What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 7:30am - 7:30pm Sunday 7:30am - 7:30pm

CAYA Health Centre

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Canada
Vancouver, BC
CAYA Health Centre

Multidisciplinary health clinic providing well-rounded care by medical & allied health practitioners

10/09/2025

You don’t have to go through the darker months alone. 💛
Reach out to book a session with our mental health team!
Finding the right fit can be challenging, that’s why all of our therapists offer free 15-minute consultations to learn more about you and share their therapeutic styles.

We often hear people say, “I’ll wait till it gets worse” or “it’s not too bad yet.” Starting therapy can be one of the hardest steps, but it’s also one of the most meaningful.
If you know you’re typically impacted by the weather and Vancouver’s rainy months, come chat with one of our therapists. Not sure where to start? Email us at info@cayahealthcentre.com, and we’ll help you find the right fit. 🌧️🤍

10/07/2025

🌻Living with IBS can feel unpredictable, but the right nutrition strategies can make a big difference!

Join registered dietitian Caroline Doucet (she/her) for a helpful webinar on managing IBS through food and lifestyle. Learn practical approaches to help ease symptoms like constipation, diarrhea, bloating, and gas, and regain confidence in your gut health!

Sign up: Link in bio!
Cost: $10
When: Wednesday, October 22nd from 6:30 pm - 7:30 pm

09/24/2025

Massage therapy has been shown to have positive effects on pregnant people, including a reduction in depression symptoms during pregnancy and postpartum (Field et al., 2009). In a literature review conducted in 2010, women who received massage therapy reported decreased levels of depression, anxiety, leg pain, and back pain. (Field, 2010).
Looking for pain or stress relief? Book to see one of our massage therapists today!

It is important to note that pre or postpartum massage may not be suitable for everyone. We encourage you to discuss the potential benefits and considerations with your healthcare provider to determine if it is the right approach for you!

We also have a pregnancy pillow! ☁️

Sources:

Field, T. (2010). Pregnancy and labor massage. Expert review of obstetrics & gynecology, 5(2), 177-181.

Field, T., Diego, M., Hernandez-Reif, M., Deeds, O., & Figueiredo, B. (2009). Pregnancy massage reduces prematurity, low birthweight and postpartum depression. Infant Behavior and Development, 32(4), 454-460.

Note that the above studies focused on the experience of cis-women who are pregnant. At CAYA, we welcome pregnant people of all genders. We acknowledge that there is limited research on the experience of perinatal massage for trans, non-binary, and gender-diverse people.

09/22/2025

🪷We’re so excited to welcome two OB/GYNs to CAYA! Introducing Dr. Lindsay Porteous and Dr. Ulrike Dehaeck!

At CAYA Health Centre, our team of obstetricians and gynecologists provide comprehensive care across the full spectrum of reproductive and sexual health. We offer primary, high-risk, and consultative obstetric care, with all deliveries taking place at BC Women’s Hospital. We also assess and manage a wide range of gynecologic concerns and perform surgical procedures at BC Women’s Hospital. Our approach is patient-centred, evidence-based, and grounded in compassion and expertise.

Want to learn more? Visit our website!

09/13/2025

Join us for a FREE webinar on Navigating Fertility: Medical, Physical & Emotional Support That Works Together 🌷

Fertility care can include much more than medical treatment alone. From acupuncture to psychological support, there are many ways to care for your body and mind while exploring or undergoing fertility treatment.

In this webinar, our expert panel will share how different approaches can work together to support fertility care:

Dr. Ghadeer Akbar, MD FRCSC (Grace Fertility) will explain fertility treatment and preservation options.

Kim Juneja, Registered Traditional Chinese Medicine Practitioner and Acupuncturist (CAYA Health Centre) will discuss how acupuncture can enhance reproductive health and overall balance.

Dr. Veronica Li, Registered Psychologist (CAYA Health Centre) will highlight the emotional and psychological supports that can make the process feel more manageable.

