standard of care for va**na dryness.

Vaginal dryness and loss of estrogen increases risk and susceptibility for UTIs.

Estrogen is standard of care.

🍌

02/07/2026

Funny / not funny

So many women have a version of this story

My patient being told “it’s too pink and young looking to be in menopause” - even though she was experiencing dryness and discomfort

Mine is being left while a Page (remember pagers?!) was answered about stocks crashing 🤑

HERE’S WHAT YOU NEED TO KNOW

You have the right to have someone else in the room

Communication should be neutral and professional, “the tissue looks healthy, but I understand I might not be seeing what you experience intermittently throughout your cycle”

These exams are sensitive and should be respectful

Unfortunately most inappropriate comments and treatments will not meet the threshold for the complaint process (I have inquired)

So the assertiveness and advocacy starts with YOU:

“I don’t / didn’t appreciate that”

“This made me uncomfortable”

“I would like to discuss your impressions. What is your clinical opinion?”

If it’s hard to speak up (of course it is) - putting your concerns in writing is valid and will ensure they are filed

You deserve the best care

Standup for you, stand up for others

Let’s demand ACCOUNTABILITY from the ground up because it’s not coming any time soon from the top down

🍌

Address

304 Toronto Street South, Suite 202
Uxbridge, ON
L9P1Y2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm

Telephone

+19058522929

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