Jennifer Van Hezewijk - Spiritual Life Coaching

09/22/2025

Last Friday before dawn, I woke up and witnessed a rare alignment: the crescent Moon, Venus, and the bright star Regulus, perfectly in line. I hadn’t planned it. I didn’t even know it was happening. Yet there I was—aligned, present, reminded that I am exactly where I’m meant to be.

And now, just days later, we arrive at the Equinox—Autumn here in the Northern Hemisphere, Spring in the Southern. The balance point of equal light and dark. A reset. A reminder that our shadows and our radiance are not separate, but part of the same whole—even the parts of us that need our light most.

This season calls us to release what no longer fits, trust the quiet beginnings that are emerging, and weave our unique light into both our lives and the world around us.

Today, take a moment and pause. Step outside. Ask yourself:

What am I ready to release?
What light wants to rise from me now?

Because balance isn’t about perfection—it’s about presence. And your Real Self, whole and unstoppable, is already here.

09/10/2025

𝗬𝗼𝘂𝗿 𝗥𝗲𝗮𝗹 𝗦𝗲𝗹𝗳 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 — 𝘄𝗶𝗱𝗲 𝗼𝗽𝗲𝗻, 𝗿𝗮𝗱𝗶𝗮𝗻𝘁, 𝘂𝗻𝘀𝘁𝗼𝗽𝗽𝗮𝗯𝗹𝗲.

Today, on 9/9/9, we’re offered a rare portal of completion and renewal. In numerology, the number 9 represents endings, wisdom, and new beginnings. When it aligns three times, it reminds us that we’re free to release what no longer belongs and reset into what is true.

A reset doesn’t mean changing everything at once. It’s about pausing long enough to notice what feels heavy, choosing what no longer serves, and saying yes to what really matters.

So today, I invite you to reflect:

What am I ready to let go of?
What do I want to open to instead?
Where am I ready for a reset?

Your Real Self is already here. Waiting for you to choose her. Wide open, radiant, unstoppable.
Love Jennifer

09/03/2025

Today the panic hit me.
Life insurance charges, house build decisions, tech frustrations piling up… it all rose in my chest and felt like too much.

Three years ago, in this very season, feelings like that (and so much more) took me out completely. It was the beginning of my breakdown — the time when panic, anxiety, and depression held me hostage and I didn’t know how to get free.

But now? The panic still comes sometimes, but it doesn’t hold me anymore.
I breathe. I ground. I write, I talk, and I feel myself back to truth.
I come home to my Real Self.

And this is the gift of September for me — the reminder that every season is a chance to reset. To let go of the heaviness, to allow what rises to move through, to not take any of it too seriously, and to choose again.

So if anxiety, panic, or depression has been creeping in for you lately, know this: you are not broken, you are not your fear, and you are not alone. This month can be your reset too.

If you need help, please reach out at reclaimyourrealself.com or message me.

With so much love,
Jennifer 💕

08/09/2025

Sometimes the biggest breakthroughs aren’t about working harder or figuring everything out… they’re about seeing differently.
When you shift your perspective—even slightly—the weight lifts, the possibilities open, and life feels lighter.
It’s not about forcing change… it’s about allowing yourself to see with fresh eyes. And in that moment, everything changes. 🪄

07/11/2025

What if this Saturday was your day?

A day to wander by the river, breathe a little deeper, and let yourself be supported.

I’ll be at the Holistic Wellness Day at Riverview Park — a beautiful gathering of local healers, artisans, and soulful offerings.

Your $15 admission includes:
✨ Access to all vendors and wellness demos
✨ Free kayaking, live music, and delicious food
✨ Space to reconnect with yourself and let nature hold you

At my table you’ll find:
🌸 20-minute mini-sessions ($40) – a gentle and powerful way to return to your Real Self
🌸 Self Love Essential Oil Blend ($10) – infused with high frequency, intention, and love

No need to pre-book online — I wasn’t added to the site because of my last-minute invitation. But I’ll be there all day with sign-up sheets at my table. Just come by, say hi, try the oil, or book a session if it feels right.

