Coastal Life Wellness

Coastal Life Wellness Coastal Life Wellness combines expert care with the coastal lifestyle. Enjoy personalized care, real results, and an inclusive space for all.

We provide chiropractic, RMT, shockwave therapy, and more to help you move better, feel stronger, and live well.

We couldn’t have said it better ourselves.Damir came in with neck and back issues, and left not just with relief, but wi...
07/18/2025

We couldn’t have said it better ourselves.

Damir came in with neck and back issues, and left not just with relief, but with real tools for staying well long-term. That’s the kind of care we believe in: not just fixing what hurts, but helping you feel strong, confident, and in control of your body.

Thank you, Damir, for trusting us with your health. And for reminding us why we do what we do.

If you’ve ever been told your pain isn’t “real” because there’s no obvious diagnosis, we want you to know: we see you, w...
07/14/2025

If you’ve ever been told your pain isn’t “real” because there’s no obvious diagnosis, we want you to know: we see you, we hear you, and we believe you.

Chronic pain is complicated. It’s not always tied to a single injury or an easy answer. Sometimes it’s shaped by things you’ve been through - stress, trauma, how your nervous system has learned to protect you.

We don’t believe in separating your body from the rest of your life. We take the full picture into account: physical, emotional, and everything in between, so we can help you move forward in a way that feels safe and supported.

You don’t have to wait until someone else validates your experience.

Your pain is real. And you deserve care that meets you where you are.

We’ve been taught to wait for pain.To push through the tightness. Power through the discomfort. Tell ourselves it’s not ...
07/12/2025

We’ve been taught to wait for pain.

To push through the tightness. Power through the discomfort. Tell ourselves it’s not “bad enough” yet.

But your body doesn’t speak in extremes, it whispers first.

That familiar neck tension? The tightness that creeps into your shoulder mid-week?
Even the constant readjusting in your seat to get comfortable?

These are quiet signs asking for care, not crises begging for intervention.

You don’t need to wait for a breaking point to check in. Your body deserves support at every stage, especially the early ones.

We’re growing and looking for a kind, curious, and collaborative Registered Massage Therapist to join our team in downto...
07/09/2025

We’re growing and looking for a kind, curious, and collaborative Registered Massage Therapist to join our team in downtown Vancouver.

Coastal Life Wellness is an LGBTQ+ owned and operated clinic that prioritizes inclusivity, safety, and whole-person care for both our patients and practitioners.

This might be your spot if you…
✨ Believe the body is designed to be healthy and resilient
✨ Communicate with compassion and clarity
✨ Are fascinated by human anatomy and healing
✨ Want to help people feel better, move better, and live fully

What you’ll get:
✔ A supportive team of chiropractors and RMTs
✔ Mentorship from Dr. Alfredo (10+ years of clinical experience)
✔ Electric high-low tables for comfort + ergonomics
✔ Jane App for seamless charting and scheduling
✔ Flexible pay structure (split or flat rent — let’s talk!)
✔ A beautiful new clinic space, ready to welcome your clients

Whether you’re just getting started or bringing years of experience, if you care deeply about people and love what you do, we’d love to meet you.

📩 Email your resume and a short intro to: info@coastallifechiropractic.com

You might think that old injury flaring up again is just bad luck, but your body could be responding to something deeper...
07/05/2025

You might think that old injury flaring up again is just bad luck, but your body could be responding to something deeper.

Stress doesn’t always manifest as racing thoughts or overwhelming feelings. Sometimes, it looks like tension in your shoulders that won’t quit. A headache that comes out of nowhere. A past injury that’s suddenly back in the spotlight. When your nervous system is overloaded, it looks for the path of least resistance - and often, that’s through your body.

The truth is: your mental, emotional, and physical health are all deeply connected. That lingering ache or flare-up might not just be about biomechanics. It could be your body’s way of asking for support.

Healing isn’t just about treating the pain; it’s about understanding where it comes from. And sometimes, that starts with listening a little closer to what your body’s been trying to say.

You know that injury you’ve been “waiting to go away”? It might be time to try something different. 👀Shockwave Therapy i...
06/30/2025

You know that injury you’ve been “waiting to go away”? It might be time to try something different. 👀

Shockwave Therapy is one of our favourite ways to treat stubborn pain in places like the shoulder, elbow, wrist, knees, feet, and ankles.
(Chiropractic isn’t just about the spine.)

We’re talking quick, targeted soundwave treatments (no shocking here) that help reduce pain, speed up healing, and get you back to doing the things you love.

No surgery. No downtime. No smoke and mirrors.

If you’re dealing with an injury that just won’t quit - whether it’s new or something you’ve been living with for months - this might be your solution.

Questions? Drop us a DM.
Ready to try it? Book online with Dr. Alfredo or Dr. Ashley!

