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Monday 9am - 10:15am Wednesday 9am - 10:15am Friday 9am - 10:15am Saturday 9am - 10:15am

Yoga Solaya

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Canada
Val-David, QC
Yoga Solaya

Classes to center, focus and invest yourSelf in the present moment. Asanas, Meditation, Intuition, Tarot Cards, Palmistry, & Psychic reading

02/27/2025

Intro

Yoga Teacher, Tarot Card reader, Channeler and Holistic Life Coach at Self Employed (Business)

Founder (company) at Solaya - Psychic and Spiritual Guidance

Yoga Teacher at Yoga Solaya

Founder and Managing Director at Spa of the Soul

Studied at Yoga school in Key West and India

Studied General Education at Montreal, Quebec

Went to College Marie-Anne

From Montreal, Quebec

Single

Followed by 421 people

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Solaya Mireault
Just now ·
Shared with Public
Namaste beautiful friend,
this week schedule on zoom includes two practices. Friday Yin to relax, stretch, reset and Saturday Strength, Flexibility and Balance. My hope is to see you on your mat.
Yoga Sutra book 1 verse 5: There are five kinds of mental modifications ( vrttis) which are either painful or painless. Those can be. easier to understand as "selfish" thoughts and "selfless" Selfish thoughts ultimately bring pain. Seeing this truth, we analyse our motives and cultivate selfless thoughts. Selfish thoughts bring misery and selfless ones leaves us in peace. Become an analyst, watching your own thoughts and analyzing them.
Please feel welcome to share this invitation with people that you love and care for.
If you are feeling charmed to join us for zoom yoga practice send me a message and I will forward the links to you. Classes on zoom are on donation bases.
Friday Yin Yoga
You are invited to a Zoom meeting.
When: Feb 28, 2025 09:00 AM Eastern Time (US and Canada)
Saturday, Strength, Flexibility & Balance Yoga practice.
You are invited to a Zoom meeting.
When: Mar 1, 2025 09:00 AM Eastern Time (US and Canada)

01/18/2025

Good morning beautiful tribe. Tomorrow slow flow with stretch for sciatica , hamstrings and lower back. I am looking forward to seeing you on your mat. Please bring a strap or scarf and blocks if you have them. Sending lots of love your way

01/08/2025

Namaste friend,
This week on zoom join me for a calming Yin Yoga practices to relax and reset. During the practice, you will release anxiety. to access your state of relaxation instead of fight and flight.
This week, Saturday, Sunday and Tuesday I will teach in person at Parmer;s Resort. I am Looking forward to seeing you on your mat and being with you. ~ Solaya
PS: if you are charmed to practice on zoom send me a private message and I will send you the link to the class.

01/04/2025

Namaste Yogis, tomorrow 9-10:15am Sacred Sunday with movements (asanas) Green Tara Mantra: Om Tare Tuttare Ture Soha (Liberation from the Wheel of samsara). Tibetains Sound Bowls meditation Will I see you ? Are you charmed to embrace the new you? Come and join us on the platform. Looking forward to seeing you on your mat

01/02/2025

Namaste beautiful beings of light,
I hope that you had wonderful Holidays and that you enter the New Year with inspiration, focus and lots of love in the heart. It is a pleasure for me to offer two zoom practices this week. Friday Yin to reset the body after the festivities and Saturday Flow and Stretch to energize and focus on the intentions of the New Year. Please register in advance so that I know who is coming and prepare the class accordingly. I am so looking forward to being with you and seeing you on your mat. Solaya
Friday Yin
You are invited to a Zoom meeting.
When: Jan 3, 2025 09:00 AM Eastern Time (US and Canada)
Saturday Open Heart Yoga Flow
You are invited to a Zoom meeting.
When: Jan 4, 2025 09:00 AM Eastern Time (US and Canada)
After registering, you will receive a confirmation email containing information about joining the meeting.
In Person Yoga practices are Sunday and Tuesday at Parmer;s resort: Flow and Groove.
I am looking forward to being with you and seeing you on your mat. Love Appreciation and Respect ~ Solaya Mireault
If you are charmed to the idea of joining us for the zoom practice message me privately and I will send you the link. The practices are on donations basis

12/30/2024

Namaste beautiful people tomorrow, Tuesday 9-10:15am Come and Join us at Parmer's Resort to balance and strengthen. Everybody welcome.

12/28/2024

Sacred Sunday 9-10:15 am parmer s resort. Join us to meditate with sound healing and stretchy flow for the wellbeing of your body mind and spirit. Who is charmed ?

12/27/2024

Join us tomorrow, for the last Saturday practice on zoom. 9-10:15 am Message me for the registration link.

12/25/2024

Namaste beautiful yogis. Merry Christmas. Wishing you a peaceful day filled with tranquility great food and wonderful family and friends. Tomorrow Thursday yoga at Parmer s 9-10:15am join us on the platform for a yoga practice with movement and breathe. Who is coming?

12/23/2024

Christmas Eve , Tuesday 9-10:15am join us at Parmer's resort to center and align yourself before the festivities. You will feel at your best and ready to celebrate with your love ones. Tomorrow Tuesday 9-10:15am

12/16/2024

Yoga practice, Tuesday at Parmer's Resort 9-10:15am, suitable for all levels. You will practice balancing asanas, sun salutations, and stretches. Will you be joining me? See you on the platform in front of the ocean.

10/09/2024

Namaste friend,

There is lots of sadness in the air due to the huge storm affecting the entire state of Florida. The practices this week will be dedicated to alleviate the suffering of those touched by the effects of this environmental disaster. Friday will be a restorative Yin to calm the mind, release tension, and recenter. Please bring cushion, strap and blocks. Saturday will provide a stretchy flow for the entire body. I am so looking forward to being with you. Sending you much needed light and love. Looking forward to seeing you on your mat. ~Solaya

Mantra to alleviate suffering: Loka Samastha Sukkino Bhavantu; May all sentient beings be free and happy and my thoughts, words and actions somehow contribute to this freedom and happiness.

Classes are on donation basis.

Friday Yin Restorative

You are invited to a Zoom meeting.

When: Oct 11, 2024 09:00 AM Eastern Time (US and Canada)

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZIpf--hrD4pGNEFQNr5LvmZ-hFwffkF0g4l

After registering, you will receive a confirmation email containing information about joining the meeting.

Saturday stretchy yoga flow for all levels

You are invited to a Zoom meeting.

When: Oct 12, 2024 09:00 AM Eastern Time (US and Canada)

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZIud-quqzwoHNTUKRdAgzwxUfBKRPHFJn71

After registering, you will receive a confirmation email containing information about joining the meeting.

Clarity, Guidance & Purpose

Yoga Teacher, Tarot Card Reader, and Life Coach.

Professeur de Yoga, Lecture de Tarot et Coach de Vie

Canada: 819-325-0121 U.S. 305-395-8538

www.solaya.net Facebook.com/SpaOfTheSoul. Instagram: SpaOfTheSoul

Address

88-3121 1er Rang De Doncaster
Val-David, QC
J0T2N0

Opening Hours

Monday	9am - 10:15am
Wednesday	9am - 10:15am
Friday	9am - 10:15am
Saturday	9am - 10:15am

Telephone

+18193250121

Website

http://www.solaya.net/

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