Dr. Laura Nicholas, ND

Dr. Laura Nicholas, ND Dr. Laura Nicholas is a Naturopathic Physician who has a practice focused in women’s health, fertility, and gynecology.

She works at Evoke Integrative Medicine downtown Vancouver, BC.

🩸Are you wondering what to do about your long periods?It is advisable to consult your healthcare provider about your lon...
05/14/2026

🩸Are you wondering what to do about your long periods?

It is advisable to consult your healthcare provider about your long periods so that you can get the proper treatment. If you have a period that lasts 8 or more days every now and then don’t let it alarm you. Instead, use a “watch and wait” approach.

✏️📅 Record your cycles monthly and track the length of your periods so that you can determine if your periods are becoming longer over time.

If you notice a pattern that they are becoming progressively longer, you have 3 consecutive long periods, or 3 of the last 6 periods are long, book an appointment with a physician. It is important to get assessed and diagnosed so that the underlying cause can be addressed and adverse outcomes can be avoided.

Happy cycling!

Looking to investigate the cause of your long periods? Book a visit at Luna Health Clinic: https://lunahealthclinic.janeapp.com/ #/staff_member/1

At Luna Health Clinic, we offer a wide range of private pay conventional and comprehensive testing options to support yo...
05/13/2026

At Luna Health Clinic, we offer a wide range of private pay conventional and comprehensive testing options to support your diagnosis and treatment plan. 🌙

* Standard LifeLabs blood testing
* Thyroid panel testing
* Blood sugar and insulin testing
* Celiac disease and gluten sensitivity testing
* Pregnancy tests
* Pap smears and HPV testing
* NIPS (Non-Invasive Prenatal Genetic Screening Test) by Invitae
* DUTCH female and male s*x hormone analysis
* DUTCH adrenal stress and cortisol hormone analysis
* DNALabs Lifestyle genetic testing
* RMA Food sensitivity testing
* GI-Map comprehensive digestion and stool analysis
* GI Effects comprehensive digestion & stool analysis
* Small Intestinal Bacterial Overgrowth (SIBO) testing
* MicrogenDX PCR Urine & Vaginal testing
* NutraEval nutrient deficiency testing
* Oxidative Stress and Environmental toxin testing
* Mycotoxin and mould testing
* Heavy Metal testing
* Streptococcal titer testing (PANDAS)
* Cunningham Panel (PANDAS/PANS/AE)
* Lyme + Co-Infection Testing
* Autoimmune and inflammatory testing
* Immune dysfunction testing

Discover the right testing options for your health journey. 🩺

Book a visit with me to discuss which labs are right for you and get started on a personalized care plan today. 💚

https://lunahealthclinic.janeapp.com/ #/staff_member/1

Let’s dive into the 🌟benefits🌟 of Bioidentical Hormone Replacement Therapy (BHRT)!Transdermal estrogen and oral progeste...
05/12/2026

Let’s dive into the 🌟benefits🌟 of Bioidentical Hormone Replacement Therapy (BHRT)!

Transdermal estrogen and oral progesterone help with a variety of menopausal symptoms, and may even confer benefit beyond classic menopausal symptoms.

✅ Menopausal Symptoms
30% reduction in sleep problems
50% reduction in anxiety
60% reduction in depression
30% reduction in somatic symptoms
25% reduction in menstrual bleeding
40% reduction in cognitive difficulties
30% improves in s*xual function
Quality of life score significantly improve - particularly in relation to reducing stress hormones, and anxiety impact

✅ Diabetes
21 fewer cases of diabetes per 10,000 in women on HRT
Estradiol improves insulin sensitivity in women with coronary artery disease

✅ Dementia
HRT estrogen is particularly beneficial after surgical menopause, and in women younger than 65 years of age.
Oral progesterone has demonstrated neuroprotective effects

✅ Colon Health
Only 10 cases per 10,000 of colorectal cancer on HRT compared to 16 cases per 10,000 not on HRT
Bone and Joint Health
Increase balance, and 6 fewer fractures per 10,000 person years
Less joint stiffness and reduced osteoarthritis