Your next move starts with one step.

Dr. Ashley is one of those people who just gets how the body moves - and more importantly, how to help it move better.Wi...
06/27/2025

Dr. Ashley is one of those people who just gets how the body moves - and more importantly, how to help it move better.

With over 25 years of experience (including work with elite athletes), she takes a big-picture approach to care. She believes optimal movement starts with a strong, stable, and mobile spine, then flows outward to the shoulders, hips, knees, and beyond. By looking at how everything’s connected, she helps you build the strength and mobility you need to move through life pain-free, powerfully, and with confidence.

Her sessions blend dynamic motion analysis, hands-on treatment, and a deep understanding of how structure influences function. Whether you’re sitting at a desk, living your day-to-day life, or pushing for athletic performance, she’s here to help you feel and perform your best.

Compassionate. Sharp. Always looking at the whole picture.

That’s Dr. Ashley. 💫

Crack = success? Not quite.We know the pop can feel satisfying, but that sound isn’t the point. The sound is gas bubbles...
06/24/2025

Crack = success? Not quite.

We know the pop can feel satisfying, but that sound isn’t the point. The sound is gas bubbles releasing from the joint fluid; we don't have the strength to actually crack your bones (we swear). Some joints move without making a sound, and that’s still progress.

We’re not chasing noise. We’re focused on real results: more mobility, less tension, and helping your body do what it’s meant to do.

Adjustments are just one part of the picture. Soft tissue work, smart rehab, and consistent movement between visits? That’s what leads to lasting change.

Success isn’t what you hear. It’s what you feel.

Pride isn’t just something we post about in June.It’s something we live every single day - in how we welcome you, how we...
06/21/2025

Pride isn’t just something we post about in June.

It’s something we live every single day - in how we welcome you, how we listen, how we care, and how we show up as a team and a community.

Coastal Life Wellness is LGBTQ+ owned and home to a team of q***r practitioners with diverse backgrounds, experiences, and stories. We don’t just support the community, we are a part of it.

Because everyone deserves a space where they can feel safe being fully themselves, especially when it comes to their health.

No matter who you are, how you identify, or what you’ve been through, you belong here.
We’re here to support you, celebrate you, and help you feel your best - not just this month, but always.

Happy Pride from all of us at Coastal Life Wellness 🌈

Peace of mind… now available online. 👨🏼‍💻You know that moment when something starts to hurt or feel “off” and you spiral...
06/21/2025

Peace of mind… now available online. 👨🏼‍💻

You know that moment when something starts to hurt or feel “off” and you spiral straight into Google search doom?

Yeah… let’s not do that anymore.

Introducing virtual Health & Wellness Consulting sessions with Dr. Alfredo. Whether it’s a weird new pain, a lingering issue you’re unsure about, or you just want to know if you need to come in, book a 20-minute online appointment and talk it out with someone who knows what’s up.

No pressure. No panic. Just clarity, calm, and clear next steps - whether that’s at-home care, an in-person treatment, or a visit to your doctor.

Think of it as care you can count on, without leaving your couch.

And yes, these sessions are available outside regular business hours. Because pain doesn’t exactly follow a 9–5.

Book now and get the peace of mind your body’s been asking for.

Click here to book: https://coastallife.janeapp.com/ or call/text 604-816-9787.

Your body is smart. It gives you subtle signs when something’s off, like tension that won’t ease up, random back pain af...
06/17/2025

Your body is smart. It gives you subtle signs when something’s off, like tension that won’t ease up, random back pain after doing something simple, or headaches that keep showing up uninvited.

These aren’t just annoyances to push through. They’re messages. And if we only treat the symptoms, we miss the bigger picture.

The goal isn’t just to feel better for now. It’s to understand what your body’s asking for, and give it what it needs to heal and stay strong long-term.

If something’s been feeling “off,” let’s figure out what’s really going on. Book an appointment and start getting the answers your body’s been asking for.

When life feels like it’s spiralling, your health can be the first thing to fall off the list.But here’s your reminder: ...
06/09/2025

When life feels like it’s spiralling, your health can be the first thing to fall off the list.

But here’s your reminder: you don’t need to do it all perfectly. You just need small, steady moments that support your body, your mind, and your energy.

From gentle movement to giving yourself grace with food choices, to mindfulness practices that don’t require a full retreat, to resetting your body and movement through chiropractic care and massage, there are tools that can help you feel like yourself again.

You don’t need to do it alone. We’re here when you’re ready.

Address

Vancouver, BC

Opening Hours

Tuesday 7am - 12pm
Wednesday 1pm - 6pm
Thursday 7am - 12pm
Friday 12pm - 5pm

Telephone

+16048169787

Website

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