Tara Zamalynski RMT

Tara Zamalynski RMT We all have our own unique experience and needs. My goal is to meet people where they are and help them get to where they would like to be.

Pain means something different to everyone and it's important to take into account how our body's various systems interact and contribute to our overall well being. Treatments are dynamic and collaborative to ensure we can achieve the best outcomes. My treatments can include a variety of Swedish techniques, myofascial release, joint mobilization, active and passive stretching, and neuromuscular te

chniques as well as devloping a home care plan that works for you. ​

As a newly graduated RMT with an endless curiosity and a passion for learning, I am looking forward to working with a variety of people and continuously adding to and improving to my practice. If I don't know the answer yet, I will be sure to find it!

🦋Catch me at on Wednesdays and Fridays until November 1st 🦋Regular availability at with the exception of a few Saturda...
09/30/2023

🦋Catch me at on Wednesdays and Fridays until November 1st 🦋

Regular availability at with the exception of a few Saturdays!

Booking information on my website.

✨NEW LOCATION! ✨Starting next week my availability has expanded as I join Therapy Health Studio - I will be there Thursd...
01/27/2023

✨NEW LOCATION! ✨Starting next week my availability has expanded as I join Therapy Health Studio - I will be there Thursday mornings, Saturday, Sunday, and Monday! Located near Main & Broadway at 175 East Broadway.

I will still be available downtown Thursday evenings, and Fridays.

My website has been updated to reflect booking information for both locations.

http://www.tara-rmt.com/booking

As a massage therapist, hydrotherapy is an important aspect of my education and my own self-care because of it’s wide ar...
01/08/2023

As a massage therapist, hydrotherapy is an important aspect of my education and my own self-care because of it’s wide array of benefits. It can be useful in treatments to help aid in relaxation, assist with certain techniques, and to allow for deeper work. It is also a familar form of care most people have used at home to help with pain or injury management.

I will almost always provide some form in your home care within our treatment plan and I really like contrast treatments!

Check out my website for the full blog post! 🔗 link in my bio!

Most people have used hydrotherapy in some form and it’s commonly prescribed as home care because it’s generally accessi...
01/04/2023

Most people have used hydrotherapy in some form and it’s commonly prescribed as home care because it’s generally accessible and versatile.

I have put together a blog post with some information and I outline how to perform contrast hydrotherapy and it’s benefits.

Wishing everyone a happy new year!

Hydrotherapy is a complementary treatment that uses temperature and water to help manage a variety of conditions such as headaches, low back pain, muscle cramps, arthritis, repetitive strain injuries (RSI), sprains, insomnia, and general stress management among many others. Have you ever used a hot....

Last appointments of 2022! I have two spots left on December 31st at 2:45pm and 4:00pm. Book an appointment: http://www....
12/24/2022

Last appointments of 2022!

I have two spots left on December 31st at 2:45pm and 4:00pm.

Book an appointment: http://www.tara-rmt.com

I’ll be here if you need me!Appointments available throughout the holidays, but starting to fill up! I can now direct bi...
12/20/2022

I’ll be here if you need me!

Appointments available throughout the holidays, but starting to fill up!

I can now direct bill for Pacific Blue Cross and TELUS Health 💫

Happy snow day!I am now set up for Pacific Blue Cross and TELUS Health for direct billing. Check with your insurance pro...
12/20/2022

Happy snow day!

I am now set up for Pacific Blue Cross and TELUS Health for direct billing. Check with your insurance provider about your specific coverage for massage therapy as it can vary.

I have created a section on my website with details about extended health coverage.

More options to come in the future!

Check out http://www.tara-rmt.com for details and appointment availability!

Want to come in for a massage?✨My regular availability is from 9am to 6pm on Sunday and Monday.✨Additional availability ...
12/17/2022

Want to come in for a massage?

✨My regular availability is from 9am to 6pm on Sunday and Monday.
✨Additional availability through the holidays including Boxing Day, New Year’s Eve, and New Year’s Day!
✨5 minute walk from Waterfront Station, close to many downtown bus routes, and parking garages close by
✨Direct billing through with more providers shortly

Book an appointment through my website

Opening up this Friday with appointments available through the holidays! Link in bio Located at 207 West Hastings Street...
12/15/2022

Opening up this Friday with appointments available through the holidays! Link in bio

Located at 207 West Hastings Street - feel free to contact me if you have any questions

12/10/2022

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Vancouver, BC

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