Chroma Counselling

01/30/2026

Say hello to Mars Qiu, our newest team member! As a Clinical Counsellor and Art Therapist, he is accepting new clients offering therapy in English and Mandarin.

08/23/2025

💡 Let’s talk about mental health.
It’s not just about mental illness — it’s about how we think, feel, connect, and take care of ourselves every day.

In this post, you’ll find:
✅ Signs you might be struggling
✅ Everyday habits to support your mental wellbeing
✅ Stress management strategies
✅ When and how to reach out for help

✨ Remember: small steps can make a big difference. And reaching out for support is a strength, not a weakness.

If this resonates with you, save this post for later or share it with someone who might need the reminder 💙

08/23/2025

Signs that you need therapy.

07/25/2025

Feeling Down? Here are some quick tips to consider

05/06/2025

Meet our new counsellor Vickie who can support you and your mental health in both English and Mandarin.

08/22/2024

Learn to effectively manage stress with 7 simple, yet powerful tools.

08/05/2024

Now that pride celebrations have come to a close and after a weekend of fun in the sun, it is important to prioritize our self care. We hope you’re able to take today to rest, relax and recharge.

08/03/2024

Happy Pride!

07/23/2024

Chroma Counselling is a proud supporter of the Vancouver Pride Society (VPS) and is excited to partner with VPS at VanPrideFest this year. As the Pride festival kicks off, Chroma Counselling will be onsite at the festival providing mental health support. Whether the issues to be big or small, or, if a person just needs to chat, festival attendees can access free mental health support from a qualified clinical counsellor.

Mental health support includes:
- Immediate onsite support by a registered clinical counsellor.
- Mindfulness and grounding techniques for individuals who are feeling triggered.
- Risk and safety assessment.
- Crisis intervention. 🌈

06/28/2024

06/17/2024

We are half way through 2024. Time to check-in with yourself to ensure the other half goes smoothly!

06/06/2024

Happy Pride! 🏳️‍🌈🏳️‍⚧️🩷❤️🧡💛💚🩵💙💜🖤