Donna Thoen

09/05/2025

It feels like the time for me to Reset my Health.
Do you feel this way too?
Taking the time to get back into clean eating and lifestyle habits after a summer of enjoying the summer fun and offerings feels so good!
My body and I are looking forward to it!
If you feel this way too, I invite you to join me!

05/16/2024

I've created a newsletter "Ageless Inspiration" and am excited to share it! If you would like to check it out, subscribe below, and remember, you can unsubscribe anytime! 🙂

Sign-up for my Ageless Inspiration Newsletter to get the latest inspiration for living life healthy, confidently and joyfully!

05/16/2024

Looking back now at the time when I was eating healthy part-time and then self-sabotaging the rest, either emotional eating or eating to join in with the crowd. I can see exactly where I went wrong.

Although I truly wanted my energy and to lose some weight, I was definitely holding myself back. The one piece of advice I would tell my old self would be to get clear on what you want, the path to get there and stay true to yourself. I know it is something that would be hard to hear, but it is definitely what anyone in that same position needs to know.

Does this advice resonate with you at all? Let me know.
What do you wish you could go back and tell your old self?

05/14/2024

What are you doing to make your life happy?

05/11/2024

Ready to lose 15 pounds by June? 🔥🔥

The Truly Vibrant Reset program is starting, and I am looking for motivated people, who are committed to changing their lives once and for all.

If you are tired of:

❌Squeezing into your jeans
❌Feeling drained & exhausted at the end of the day
❌Pain & inflammation
❌The medication spiral
❌High blood sugar

You don’t have to live this way.

The Truly Vibrant Reset program was designed to teach you how to fuel your body, live with energy, and maintain a healthy lifestyle that you LOVE.

There are no pills, shakes or gimmicks. This program is going to give you the knowledge you need to shed that weight and so much more.

Send me a message or comment below to find out more!

05/07/2024

What are you telling your mind?

05/04/2024

INVEST IN YOU!

We all know that you can’t pour from an empty glass…

Yet I see it, time and time again. Potential clients who know they need help, and support to reach their health goals… but cannot give themselves permission to invest in themselves.

This is common but…

It is not OK! You HAVE to fill your cup full. It is not an option to continue to run your glass dry.

If you are suffering with health concerns, weight gain, and inflammation, I am here to tell you. YOU ARE WORTH IT. I know that it can be scary to commit, but that is exactly why I developed my program- The Truly Vibrant Reset

This program was designed to allow you to:

✅ Shed excess body fat
✅ Reduce inflammation
✅ Balance hormones
✅Control insulin levels
✅Lower blood pressure
✅Lower cholesterol
✅Live with joy
✅Gain tons of energy
✅Fit into your favourite jeans again

All by teaching you the simple ways to fuel your body, and allow it to rest, recover and repair itself.

You won’t find any shakes, intense workouts or prepackaged meals with this lifestyle plan, just a simple plan that will lead you to the LIFESTYLE you desire.

Stop telling yourself that you are not worth it and start investing in yourself today.

Send me a DM and let’s chat!

05/02/2024

Knowing WHY you are working towards your goals is key. This is my WHY.

What is yours?

04/30/2024

Thank-you jennifer@thakerfinancial.com for inviting me to speak at your Ladies Business Lunch this month!

The theme was “Living My Big Beautiful Life”!

I am grateful for the opportunity to share some of my story, and more so, to inspire other women as we all move towards Living our own versions of our Big Beautiful Lives!

Thank-you so much Jen! ❤

The next event is May 8th. If you would like to join, send me a DM and I will connect you!

04/30/2024

Find strength in your weaknesses.

04/27/2024

🍄MUSHROOM POWER🍄

There are many types of powerful mushrooms in the world, and so, so many benefits to explore. Let’s explore some of the most potent, and useful mushrooms that can be utilized in your health journey.

👉Reishi- Has been used in China for thousands of years and is known as the mushroom of spiritual potency. Reishi is known to aid in SO many areas of health, from weight management, to hypertension, to nervous system regulation.

👉Turkey Tail- An immune system booster. It is helpful with the common cold or flu, and with natural prebiotics, aids in digestion.

👉Cordyceps- A major player in lowering blood sugar and some studies have shown that it can help to fight colorectal cancer.

👉Lion's Mane- A good mood booster that is known to help out the immune system and brain health.

There are many more to highlight, but working with a Holistic Nutritionist is a great way to find what will work best for you in your health journey.

04/25/2024

There is nothing more satisfying than that first sip. My favorite way to enjoy my coffee is with Reishi tincture added. It just gets my day started the right way!