Soul Ascension Healing Arts

Soul Ascension Healing Arts Global and Online, Healing Arts School offering training and healing services around the world!

In a Jewel, Deep inside, The Light Within, You will Find• • • • • 🪷 • • • • •Om Mani Padme Hum• • • • • 🪷 • • • • •ॐ मणि...
04/05/2026

In a Jewel, Deep inside, The Light Within, You will Find
• • • • • 🪷 • • • • •
Om Mani Padme Hum
• • • • • 🪷 • • • • •
ॐ मणिपद्मे हूँ
• • • • • 🪷• • • • •

The mud represents Samsara—the messy, murky reality of daily life: the mud isn’t “bad”; it is the necessary soil. Just as a lotus cannot grow in clean, filtered water or on a marble floor, a human being cannot reach enlightenment without the “nutrients” of life’s challenges.

The stem of the lotus grows through the muddy water toward the light. This represents the spiritual practice. It is the journey of rising above the muck while staying rooted in reality.

When the lotus finally blooms above the surface, it is perfectly clean. Not a single speck of mud clings to its petals. This represents Wisdom. It shows that it is possible to live in a world full of suffering and “mud” without being stained by it. We remain “in the world, but not of it.”

The “Jewel” of enlightenment (our true, pure nature) is found right in the middle of the “Lotus” (our wisdom), which grew directly out of the “Mud” (our struggles).

• • • • • 🪷• • • • •

Everything in the Universe moves in circles, spirals and waves 🌊 Nothing is linear 🌀 Let that sink in ..We circle, spira...
04/01/2026

Everything in the Universe moves in circles, spirals and waves 🌊

Nothing is linear 🌀 Let that sink in ..

We circle, spirals and wave 🙏🏽

✨ Revisit
💫 Learn
✨ Grow
💫 Expand

And take the time to do so❕
Stay outof the loop ➰
Change your reality 🦋

Blessed be 💜
Pura Vida 🦥

Taking a moment to say thank you to the previous circle who joined us at Zen Sicily.Thank you for sharing your time, you...
03/19/2026

Taking a moment to say thank you to the previous circle who joined us at Zen Sicily.
Thank you for sharing your time, your stories, your vulnerability, and your energy 💜

Retreats aren’t just beautiful locations and yoga practices.
They’re shaped by the people who show up.
The conversations at the dinner table.
The quiet tears. The shared laughter.
The courage to unplug. The willingness to be seen.

You made the experience what it was.
Watching strangers arrive and leave feeling connected, lighter, and more at home in themselves is something we never take for granted.

And now, we’re so excited to welcome a new circle.
A new group of individuals who may be navigating similar seasons… asking similar questions… craving the same pause.

There’s something powerful about coming together and realizing you’re not alone in what you’re feeling.

To our past attendees: thank you for trusting us.�To the next circle: we can’t wait to meet you.
The journey continues…
💜🙏🏼

Before the thoughts. Before the to-do list. Before the roles you play.There is breath.Prana is the vital life force that...
03/14/2026

Before the thoughts. Before the to-do list.
Before the roles you play.

There is breath.

Prana is the vital life force that moves through you with every inhale and exhale. It’s the subtle energy that animates the body, sharpens the mind and keeps the heart beating.

More than just oxygen, prana is the essence of aliveness itself.

When you feel expansive after a deep breath, that’s prana flowing. When you step outside and feel renewed by fresh air, sunlight or the ocean breeze, that’s prana too. Your practice isn’t about forcing or striving.

It’s about becoming aware of the energy already moving within you. The more consciously you breathe, the more intentionally you live.

Pause. Inhale.
Feel what’s already here. ✨

Loved beings of Eternal light 🤍These times, once again ask for:♥️ Open Hearts💫 Gathering in circle🤍 Clear daily intentio...
03/11/2026

Loved beings of Eternal light 🤍

These times, once again ask for:
♥️ Open Hearts
💫 Gathering in circle
🤍 Clear daily intentions
🦋 Shine your inner light
🌹 Stay true to yourself
🙏🏽 Trust

Eyes wide open, yet seeing through the illusions and the programming. Remember to see the goodness in people around you. In daily moments of interactions. Remember to ground yourself. To the Earth, in your body. Remember to breathe. Deep inhale, deep exhale. Remember to ask for support. From your guides and angels, every day. Remember you are here for a reason. The same reason we are here.