Whether you are just starting to explore fertility options or are already in treatment, this session will give you practical insights and supportive strategies to help you feel more informed and cared for every step of the way.

Where: Virtual

Cost: Free

To register, please visit the link in our bio or visit our Jane booking page under CAYA Workshops! Once registered, we will reach out with more details.

08/27/2025

🌻Invest in your health!

We know that navigating employee and student benefits can sometimes be a daunting task. To make it easier for you, we provide direct billing to your insurance provider for several of our services.

Whether you find yourself procrastinating making that appointment or unsure if your benefits cover our services, we’re here to help!

If you have any questions about your benefits or how to use them, don’t hesitate to reach out to us at info@cayahealthcentre.com. Your health is worth investing in, and seeking healthcare shouldn’t have so many barriers!

08/25/2025

We are constantly hearing and reading about the headlines of climate-related events - floods, fires, and melting glaciers. A growing number of individuals are experiencing symptoms of climate change anxiety, also known as eco-anxiety and eco-grief.

Do you experience climate anxiety?

Swipe to learn about strategies to cope with climate anxiety!

We sometimes get questions about whether this type of anxiety can be addressed in therapy. Absolutely! Many of our therapists work with a wide variety of anxiety and grief concerns, schedule a 15 minute consultation today to learn more. Link in bio 🤍

07/15/2025

🤍 Are you a HSA member? Did you know that in April this year there was a HSA supplementary top-up for psychology services?

We were SO excited to hear that HSA added an additional $1100 per year for psychology services! If you know someone who works at a health authority or hospital, and is covered by HSA/HSPBA, tag them below so they can use this benefit before it’s gone!

Our psychologists also offer direct billing for most insurance companies! Email or dm us for more info to see if you’re covered!

06/24/2025

Did you know pelvic floor physiotherapy can be a powerful support during pregnancy and postpartum?

Whether you’re dealing with pregnancy aches, curious about birthing positions, or just want to feel more confident and strong in your body, our physiotherapists at CAYA are here for you (and your belly)!

We offer a kind, trauma-informed, and gender-affirming approach to care. If you’re looking for physiotherapy that feels safe, supportive, and empowering, you’re in the right place.

Meet Michiko (she/her) and Susannah (she/her), two knowledgeable and compassionate pelvic health physiotherapists. There are no silly questions here! If you’re unsure whether pelvic floor physiotherapy is right for you, or just want to connect before committing, both Michiko and Susannah offer complimentary virtual consultations to help you feel informed and at ease.

Booking link in bio. Evening and weekend appointments available! 💜

06/23/2025

Do you want to learn more about and how to manage it? Our dietitian, doctor, and nurse team have put together a quick guide to understanding

Visit the education page on our website to download our free PCOS guide! Link in bio 🤍

06/18/2025

Have you heard of Post-SSRI Sexual Dysfunction (PSSD)?

For some, sexual side effects from antidepressants like SSRIs and SNRIs don’t go away after stopping the medication. This can impact libido, arousal, and overall well-being—yet many people struggle to get a diagnosis or support.

If this sounds familiar, you aren’t alone. Seeking information, talking to a healthcare provider, and exploring supportive therapies can help.

Swipe through to learn more! We have an education handout coming out, stay tuned or subscribe to our newsletter for updates! 💕

06/10/2025

How to book your MSP-covered medical appointment:
1. Fill out our new patient intake form (link in bio) ☝🏼
2. Email us at info@cayahealthcentre.com with your name and the appointment type you are looking for
3. We will be in touch to confirm your appointment time on Sunday! 😊

DM us if you have any questions! 🫶🏼

Address

#132-555 West 12th Avenue
Vancouver, BC
V5Z3X7

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	7:30am - 7:30pm
Sunday	7:30am - 7:30pm

Telephone

+12365162292

Website

http://www.cayahealthcentre.com/

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