Tiger Cub Therapy

Tiger Cub Therapy Path to recovery for adult children of Asian Tiger Parenting! Break the cycle and pattern of suffering self-criticism + unworthiness.

Bilingual (中/英), virtual (online), and multicultural therapy is available. Book a FREE 15min phone consult with us today! Book a FREE 15min phone consult: https://linktr.ee/tigercubtherapy

Find us on Instagram, YouTube and TikTok

Dysfunctional patterns exist in all types of families and cultures. Which of these behaviours resonate with your upbring...
04/14/2024

Dysfunctional patterns exist in all types of families and cultures. Which of these behaviours resonate with your upbringing? It could be time to question the norms that you grew up with as well as the values that you may have inherited. Autonomy and freedom of choice may not always be options within traditional Asian families. In most these cases, we learn to upkeep adaptive healthy boundaries in order to live as our authentic selves.

TIPPs to help you calm and soothe yourself or someone you care about.
04/12/2024

TIPPs to help you calm and soothe yourself or someone you care about.

If Banana could help, Banana will help. This image helps you get to know CBT from skin deep to skin on top!
03/20/2024

If Banana could help, Banana will help. This image helps you get to know CBT from skin deep to skin on top!

We are an accumulation of experiences that aren’t simply represented based on how we may appear to others, especially on...
03/09/2024

We are an accumulation of experiences that aren’t simply represented based on how we may appear to others, especially on Social Media. Sometimes we can lose our sense of self and our needs to heal if our drive for keeping up appearances keeps us too distracted from the version of us that’s inside. Others may judge a book by its cover and it’s possible that you may judge your own cover too. Self discovery can be a journey to get back to your authentic self, so that the people that matter around you can also get to know your true self and support your dreams of growth over a lifetime.

Address

Suite 1100 - 1200 W 73rd Ave,
Vancouver, BC
V6P 6G5

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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