
09/14/2022
So excited forBethany to begin leading the Tuesday morning yoga classes at .at.osita ✨✨
A little about this fabulous woman :
My first yoga class was in 2001 (I think!) and have been a long time student of many different studios and practices since. As part of growing up figure skating, I was introduced from a young age to build flexibility and stability. However, it hasn’t been until recently that I’ve fully embraced yoga as being much more than a workout. It’s a personal lifestyle I’m now focused on - one that embodies energy, awareness, curiosity, freedom, and connection. I moved to Vancouver in 2016 and found it challenging to keep up a regular practice — both physically and mentally. Covid did not help the cause! I decided to recommit to yoga in June with a 200 hour YTT in Bali. While my main intention wasn’t to teach, I am so grateful to have welcomed yoga back into my life and I am excited to share this passion with the community ❤️