Bowen By Jill

09/12/2025

If you know-you know! 😆

Relaxation level: expert.

Flipping over is hard work!

09/11/2025

Bowen Therapy Availability at Creekside Wellness now open for the remainder of September! Book on-line!

Send a message to learn more

09/09/2025

Fascia — the body’s connective web — wraps around and supports every muscle, bone, nerve, and organ, holding the whole body together.

When it’s healthy, it helps us move with ease, stability, and flow.

When it’s tight or restricted, the whole body can feel it.

Gentle therapies like Bowen work with fascia, supporting the body’s ability to release tension and restore fluid movement, to the best of its ability.

Because when fascia feels free, so do you.

08/25/2025

07/12/2025

In Bowen Therapy, zoning out isn’t rude — it’s a win.

Falling asleep mid-session? Just your nervous system saying thank you.

We’ll take the Zzzs as a compliment! 😉

07/08/2025

Availability for this week still including Friday afternoon at Creekside!

Send a message to learn more

07/06/2025

Bowen appointment availability for this week still! Contact to book!

06/30/2025

Appointment Availability for Creekside for the month of July now posted on the Jane booking system. More appointments also available, contact to book! 905-380-7883

05/23/2025

Like I keep telling you....

Did you know that your jaw and pelvis are connected?

Research shows that when people with certain pain conditions (like complex regional pain syndrome, or CRPS) had their jaw muscles relaxed, their hip flexibility improved. But when they clenched their jaw tightly, their hip flexibility decreased.

This study highlights something Bowen Therapists have long understood: tension or imbalance in one area of the body can affect distant parts.

In this case, the jaw and pelvis are linked through muscular and fascial connections, meaning tension in one area can restrict movement in the other.

Bowen Therapy’s gentle techniques aim to release tension and restore balance across the body.

By gently working with both local and interconnected areas, Bowen Therapy aims to encourage flexibility, ease discomfort, and support the body’s natural alignment.

Source: https://pubmed.ncbi.nlm.nih.gov/19539119/

05/06/2025

05/05/2025

Availability at Creekside Wellness tomorrow May 5th, starting at 5:15. Book on line

Send a message to learn more

04/29/2025

Review from a long time client who put her trust in me and allowed me to be a part of her incredible journey💚

I came to Jill after being in a car accident and not being able to find relief from any other treatment. I had been to the chiropractor, massage, and physio and nothing was helping. I wasn’t able to walk properly and was on very strong pain meds from the doctor.
After working with Jill I have been able to fully come off of all my opiates and I am able to walk again. I now am at the gym 5 days a week, and I wouldn’t be who I am today without her.
If you cannot find pain relief, or think you are stuck with a certain problem, I encourage you to see Jill and let her magic work on you.

Morgan Zack