Compass Physio & Pilates

Compass Physio & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Compass Physio & Pilates, Medical and health, 1682 Renfrew Street, Vancouver, BC.

Compass Physio & Pilates is here to help motivated individuals connect with their bodies by teaching them more efficient ways to move so they are able to return to the activities they love!

Get out there and create the opportunities that align with your dreams and desires.
09/14/2025

Get out there and create the opportunities that align with your dreams and desires.

Posted  •  STOKO: Taking advantage of a little bit of hidden support from  tights and shorts to support my knees & back ...
07/19/2025

Posted • STOKO:
Taking advantage of a little bit of hidden support from tights and shorts to support my knees & back and my husband’s hips.
I have a history of patella femoral issues and have found the built in technology provides more proprioceptive feedback to continue working on my knee tracking and lumbopelvic stability.
If you have questions don’t hesitate to DM me! I can also provide a discount code if you are interested in purchasing them.

CHANGE:Changing direction or exploring new things sometimes requires giving up what we currently have or we are currentl...
07/19/2025

CHANGE:
Changing direction or exploring new things sometimes requires giving up what we currently have or we are currently doing to go after what we are meant to be doing.

Posted  •  FIREFLY RECOVERY ❤️‍🩹:Just came across this product and decided to give it a try.  is a device that helps pro...
07/19/2025

Posted • FIREFLY RECOVERY ❤️‍🩹:
Just came across this product and decided to give it a try. is a device that helps promote recovery and enhance circulation.
A number of university teams & professional athletes throughout North America are using the product for recovery after training and especially travel when they are sedentary for hours.
I have always had issues with circulation during travel and don’t fly without my compression socks but loved the added support of the firefly device.
For anyone interested in learning more or trying them out, reach out, I can offer you a discount code and if there is enough interest I might start carrying them in the clinic!

HAPPY CANADA 🇨🇦 DAY:Proud to be Canadian and continue to stand strong together. Hope you enjoyed this beautiful day outd...
07/02/2025

HAPPY CANADA 🇨🇦 DAY:
Proud to be Canadian and continue to stand strong together.
Hope you enjoyed this beautiful day outdoors!

DREAM:It’s never too late to pursue your dreams.
07/02/2025

DREAM:
It’s never too late to pursue your dreams.

5TH ANNIVERSARY:Time flies… Compass Physio & Pilates opened in East Vancouver in late May 2020!Grateful for the local Ea...
06/21/2025

5TH ANNIVERSARY:
Time flies… Compass Physio & Pilates opened in East Vancouver in late May 2020!
Grateful for the local East Vancouver community for continuing to help this small solo practice grow.
Thank you 🙏 for trusting me with supporting you health & wellness.

Posted  •  FASCIAL MANIPULATION: Enjoyed a weekend filled with learning more about Fascia with .ertung exploring  It’s a...
06/16/2025

Posted • FASCIAL MANIPULATION:
Enjoyed a weekend filled with learning more about Fascia with .ertung exploring
It’s a new paradigm to assess based on densification through various planes of movement. It will take time to integrate this new methodology.

IWD: Happy International Women’s Day. Here’s to strong 💪🏻 women empowering other women to keep chasing their dreams.“Dar...
03/08/2025

IWD:
Happy International Women’s Day.
Here’s to strong 💪🏻 women empowering other women to keep chasing their dreams.
“Dare to dream!”

HAPPY:Now is the time to be happy! 😃
03/03/2025

HAPPY:
Now is the time to be happy! 😃

INVICTUS 2025 MEDICAL:Exciting week giving back to our veterans and their community in Whistler and Vancouver. Incredibl...
02/21/2025

INVICTUS 2025 MEDICAL:
Exciting week giving back to our veterans and their community in Whistler and Vancouver. Incredible opportunity to collaborate with medical professionals from all over the world 🌎!
Grateful for the experience and for connecting with old friends & making new ones.

Happy Lunar New Year:🧧 This Lunar New Year, the snake 🐍 is expected to bring about transformation and new beginnings.
01/29/2025

Happy Lunar New Year:🧧
This Lunar New Year, the snake 🐍 is expected to bring about transformation and new beginnings.

Address

1682 Renfrew Street
Vancouver, BC
V5K4E1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16045583358

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