Inthefield coaching + yoga

05/08/2024

So excited for this special vessel-forming-honouring-holding body workshop this Saturday, May 11th with the amazing Ilena Lee Cramer!

There are still a few spots available. Treat your favourite mothering soul to a nurturing and creative afternoon of breathwork and mucking about with clay.

DM to register. $75 per person. All materials included. Siding scale considered for those in need of financial accommodations.

04/25/2024

hello friends inthefield! i am so delighted to be partnering with my friend and amazing potter for an afternoon practice in creative embodiment.

i'll guide you through some mindfulness and movement to get you into your breath and body, Ilena Lee Cramer will show you how to shape it into a container made of earth.

If you are in Vancouver, i hope you can join us May 11th!

Send a message to learn more

11/14/2023

Maybe it’s the menopause, or maybe its that I’ve finally succumbed to the habits of 21st century distraction, but my memory is a sieve!

I used to have a great memory. Now, not so much.

Now, I do what any self-respecting Gen Z would do. Someone asks me a question, and I open my phone.

And then 20 to 90 minutes later….

I’m down the rabbit hole.

I’ve taken to writing multiple stickie notes to myself. But even this doesn’t seem adequate, especially when I forget to look at them.

What tactics are you using to stay on track? What do you do to keep from falling down the rabbit hole?

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09/21/2023

I’ve never really been a fan of the tech bro motto, “move fast and break things.”

I’ve been taking a different tack, “go slow and restore.”

Not to say I haven’t been busy – but busy underground, retaining moisture, adding nutrients, contemplating different crops, cleaning and clearing, allowing a mineral wisdom to surface. Seeding the soil with the question of how to nourish a field of work with consciousness and care.

What might you learn by going fallow for a time or a season?

09/13/2023

Super excited for Tensegrity Repair Series workshop coming this Sunday!

More details and to register (Aurora-cat not included, sorry!)
https://momence.com/s/88566183

Add Water Yoga in downtown Vancouver

09/07/2023

Do you know any new parents or soon-to-be parents? Thursday mornings are prenatal and baby+me yoga classes Kids Yoga Studio, the sweetest little kid yoga studio in Kits!

09/06/2023

Hey Vancouver, it’s back-to-yoga time! I can’t wait to see you on the mat this fall.

Slow Flow mornings and evenings:

Downtown - Wednesdays 7:30am, Thursdays 5:00pm and Fridays 9:30am Add Water Yoga

Eastside - Wednesdays 5:45pm Room Yoga

(Or if you’re in North Van and looking for a sweet little sangha, DM for more details)

08/31/2023

Looking for more fluid joints, better coordination and a sense of freedom in movement?

I'm hosting an introductory workshop to the Tensegrity Repair Series Just Add Water Yoga Studio in downtown Vancouver on Sunday, Sept.17th 10am.

Space is limited so register early here: https://momence.com/christine-stoddard/Tensegrity-Repair-Series/88566183

08/20/2023

Bake-Off Fail. Take 2. Lesson learned = don't rush things and try again. True in baking and in life.

08/16/2023

Parsvakonasana (side angle pose): The deep angle of direction, like a shooting star from the foot on the ground to the hand in the sky. What’s your biggest wish? Where will you find the confidence, strength, and courage to reach for it?

Join me this week for Slow Flow, Wednesday at Green Room Yoga + Thursday at Just Add Water Yoga

Or in the park Sunday for Serentiea’s high tea yoga picnic and empowerment circle with Lovely Little Tea Co. (tix available on eventbrite https://www.eventbrite.ca/e/serenitea-yoga-high-tea-tickets-671835507087?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

08/13/2023

Coming this Sunday, August 20th at Holland Park! The weather is looking perfect for a little mindfulness practice and a high tea picnic.

Message for 25% off code. Tickets available at https://www.eventbrite.ca/e/serenitea-yoga-high-tea-tickets-671835507087

Hosted with the Lovely Little Tea Co.

08/08/2023

High tea and high hopes anyone?

I'm partnering again with Lovely Little Tea Co. for an afternoon of yoga, meditation, and empowering conversation on August 20th at Holland Park, Surrey.

Join us in a guided circle of dreams, a little stretch, and collective reach into possibility, powered by sweet & savoury treats and lovely tea.

Tickets available on eventbrite or message me for more details!
https://www.eventbrite.ca/e/serenitea-yoga-high-tea-tickets-671835507087?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshwebdesktop