Oak Counselling Services Society

12/17/2025

The holidays can be a joyful time, but for many people they’re also a season of stress, loneliness and overwhelming emotions. That’s where our work matters most.

This holiday season, your donation helps provide mental health support to people who may be struggling silently. Counselling, resources and compassionate care can make a real difference when someone needs it most.

If you’re in a position to give, please consider supporting our mission. Every contribution, no matter the size, helps bring hope, connection and healing to our community.

Thank you for being part of this work and for helping remind others that they are not alone this season. ❤️

Donate Here: https://www.canadahelps.org/en/charities/oak-counselling-services-society/

For more information on who we are visit: https://www.oakcounselling.org/

02/11/2025

At Oak Counselling Services Society, we are committed to providing accessible mental health services to those who need it most, especially marginalized individuals in our community. As a nonprofit organization, we rely on the generosity of donors like YOU to continue offering these vital counselling services.

Every contribution, big or small, makes a difference in someone’s life. Your donation helps us:
✨Provide low-cost counselling sessions
✨Support volunteer and student counsellors in their training
✨Expand our reach to underserved communities

Together, we can break the stigma and ensure. K one faces their mental health struggles alone.

💚Donate today: https://www.canadahelps.org/en/charities/oak-counselling-services-society/
💬Share this post to help us spread the word!

06/02/2024

Come drop in Fridays at lunch hour for a mindfulness session with our mindfulness coach. Sessions are $5/session. Register at info@oakcounselling.org

04/28/2024

Don't miss this virtual Stress Management Support Group starting May 9th. If interested, please email info@oakcounselling.org

04/28/2024

Back by popular demand! Come join us for a virtual Exploring DBT Skills group starting May 23. If interested email info@oakcounselling.org

01/18/2024

Join our Mom's Support Group
Embrace the journey of motherhood with people that understand. Led by Adrienne Ford, a warm and empathetic therapist offering a judgment-free space to share, learn, and grow together.

Connect with fellow moms facing similar challenges.
Receive practical tips and proven therapeutic techniques.
Empower each other to navigate the ups and downs of motherhood.

Let's build a resilient community of mothers supporting mothers!

11/28/2023

It's ! Donors like you can help us make a positive impact. Visit www.oakcounselling.org to learn more about Oak Counselling Services

11/14/2023

Oak Counselling is offering a stress management group to help deal with stress. Come join us online every Thursday in December, registration is required at info@oakcounselling.org

07/21/2022

07/11/2022

WE ARE HIRING VOLUNTEER COUNSELLORS!

Are you looking for a meaningful and impactful way to your skills in the community? Oak Counselling Services Society is looking for professional volunteer . We request that you commit to 2 or more hours per week, for 1 year or more. Volunteers are supported with case consultation, professional development opportunities, and administrative and logistical assistance.

For more details, please seehttp://oakcounselling.org/Volunteer-Counsellor-Oak-Counselling.pdf

08/17/2021

Being an active listener may come a little more naturally to some 💞 Being more mindful of how we engage in conversations encourages us to use a few techniques that demonstrate that we are present and genuinely care about what is being said ✨