Casa Copal Yoga

Casa Copal Yoga A place to come home to yourself

Yoga, meditation, ceremony, retreats, events, one-on-one sessions

✨ Tarot & Natal Chart Readings on Wednesdays ✨As we're transitioning from darkness to light, from the quiet of Winter to...
03/31/2026

✨ Tarot & Natal Chart Readings on Wednesdays ✨

As we're transitioning from darkness to light, from the quiet of Winter to the vibrant of Spring, it's a potent time to seek clarity, guidance, and alignment.

Book your 1:1 session with Anita for tomorrow!

ASTROLOGY
~ Big Three (30min)
~ Natal Chart (120min)

TAROT
~ 3 Card Reading (30min)
~ 6 Card Reading (60min)
~ Celtic Cross (90min)

For more information about the sessions, please visit our website via the link in our bio 🙏

Book online or comment ✨ and we'll send you our available slots!

Tomorrow! Hanuman Chalisa ✨On this sacred Mangalwar Tuesday, the day devoted to Hanuman, we gather to chant the Hanuman ...
03/30/2026

Tomorrow! Hanuman Chalisa ✨

On this sacred Mangalwar Tuesday, the day devoted to Hanuman, we gather to chant the Hanuman Chalisa, 40 verses that awaken courage, devotion & inner strength.

✨ TUESDAY, MARCH 31st
8 - 9pm
By donation

Hanuman reminds us that true power is humility.
That service is the highest expression of love.
That unwavering devotion dissolves even the deepest fear.

Durgama kāja jagata ke jete
Sugama anugraha tumhare tete

"All difficult tasks become easy through your grace"

Tuesday carries the fiery energy of Mangala, a day to transform obstacles into devotion, doubt into clarity, effort into offering.

Jai Hanuman!

🌸 Feminine Rising ~ Women's Embodiment Day Retreat 🌸Join Teresa  for this one-day immersive ritual retreat and dance tem...
03/29/2026

🌸 Feminine Rising ~ Women's Embodiment Day Retreat 🌸

Join Teresa for this one-day immersive ritual retreat and dance temple devoted to awakening the wild, ancient, and instinctual wisdom within our bodies, hearts and souls.

🌸 Friday, April 24th
3 - 9:30PM
Sliding scale: $188 - $208

This gathering is a sacred invitation for women to step out of the containment of the matrix and into a vibrant, mystical space of movement, ritual, sacred sound, and supportive community.

Together we will enter a living temple of feral feminine expression ~ where the body leads, the voice opens, and the spirit remembers.

Throughout the day we will journey through a tapestry of somatic embodiment and ancestral activation practices designed to reconnect you with your intuitive, sensual, and creative power. We will play, rest, repeat!

Come as you are ✨
Come ready to move, to feel, to remember ✨
Let the feral feminine rise and show you the way ✨

Togetherness 🙏ॐ सह नाववतु।सह नौ भुनक्तु।सह वीर्यं करवावहै।तेजस्वि नावधीतमस्तु मा विद्विषावहै।ॐ शान्तिः शान्तिः शान्तिः ॥...
03/28/2026

Togetherness 🙏

ॐ सह नाववतु।
सह नौ भुनक्तु।
सह वीर्यं करवावहै।
तेजस्वि नावधीतमस्तु मा विद्विषावहै।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om Sahana Vavatu, Sahanau Bhunaktu, Saha Veeryam Karavavahai, Tejasvi Navadhitamastu, Maa Vidvishaavahai, Om Shantih, Shantih, Shantihi

Om
May we be protected together
May we be nourished together
May we move with strength and purpose together
May our learning be illuminating and transformative
May there be no separation or conflict between us
Om, peace, peace, peace

We begin in remembrance.
Before the practice, before the teachings, before even the words…there were teachers. And the teachers of those teachers.

When we chant this Shanti Mantra we are stepping into a stream of wisdom, practice & devotion that began long before us & we remember that we are not walking alone.

We honor our teachers, their teachers & all those who have kept these teachings alive so that we could receive them.

🙏This is how we practice with humility, gratitude & reverence.

Hari Om ॐ

Sangha 🤍In the yogic path, sangha means spiritual community.Not just people you see…but those who walk the path alongsid...
03/27/2026

Sangha 🤍

In the yogic path, sangha means spiritual community.

Not just people you see…
but those who walk the path alongside you.
Who practice, question, grow & remember together.

It is the people who hold you in your becoming,
who witness you in both your light & your darkness

Sangha is where we remember we are not alone.
Where practice becomes shared devotion
Where the individual intention becomes the collective
Where connection becomes medicine.

At Casa Copal, this is what we are building together…
a space to return, to be seen, to belong.

Sangha reminds us that this path was never meant to be walked alone.

Happy Friday from your Casa Copal familia 🤍✨

Come as you are. Always.
Come Home to Yourself

🌸 Myofascial release, Yin Yoga, Breathwork 🌸Join Hayley  for Rise and Renew - the third session of this Root to Bloom se...
03/26/2026

🌸 Myofascial release, Yin Yoga, Breathwork 🌸

Join Hayley for Rise and Renew - the third session of this Root to Bloom series as we feel into the last weeks of the Winter rhythms.