📍 59 Robinglade Avenue, Seagrave, Ontario
📅 Saturday, July 12
⏰ 10 AM – 4 PM

✨ Get full event details here: https://www.riverviewkayaking.ca/event-details/holistic-wellness-day

Will I see you there?

05/08/2025

Something special is in the works today! ✨📖🦋

I’ve been creating a 7-Day Self-Discovery-Journal to be released to the public next week☺️

This is a simple but powerful space to reflect with yourself one day at a time with no rush.

It’s almost ready to land and the energy I’m feeling while creating this is so positive and powerful!

More to come soon💫🤍

03/13/2025

Worm Moon & Lunar Eclipse: A Night of Transformation ✨🌑

Tonight, the sky gives us a powerful moment—a Total Lunar Eclipse under the Full Worm Moon.

I first heard the term Worm Moon from one of my teachers, The Wide Awakening with Jennifer Hough and it fascinated me. This moon represents awakening, emergence, and renewal—just as the Earth softens, and new life begins to stir beneath the surface.

Now, add a Lunar Eclipse to that… and we are in a cosmic portal of deep change. Eclipses amplify transformation, inviting us to release what no longer serves and step fully into our next evolution.

🌙 Tonight is a moment to reflect:

What old energy are you finally ready to let go of?
What are you stepping into that feels aligned & expansive?
I’ll be soaking in this energy and listening deeply. Will you be watching the eclipse tonight? Drop a 🌕 if you feel this shift!

02/27/2025

"Life isn’t just the big milestones—it’s the little moments in between. The ones we often rush past. The ones we don’t even realize are shaping us.
Right now is a moment.
Breathe it in. Feel it. This is life happening.
And one day, you might look back and realize that the smallest moments were actually the biggest. 💛
"

02/08/2025

02/02/2025

The Universe has a way of reminding us how connected we all are.

Tonight, I looked up and saw something breathtaking: the crescent moon glowing beside Venus, shining so brilliantly you could see it even in the daylight. And while Saturn wasn’t visible to the naked eye, it was just below the horizon, quietly completing this beautiful celestial alignment.

I’ve been reflecting a lot lately on how these planetary movements mirror our own lives. Venus—the planet of love and beauty—paired with the grounding energy of Saturn, reminds us of the balance we’re constantly navigating. How can we lead with love while building a strong foundation for our dreams? How can we embrace flow without losing sight of structure?

This wasn’t just a moment of awe—it was a reminder that alignment is always happening, even when we can’t see the full picture. Just like Saturn beneath the horizon, there’s always more at play than meets the eye.

Take a moment tonight to pause, breathe, and remember—you’re part of something bigger. Alignment doesn’t have to be perfect to be powerful. 🌙✨

💬 What’s one way you’re creating balance in your life right now? Let’s reflect together.

02/01/2025

Love isn’t something we just search for outside of ourselves. It’s not something we have to earn or wait for. Real love is already within us—it’s the very essence of who we are.

When we tap into love—real love—it’s what helps us face our fears, move through our challenges, and find the strength to keep going. It’s what shifts us through tough moments and allows us to embrace who we are in the process.

This is why love is the most powerful force—it doesn’t just exist in moments of ease. It’s what helps us find clarity, alignment, and our voice when life feels difficult.

Today, let love be your guide—let it help you face anything that comes your way. 💖

💬 How can you let love lead you today? I’d love to hear your thoughts.

01/29/2025

Momentum is Everything

lately, I've been reminded of how powerful small, consistent steps can be. Momentum builds when we stay aligned with our intentions and keep showing up for ourselves.

I’m feeling so grateful for the energy that’s flowing in my work right now and the connections I’ve made with incredible clients. Every step forward reminds me why I started this journey.

What’s one step you’ve taken recently that’s moving you closer to your goals and dreams? Let’s celebrate the process, as the journey truly is the destination. 💖