Kids Physio Group

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Today's   is about HEAD CONTROL! πŸ‘ΆDid you know, babies develop from the top down? πŸ’­ When it comes to motor development, ...
02/23/2026

Today's is about HEAD CONTROL! πŸ‘Ά

Did you know, babies develop from the top down? πŸ’­

When it comes to motor development, one of the first things we look for is head control. Head control lays the foundation for future gross motor skills such as rolling, sitting, crawling and walking. πŸšΆβ€β™€οΈ

We first look for babies to develop neck strength and head control, followed by development of strength in their shoulders, arms, core, hips, and legs.

What does developing head control look like? πŸ’­
🍼 Lifting head while on tummy
🍼 Lifting and turning head while on tummy
🍼 Maintaining head in midline in various positions - supine, prone, being held upright, supported sitting, etc.
🍼 Rolling

What are some ways to help support head control development? πŸ’­
⭐ Tummy time on a parents chest, propped over a nursing pillow, on flat ground, on an exercise ball
⭐ Being held just over your shoulder, so they can learn to safely hold their head up and turn to look in both directions

When your little one is able to maintain their head in midline and turn their head in both directions in a supported sitting position (usually around 3-4 months of age), we know they are progressing and will soon start working on more core strength allowing them to work on progression of motor skills - rolling, propped sitting, independent sitting and so on!

If you have questions about head control and ways to support the development of your little one's head control, our physiotherapists are here to help! Give the closest KPG location to you a call πŸ“ž and book an Infant Physiotherapy Assessment. πŸ’š

02/11/2026

Welcome to - Sticky Ball Challenge Edition!

This workout challenges dynamic balance by keeping the body steady while throwing, while also building foot strength, ankle stability, and lower limb control. It also encourages motor planning and coordination (pick up β†’ aim β†’ throw while balancing). We love to use it in the clinic to challenge our kids; the competitive aspect of hitting the target helps keep physio fun!

It is a great activity for:
🟒 dancers
🟒 gymnasts
🟒 cheerleaders
🟒 figure skaters
🟒 kids working on balance, coordination, and confidence with gross motor skills

Are you looking to have an assessment done by one of our physios? Book an appointment today at kidsphysio.ca/BOOK or click the link in our bio!

  Kids Physio Group launched our NEW COURSE on Embodia: Pediatric Lower Extremity Pathology and Physiotherapy Management...
02/09/2026

Kids Physio Group launched our NEW COURSE on Embodia: Pediatric Lower Extremity Pathology and Physiotherapy Management.
In this extensive, evidence-based course, you will learn about a wide range of pediatric lower extremity pathologies and explore assessment and management strategies to specifically support young clients.

KEY DETAILS
🟒 Instructors: Carly Slater and Megan Tennant of Kids Physio
🟒 Price: $700
🟒 Over 11 hours of voice-recorded lectures

This course is designed for pediatric physiotherapists looking to deepen their knowledge of lower extremity orthopedic injuries or for orthopedic practitioners looking to expand their skillset to specifically support youth clients.

To view the entire course outline and purchase the course, visit https://kpg.embodiaacademy.com/patient_portal/courses/2181-pediatric-lower-extremity-pathology-and-physiotherapy-management or click the link in our bio! We can’t wait to have you join us! ☺️

02/03/2026

Wondering what it's like to work at Kids Physio?

Our amazing senior physiotherapist & clinical manager, Rachelle MacDonald, from our location, gives an inside look at how clinics provide mentorship, her favourite thing about working at Kids Physio, and what makes the clinic so special! πŸ’š

If you’re looking to join our passionate team, click the link in our bio. πŸ™Œ

01/29/2026

πŸ‹οΈβ€β™€οΈ Did you know we use Kettlebells for Pediatric Physiotherapy!? πŸ‹οΈβ€β™‚οΈ

As physiotherapists, we are always exploring innovative ways to support our young patients on their rehabilitation journeys; so today, we're shedding light on the purpose and use of kettlebells in pediatric physiotherapy πŸ’ͺ

Benefits of use:
🟒 Enhanced strength & coordination
🟒 Improved proprioception & body awareness
🟒 Boosted cardiovascular fitness
🟒 Development of functional movement patterns

Considerations for Success:
πŸ”΅ Safety and continuous supervision is crucial
πŸ”΅ Tailoring exercises to individual abilities and goals
πŸ”΅ Gradual progression for safe and effective results
πŸ”΅ Encouraging parental involvement & support

Exercise Examples:
1️⃣ Goblet Squats: Promote lower body strength and squatting mechanics.
2️⃣ Single-Arm Kettlebell Swings: Enhance coordination and target posterior chain muscles.
3️⃣ Kettlebell Deadlifts: Strengthen lower back, glutes, and hamstrings.

