Oxygen Yoga & Fitness Renfrew

10/25/2025

said it best! 👻

Ghosting your yoga class sounds like quite the scare

10/24/2025

This retreat has been such a transformative journey.

Feeling grounded, inspired, and so connected to the amazing community we’re sharing it with 🌸

10/23/2025

We’ve partnered with Vancouver Indigenous Fashion Week for a giveaway you don’t want to miss!

Wellness meets high fashion in this celebration of movement, culture, and community. Together with , we’re giving away 5 prize packs that each include:

💙 A 1-month free pass to any Oxygen Yoga & Fitness location
💙 2 tickets to Couture Night on Thursday, November 20, the hottest runway of the year

Flow through your favourite infrared yoga, barre, and Pilates classes, then step into the spotlight at VIFW, a powerful showcase of Indigenous creativity, design, and storytelling. Join us at one of the most inspiring cultural events in the country.

HOW TO ENTER:
✔️ Follow and
✔️ Like this post
✔️ Tag a friend you’d bring (1 tag = 1 entry, unlimited entries!)
✔️ Share this post to your Stories and tag us for an extra entry

Contest closes: November 15, 2025 at 11:59 PM PT
Winners announced: November 16, 2025

Terms & Conditions:
Open to Canadian residents aged 19+
No purchase necessary
By entering, you agree that your name or handle may be used for winner announcements

10/21/2025

Bali, you’ve already stolen our hearts 🌅✨
Sunset skies, unreal food, and the sweetest new family we’ve made here.

We’re soaking in every moment of this beautiful place we get to call home for the next little while.

10/17/2025

Running late? We’ve all been there! 💛

But once class starts, doors stay closed so everyone can enjoy a peaceful, safe flow.

We begin with Savasana to ground and breathe and tiptoeing in late just doesn’t mix with that zen vibe.

Try to arrive about 10 minutes early. Your body and mind will thank you! 🙏

10/15/2025

🇬🇧 LONDON, WE’RE COMING FOR YOU 🇬🇧
We’re so excited to share that Oxygen Yoga & Fitness is officially coming to London, United Kingdom.

Get ready to experience our signature Far Infrared Hot Yoga & Fitness Fusion. A space to move, sweat, and connect.

We can’t wait to bring the Oxygen energy across the pond.

10/15/2025

Fall is the perfect time to start something new - like Reformer Pilates!🤎

Our latest article shares how this low-impact, high-reward workout can boost your energy, strengthen your body, and help you stay consistent as the seasons change.

Read more: Make Reformer Pilates Your Fall Season

Get a Reformer Pilates Routine started this fall! It's a great addition to your workout, and it's for all levels of finess.

10/14/2025

Power couple alert! ❤️‍🔥

Terry and Susan just hit 250 classes ! These two have been showing up and giving it their all since starting their OYF journey back in January. They are known to bring amazing energy, hard work, and dedication every time they walk through their studio doors!

10/08/2025

yes yes AND yes!

10/07/2025

Affirmation of the Week: “I trust my inner strength to guide me through anything.”

Breathe. Trust yourself. You’re stronger than you think.

10/06/2025

✨ September was one to celebrate at 🤍

Congratulations on 4 incredible years!
You’ve built such an amazing community, and the energy just keeps growing. Here’s to many more!

10/01/2025

Sweatsuit weather is here! 🧸🍂

05/11/2025

Exciting news! We’re thrilled to introduce two new classes to our schedule: a deep-dive Mat Pilates class focused on core strength and flexibility, and a unique fusion workout that blends techniques for a holistic approach to fitness.

🧘‍♀️💪 Join us to enhance your body awareness, improve posture, and boost your overall well-being. Don’t miss out—sign up today!

03/15/2025

Ready to catch some Z’s? 💤 Discover the power of yoga for a restful night’s sleep! 🌙

Incorporating these soothing poses into your bedtime routine can help calm your mind and relax your body, setting the stage for deep, restorative sleep.

Find your new poses and let the tranquility flow! 🌿✨

03/05/2025

Breathe in positivity, breathe out the negativity ✨

At Oxygen Yoga Fitness Renfrew, we believe in creating healthy habits, not restrictions. Let’s embrace a lifestyle that empowers us!

02/17/2025

Happy Family Day ✨

Today, we celebrate the heart of our community—YOU, our incredible instructors, members and staff! You are not just participants; you are part of our family. Your dedication and spirit bring our studio to life, and we are so grateful to have you with us on this journey. Enjoy this special day surrounded by your loved ones, and know that we cherish the bond we share. Together, we are stronger!

With love and gratitude,
The Oxygen Yoga Renfrew Team

💖

02/02/2025

🌿✨ Ready to transform your fitness journey? Join us for our 21 Classes in 28 Days challenge this February! Attend 21 classes, and you’ll be entered for a chance to win a $500 OYF Warehouse Gift Card!

This is your opportunity to challenge yourself, meet wonderful people, and boost your wellness. Whether you’re a seasoned yogi or just starting, we can’t wait to see you on the mat! 🧘‍♀️💪

01/16/2025

🌟 Today’s Tip 🌟

Embrace the balance between movement and stillness! 🌿✨

Our bodies thrive on movement, while our minds find clarity in moments of stillness. Take a moment today to flow and then pause. 🧘‍♀️💫

How do you incorporate both into your daily routine? Share your tips below! ⬇️💬

01/13/2025

Ready to transform your fitness journey? For just $19, enjoy a 2-week unlimited trial at Oxygen Yoga & Fitness Renfrew! 💪✨ Dive into our invigorating classes, connect with an amazing community, and discover the best version of yourself. Don’t miss out—your wellness adventure starts here! 🧘‍♀️💚

01/13/2025

🌿✨ Start your week with wellness in mind. Remember, a healthy body fuels a healthy mind.” Let’s prioritize our well-being and embrace a week of positivity and growth! 💪💖

01/07/2025

Tip Tuesday: Take a moment for your wellness today!✨ What’s one thing you’ll do for yourself?

12/31/2024

New Year, New Vibes: In 2025, We’re swapping stress for self-care, caffeine for hydration, chaos for curated to-do lists, and scrolling for soul-searching! 💧✨

What are your goals?

12/14/2024

Need a last-minute Christmas gift that stands out? Treat your loved ones to the gift of wellness with Oxygen Yoga Fitness Renfrew! For every $100 gift card you purchase, you’ll receive an extra $20 on us ✨

Visit us in Studio to Purchase!