🌸This weekend!
SAT. MAR. 28th
4 - 5:30PM
Sliding Scale: $35 - $45 - $55

Each session blends yin yoga, mindful movement, myofascial release, breathwork, and thoughtful somatic practices to help you return to yourself, reset your nervous system, and reconnect with what supports you in your body and in your life.

Link in bio to book ahead & save your spot

Weekend Schedule 🌿Join us at CASA COPAL this weekend & be held through nourishing classes, events & community gatherings...
03/26/2026

Weekend Schedule 🌿

Join us at CASA COPAL this weekend & be held through nourishing classes, events & community gatherings that help us navigate the shifting seasons with grace & ease.

🌿 FRIDAY
7am Ashtanga Vinyasa Morning Led Flow with Saghar
9:30am Lunar Flow with Julia
12pm Vinyasa with Hannah

🌿 SATURDAY
10am Kundalini with Sarah
12pm Hatha & Breath with Lorena
1:45pm Prenatal Yoga with Dele

✨Special Event✨
4pm Root to Bloom: Rise & Renew with Hayley
Sliding Scale: $35 - $55

🌿 SUNDAY
10am Kundalini with Chandni
12pm Vinyasa with Adriana
2pm Community Yoga | by donation

✨Special Event✨
3:15pm Bhakti Vinyasa 50hr YTT Info Session

✨Special Event✨
5pm CEREMONIA with Pao .sulpayki
at our Ocean Shala

See you on the mat & outdoors🌿

Five Elements ~ A Yoga, Sound & Reiki Journey ✨Join Lorena  & Sarah  for a journey through the five elements ~ earth, wa...
03/25/2026

Five Elements ~ A Yoga, Sound & Reiki Journey ✨

Join Lorena & Sarah for a journey through the five elements ~ earth, water, fire, air & ether.

✨SUN. APRIL 12th
5 - 7PM
Sliding scale: $28 - $38

In the yogic path, we remember that this body is not separate from nature, it is a living altar.
~ Earth Prithvi becomes the ground we return to, steady & supportive.
~ Water Apas softens us into feeling, inviting flow & surrender.
~ Fire Agni becomes the inner offering, the flame of transformation that purifies & guides.
~ Air Vayu moves as breath, carrying prana through every layer of our being.
~ Ether Akasha opens us into the vastness that holds it all, the subtle space of awareness & deep listening.

Sign up via the link in our bio ~
All are welcome! 🙏

03/24/2026

COME HOME TO YOUR HEART
May 1–24, 2026 📿

Are you curious to learn more about our upcoming 50hr Bhakti Vinyasa Immersion & Teacher Training?

Come to our info session this weekend!

📿 Sunday, March 29th
3:15pm
Sign up online!

We would be honored to walk this path with you.
Hari Om 🕉️

CEREMONIA 🌸Our community outdoor ceremony is back!We’re so thrilled to gather again with you. Join us this Sunday at our...
03/23/2026

CEREMONIA 🌸

Our community outdoor ceremony is back!
We’re so thrilled to gather again with you.

Join us this Sunday at our Ocean Shala
as we honour the shift of the Equinox…
a moment of balance, transition & renewal.
A time to release what has passed, open to what is emerging & to realign with the rhythms of the Earth.

Through ritual, sound & presence, we gather to soften, listen, to remember, offer our gratitude & be in Ayni, sacred reciprocity.

We’re deeply honoured to have Pao .sulpayki holding space for this ceremony.

🌸SUN. MAR. 29th
5:00 PM
By donation
*Weather dependent

In ceremony, we slow down…
we move, breathe, sing & simply be.

EARTH — my body
WATER — my blood
AIR — my breath
FIRE — my spirit

Sign up to receive location details & what to bring.
A welcome email will be sent the day before CEREMONIA.

At Casa Copal, our hearts beat as One. We come together to move to breathe to surrender to learn & unlearn to remember W...
03/22/2026

At Casa Copal, our hearts beat as One.

We come together to move
to breathe
to surrender
to learn & unlearn
to remember
Who We Are.

We come together to
be in community

Come join us ~
Come Home to Yourself
🤍

Maa Chandraghanta 🌙On this 3rd day of Navratri, we bow to Maa Chandraghanta, the warrior goddess of courage, clarity & i...
03/21/2026

Maa Chandraghanta 🌙

On this 3rd day of Navratri, we bow to Maa Chandraghanta, the warrior goddess of courage, clarity & inner strength.

Adorned with the crescent moon, her presence is both fierce & compassionate. Her bell clears fear & negativity; dissolving doubt & awakening the Shakti शक्ति within us to move forward with steadiness & grace

Aligned with the Spring Equinox, we are reminded of balance
light & dark, softness, action & surrender

May you walk with courage into this new cycle; guided by the strength of your own heart; ready to act, to stand, to choose & protect what is sacred.

🌙 Jai Maa

Address

2291 W Broadway
Vancouver, BC
V6K2E4

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