Light Your Soul Coaching

Light Your Soul Coaching Ask me how I can help! Transformation is possible! All session are virtual or over the phone!

I'm Lori, a Holistic Transformation Health Coach who works primarily with women 40+ who want to feel energetic & look youthful without fad diets or without spending an insane amount of time in the gym. Direct message me to schedule a free discovery session...let's see if we would be a good fit!

Keep creating the “YOU” you aspire to be. Some folks want you to stay the same for their own reasons, which may no be i...
07/29/2022

Keep creating the “YOU” you aspire to be. Some folks want you to stay the same for their own reasons, which may no be in alignment with your current trajectory. You owe it to yourself to keep growing and developing 💕

Calling in all stars, moons and sunset folks! I am slowly but surely expanding my tribe and it feels GREAT!
07/22/2022

Calling in all stars, moons and sunset folks! I am slowly but surely expanding my tribe and it feels GREAT!

Your journey to becoming a better version of yourself is so individual that sometimes others won’t notice right away and...
07/12/2022

Your journey to becoming a better version of yourself is so individual that sometimes others won’t notice right away and that’s OK because YOU knowing you are doing things differently is what truly matters.

I kept seeing this book all over social media as a must read for women. Now I understand why…I have just started readin...
07/06/2022

I kept seeing this book all over social media as a must read for women. Now I understand why…I have just started reading it and already know that it will be one I refer to time and again! Thank you 🙏🏽

Happy 5 year anniversary to my hubby Alan! May there always be more times of laughter and fun than anything else. I lov...
07/02/2022

Happy 5 year anniversary to my hubby Alan! May there always be more times of laughter and fun than anything else. I love you babe!!💕

Can I get a “WHAT WHAT!” Here is another quote that I absolutely love! Who else is on this journey of personal growth a...
06/23/2022

Can I get a “WHAT WHAT!” Here is another quote that I absolutely love! Who else is on this journey of personal growth and self discovery?

06/22/2022

Hi friends and family...the crew will be giving away FREE Meyer's cocktail vitamin IV's on Tuesday, June 28th! Come check out the clinic in South Surrey and meet our amazing team! Please message me if you are interested in an appointment. Spots will be going quickly so act fast!!

06/10/2022

Day 12 of my Juice Cleanse!!

I have done many cleanses over the years and I have to say this one was the easiest! I’m feeling energetic and my body feels great! Have you done cleanses before and what was your experience?

I saw this quote on another page and HAD to repost! It resonated with me deeply and the journey I am on right now. We ar...
06/09/2022

I saw this quote on another page and HAD to repost! It resonated with me deeply and the journey I am on right now. We are influenced by those we spend time with. Choose people who help you be the best version of yourself.

Mother’s Day with my mama💕Wishing all the mamma’s (however they come) a happy Mother’s Day💕💕💕
05/08/2022

Mother’s Day with my mama💕Wishing all the mamma’s (however they come) a happy Mother’s Day💕💕💕

To enter LIKE and FOLLOW both .capades and .ca for extra entries tag a friend and share! Winner will be announced on Mon...
05/07/2022

To enter LIKE and FOLLOW both .capades and .ca for extra entries tag a friend and share! Winner will be announced on Monday May 8th!

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Vancouver, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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