♥️ You are love
♥️ You are worthy
♥️ You are whole

🤍 I am love
🤍 I am worthy
🤍 I am whole

💜 We are love
💜 We are worthy
💜 We are whole

To remember and affirm this knowing is an act of resistance, an act of rebellion, an act of love!

Sending rays of infinite bright white healing light in all directions 🌞
Sending prayers for everyone one, near and far, here and beyond 🙏🏽
Sending support and guidance for all who feel lost 🌀

We are One
SAHA 🪷

Freedom from the cycles of fear, attachment and illusion. Freedom from the constant pull of “me versus you,” success ver...
03/09/2026

Freedom from the cycles of fear, attachment and illusion.
Freedom from the constant pull of “me versus you,” success versus failure, not enough versus too much.

Moksha is liberation ✨

It is the state of non-duality, advaita — the remembering that we are not separate from each other or from life itself.

Moksha isn’t something we chase or achieve like a goal. It’s a remembering.

A softening. A shift in awareness.

It happens in the quiet moments when you’re no longer fighting what is. When you release the need to control. When you feel deeply connected instead of divided.

Through practice — breath, movement, meditation — we begin to untangle from old patterns and come home to a deeper truth.

Freedom isn’t somewhere else. It’s a state of being.

In yoga, Apana is the downward and outward moving current of energy. It governs elimination, release and grounding 🌿Ever...
02/28/2026

In yoga, Apana is the downward and outward moving current of energy. It governs elimination, release and grounding 🌿

Every exhale. Every letting go.
Every moment you choose to put something down instead of carrying it forward.

Apana lives in the lower belly and pelvis.
It supports digestion, detoxification and the body’s natural cleansing processes.

But energetically, it’s also about clearing what no longer serves you.

Old stories.
Stagnant emotions.
Residual tension.

When you lengthen your exhale in practice, when you root your feet into the earth, when you soften your jaw and unclench your grip, you are working with Apana.

In a world that constantly asks you to accumulate more, Apana reminds you of the power of release.

What are you ready to let go of today?

02/25/2026

There comes a moment when your body whispers,
slow down.

If you’ve been holding everything together…
this is your invitation to exhale and release.

From May 24–31, 2026, we’ll gather at the serene grounds of — tucked away from the noise, surrounded by nature, where time stretches and your nervous system can finally soften.

This retreat is for the ones who give endlessly.
For the ones craving space to pause, reflect, and return to themselves.

You can expect:
• daily yoga
• energy healing practices
• moments of stillness
• deep rest
• meaningful connections
• the kind of quiet that lets you hear yourself again

There are only 4 spots left.

If your body is asking for rest… listen.

Join us in Sicily.
Sign up through the link in our bio 🤍

Blessed day!! 🌈🙏🏽💫
02/19/2026

Blessed day!! 🌈🙏🏽💫

A gentle evening to soften, release, and realign.We’ll gather in a circle to experience energy healing through voice, rh...
01/22/2026

A gentle evening to soften, release, and realign.
We’ll gather in a circle to experience energy healing through voice, rhythm, and shared intention. No singing experience needed, only an open heart.

🌿 Energy Healing Singing Circle
📍 Casa Namaste, Puerto Viejo
🗓 January 24
⏰ 4:30–6:30 pm
🙏🏼 5,000 CRC

✨ Spaces are limited. DM to reserve your spot.

