05/29/2025
If you’re tired of starting over every summer… you’re in the right place.
Hi, I’m Dani a holistic nutritionist, sober woman, and someone who spent way too many summers believing I had to earn my way into a swimsuit.
I used to think healthy meant shrinking myself. That if I just had more willpower, fewer cravings, and a perfectly clean meal plan, then I’d finally feel good in my body.
SPOILER: it didn’t work.
What did? Learning how to actually listen to my body. Letting go of food rules. Finding the balance where I could feel good, eat what I love, and stop obsessing.
These days, I help women feel like themselves again through simple nutrition, gentle mindset shifts, and habits that actually fit into your real life.
With summer coming, there’s a lot of pressure to change how you look, but what if we focused on how you feel instead?
✨ I’ll be sharing more over the next month about how to make small, feel-good shifts to support your body and your mindset (without flipping your whole life upside down).
If you’re ready to do this differently, I’d love to be part of your journey.
Tell me in the comments what’s one thing about summer that feels hard for you when it comes to food, your body, or your routine?