Our team of physiotherapists are trained to incorporate kettlebell exercises into personalized pediatric rehabilitation programs, ensuring your child receives the best care possible. We prioritize safety, form, and fun during each session to ensure they reach their fullest potential. πŸ™Œ

πŸ‚πŸš΄πŸΌβ€β™€οΈπŸ€Έβ€β™‚οΈHow can Physiotherapy support young athletes?From recovering from an injury, addressing muscle imbalances or t...
01/20/2026

πŸ‚πŸš΄πŸΌβ€β™€οΈπŸ€Έβ€β™‚οΈHow can Physiotherapy support young athletes?

From recovering from an injury, addressing muscle imbalances or trying to level up in sport readiness, our team of expert pediatric physios have all the tools to help your child excel and stay healthy in their sport⚽️🏐

Do you have an athlete at home that you think would benefit from physiotherapy? Head to our link in bio to book an assessment with one of our physios across Canada!

Thank you to for the info!

Is it too late to take a look through our 2025 accomplishments? We don't think so! Here is a message from our very own C...
01/12/2026

Is it too late to take a look through our 2025 accomplishments? We don't think so! Here is a message from our very own CEO, Laura Patrick ( ), on the accomplishments of 2025!

Welcome to 2026!

As we enter the New Year, everyone at Kids Physio Group, including myself, wants to first reflect on the year 2025. It was a year full of purpose, progress, and challenges that we worked hard to navigate and collaborate as a team through. Our work this year focused on clinical growth, hiring, and, of course, supporting our teams and families across the country. This work took many forms. Between hiring plans and job fairs, marketing resources, and community engagement in and out of the clinic, these pushes allowed us to show our commitment to new physios, new families, and our clinics across the country.

Our employees’ dedication, passion, and empathy are what allow us to live our values every day, which are to:

Provide Fun, World-Class Care
Act Like a Pro[fessional]
Champion Patients & Families
Grow From Mistakes
Love Your Work

From these values, we have created a nurturing environment where both staff and patients feel valued, fostering a sense of community that extends beyond the clinical setting. Our clinics are designed to be more than just a space for healing; they are a place where empathy, compassion, and professionalism converge. Success to us is about adapting, evolving, facing challenges head-on, and, most importantly, it's about the positive impact we're making on the families we serve.

I am so eternally grateful for every one of you, and I can’t wait to see what the year 2026 brings.

Happy 2026!

01/05/2026

Let’s continue to talk about crawling! πŸ‘ΆπŸ½

Crawling typically starts around 6-10 months and comes in many forms. Each of the variations of crawling can tell us about a child’s strengths, asymmetries, and areas for further development πŸ™ŒπŸΌ. One fun variation includes the β€œcommando” or otherwise known as β€œarmy” crawl. This involves the child propelling themselves forward using primarily their hands and/or forearms, while their belly remains on the floor.

Commando crawling can start just before the more typical, hands-and-knees crawling. However, if your child continues to only commando crawl, it can be due to a few reasons, including:

✨ Shoulder/arm weakness (it takes stability and strength to push onto hands via straight arms)
✨ Poor trunk control (unable to lift belly off of the ground)
✨ Inability to shift weight backwards (to get onto knees)

Some activities your therapist might suggest:

✨ Create a safe space & allow your child to explore and experiment with their movements
✨ Pushing your hands against their feet to encourage use of legs
✨ Placing obstacles (toys, pillows, your leg) in their path
✨ Playing in a kneeling position with hands on an elevated surface
✨ ... and more!


2025 has been an incredible year for us at Kids Physio, filled with lots of connection, learning, and growth! 🌱Thank you...
01/01/2026

2025 has been an incredible year for us at Kids Physio, filled with lots of connection, learning, and growth! 🌱

Thank you to all the families, staff, and volunteers for being with us this year β€” we can't wait to see what exciting things 2026 will bring and look forward to continuing to support kiddos all across Canada. πŸ’š

Cheers, and have a happy and safe new year! πŸ₯³

#2026

From the entire team here at Kids Physio, we wish everyone a safe and restful holiday season filled with lots of love an...
12/25/2025

From the entire team here at Kids Physio, we wish everyone a safe and restful holiday season filled with lots of love and joy! πŸŽ„βœ¨

For clinic-specific holiday hours, please contact your local clinic directly: www.kidsphysio.ca/locations. πŸ’š

Our website is currently under maintenance - but you can still book appointments! To do so, please visit kidsphysio.jane...
12/25/2025

Our website is currently under maintenance - but you can still book appointments! To do so, please visit kidsphysio.janeapp.com

We apologize for the inconvenience.

Our website is currently experiencing issues - our homepage is down, but you can still book appointments! To do so, plea...
12/24/2025

Our website is currently experiencing issues - our homepage is down, but you can still book appointments! To do so, please visit kidsphysio.ca/book or kidsphysio.janeapp.com

We apologize for the inconvenience.

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210/3369 Fraser Street
Vancouver, BC
V5V4C2

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