SAHA presents the 🌞 SOLSTICE RISING WEEKEND VIRTUAL RETREAT: ✨🤍 The Light Within! 🤍✨This is a special invite to join us ...
12/11/2025

SAHA presents the 🌞 SOLSTICE RISING WEEKEND VIRTUAL RETREAT: ✨🤍 The Light Within! 🤍✨

This is a special invite to join us ‘live’! You can also join for one or a few of the sessions we offer, your choice 🙏🏽

💝 For those who join we offer a ‘Holiday’ gift: $111 off our next yoga 🧘🏽‍♂️🧘🏼‍♀️ retreat or 10% discount on any other event you want to join in the future!

🪷 We are entering into more darkness 🌌 Not only in the Northern hemisphere’s, but in general humanity is moving through a pretty dark erra. 🪷 That’s why we are here now, all of us, because our inner lights ✨ are needed and will shine brighter than ever before!

🪷 This way we will transmute all that needs to shift into love ♥️

🪷 Join us for this Solstice Rising weekend!
* December 19th, 20st and/ or 21st

Day 1 workshop: Face your Shadows 🌑
Day 2 workshop: Express your Light 🌞
Day 3 workshop: Live in Balance 🌗

💫 Invite your friends, family, kids, dogs or cats!

Your options:
💫 Join one, two or three session online on any given day 👉🏽 in CST timezone:
- 9-11am Solstice Meditation and Yoga
- 1-3pm Solstice ✨Workshop✨
- 4-5pm Solstice Closing circle
👉🏽 for PST all times are 2hrs earlier and for CEST 7hrs later. When you sign up we are happy to confirm the times for your timezone

Come as you are. We look forward to connect with you and sit in circle! 💜

Sat Nam, Namaste 🙏🏽 Eli & Iris

🪷 Hari Ohm Mani Padme Hum 🪷🪷 Hari Ohm Mani Padme Hum 🪷In the rain, like little jewels from the skyTeardrops of lightFill...
11/04/2025

🪷 Hari Ohm Mani Padme Hum 🪷
🪷 Hari Ohm Mani Padme Hum 🪷

In the rain, like little jewels from the sky
Teardrops of light
Filling everything with life

In the rain, like little jewels from the sky
Teardrops of life
Filling everything with light

And you may ask yourself
Where did all these little jewels come from
They come from her
Our holy mother of divine

And you may ask yourself
Where did all these little jewels come from
They come from her
Our holy mother of divine, of the light

🪷 Hari Ohm Mani Padme Hum 🪷
🪷 Hari Ohm Mani Padme Hum 🪷

~~~~~~~~~~~~~~~~~~~~~

1: The lotus flower in the hand of Tara
~ Green Hindu Goddess Tara ‘no mud, no lotus’

2: The jewel is in the lotus 🪷
~ One of the most popular in Tibetan Buddhism: ‘Ohm mani padme ohm’

3: Ginger flower in Costa Rica 🪷
~ Also growing from the mud and reminding us with its beauty of the lotus

4: Raining jewels 💎 from the sky
~ filling everything in life

5: Laksmi, Goddess of fortune and abundance
~ The lotus represents the ability to achieve both material and spiritual wealth with purity and righteousness, as it blooms in mud but remains beautiful and unstained. Additionally, the lotus is linked to creation, renewal, and detachment.

Blessed be the rain, the jewels and the mud bringing the lotus!! 🪷

👉🏽💎 🪷🙏🏽🧘🏼‍♀️ Feel inspired to learn more about yoga? Start your online training today and go through it at your own pace! Get your in person contact hours with our in person retreats.
••• more details on our website: link in bio •••

🧘‍♀️

Address

Vancouver, BC

Website

http://soulascensionhealingarts.com/

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Conscious Yoga Teacher Trainings & Retreats

Conscious Yoga Teacher Trainings, Sacred Healing Circles & Retreats

We channel the essence of rising up into new heights, working in unity, becoming abundant, living infinitely and living limitlessly!

At Soul Ascension Healing Arts, we don't just offer trainings and retreats - we offer life and spiritual experiences rooted in community, heart space and a deep connection to our higher selves! From our destination Yoga Teacher Trainings, energy healing retreats, yoga retreats and detox retreats, everything we do is done with love and consciousness.

Explore our YTT trainings, healing arts programs and retreats and see what calls to you! Namaste!