
07/20/2025
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Pop over and give a follow to keep up on all details for the upcoming Arhatic Yoga Retreat in Vancouver 🧘♀️✨️
Preparing for the Arhatic Retreat begins long before you arrive.
As the energy builds, we are invited to refine our system: physically, emotionally, mentally, and spiritually, so we can receive and integrate more deeply.
Here are a few supportive practices to consider in the weeks ahead:
🧘 Inner Reflection and Firm Resolution
💬 Daily “I Am” Affirmation
🫧 Self Pranic Psychotherapy
🕯️ Deepening your Advanced Meditation Practice
🔺 Blue Triangle Technique
🛁 Regular Salt Baths
🥗 Refined eating (vegetarian encouraged)
🕊️ Mindful and loving speech
🌱 Heightened awareness of the virtues
🙏 Daily Sharanagati
📚 Study of Grand Master Choa Kok Sui’s books and other suggested books
💖 Increased acts of service or tithing
Challenge yourself! Select one or two of the suggestions to focus on each week and build into your habits some amazing purification and cleansing tools.
We can’t wait to welcome you to Vancouver and for you to get the most out of the upcoming Canadian Arhatic Yoga Retreat.