Bowen By Jill

11/17/2025

Openings this weeks still.
Tuesday (Creekside) & Wednesday (Home) evenings and Saturday starting at 11:30(at Creekside).

Send a message to learn more

11/10/2025

Book in for this week, spots available! Let your body get switched into REST/DIGEST-you know it needs it! 💚

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.

11/09/2025

Another amazing podcast full of important information for Mental Health in peri-menopausal/menopausal women! Listen to this one and check out all of the other ones she has in her library.

Podcast Episode · The Simplicity Sessions · 2025-11-03 · 47m

11/03/2025

Bowen appointments available this week. Thursday evening and Saturday at Creekside. Home appointments available Tuesday and Wednesday. Contact to book!

Send a message to learn more

09/29/2025

Your body doesn’t lie.

From skin to fascia, posture to hormones — it’s always giving us feedback.

Bowen Therapy encourages us to slow down, listen, and work with the body’s design.

09/23/2025

09/22/2025

2 appointments available at Creekside Wellness next week (Thursday)-Book on line.
1 home appointment available Wednesday (7:45) contact to book.

09/12/2025

If you know-you know! 😆

Relaxation level: expert.

Flipping over is hard work!

09/11/2025

Bowen Therapy Availability at Creekside Wellness now open for the remainder of September! Book on-line!

Send a message to learn more

09/09/2025

Fascia — the body’s connective web — wraps around and supports every muscle, bone, nerve, and organ, holding the whole body together.

When it’s healthy, it helps us move with ease, stability, and flow.

When it’s tight or restricted, the whole body can feel it.

Gentle therapies like Bowen work with fascia, supporting the body’s ability to release tension and restore fluid movement, to the best of its ability.

Because when fascia feels free, so do you.

07/12/2025

In Bowen Therapy, zoning out isn’t rude — it’s a win.

Falling asleep mid-session? Just your nervous system saying thank you.

We’ll take the Zzzs as a compliment! 😉