✅ Skin
More elastic, less wrinkles, and no increase in cancer when using estrogen HRT

Book a consultation to discuss why hormone replacement therapy might be right for you, and what individualized considerations should be addressed.

https://lunahealthclinic.janeapp.com/ #/staff_member/1

🤔 What is ovulation bleeding and spotting?Ovulation occurs when the egg is release from the o***y. Leading up to ovulati...
05/11/2026

🤔 What is ovulation bleeding and spotting?

Ovulation occurs when the egg is release from the o***y. Leading up to ovulation, estrogen levels rise preparing for the follicle to release.

🩸 Ovulation bleeding is typically caused my a slight drop is estrogen levels right before ovulation, which can trigger the endometrium lining to shed a little, resulting in minor spotting. Only about 5% of women experience ovulating bleeding.

This type of spotting is light bleeding that occurs within 1-2 days of ovulation. Some women experience it monthly, while others will only experience it every now and then. Some women do not experience ovulation spotting at all.

🌟 Ovulation bleeding is much lighter than a normal period. The spotting can be so light that the blood is mixed with cervical mucus, rathe than free flowing.

This creates a light pink or dark brown appearance to your cervical mucus.

Whether you get ovulation bleeding or not, you can still get pregnant, as long as you are ovulating. 🤰🏻

Thinking about growing your family? Preconception planning begins well before the positive test. Your fertility foundati...
05/07/2026

Thinking about growing your family?

Preconception planning begins well before the positive test. Your fertility foundation is built months in advance—especially if you have conditions like PCOS, endometriosis, hypothyroidism, autoimmunity, or a previous history of infertility.

✨ Here’s how to start preparing now:

📅 Book your Initial Fertility Consultation
We’ll begin baseline bloodwork, cycle tracking, and fertility-focused medical assessment.

🧬 Plan at least 3 months before TTC
It takes ~90 days for an egg to mature, and this is the window where nutrition, lifestyle, and targeted supplements have the most impact.

⏳ Consider a 6-month runway if you have:
• PCOS
• Endometriosis
• Thyroid conditions
• Autoimmune disease
• Past infertility (even with a different partner)

🍎 What we cover in your fertility visits:
• Complete health + reproductive history
• Baseline testing (hormones, thyroid, nutrient status, metabolic markers, ovarian reserve where indicated)
• Lifestyle foundations
• Nutrition and supplementation planning
• Personalized, targeted treatment based on lab results (Visit #2 - Activation & Lab Review Visit)

Take the guesswork out of fertility prep. Your future self will thank you.

https://lunahealthclinic.janeapp.com/ #/staff_member/1

📅📞 Book your complimentary Discovery Call!Your healing journey will require a trusting relationship with your doctor. 💚T...
05/06/2026

📅📞 Book your complimentary Discovery Call!

Your healing journey will require a trusting relationship with your doctor. 💚

The purpose of this consultation is to allow you to connect with me and confirm a comfortable therapeutic relationship. It provides you with an opportunity to pose any questions you may have, and learn about her approach to healthcare.

Discovery Calls are offered by video or phone call.

No medical advice can be offered during this appointment. Following this consultation, you will be provided with a full Intake Package and the information you need to kickstart your healing prior to your Initial Consultation. 🌙

Book here: https://lunahealthclinic.janeapp.com/ #/staff_member/1

Hair loss is such a distressing symptom... 🙇🏻‍♀️The top priority is determining: 1️⃣ The TYPE of hair loss2️⃣ The underl...
05/05/2026

Hair loss is such a distressing symptom... 🙇🏻‍♀️

The top priority is determining:
1️⃣ The TYPE of hair loss
2️⃣ The underlying CAUSE

Get TESTED! 🔎

As a naturopathic doctor I can help by doing
✅ A physical exam - your hair and scalp needs to be examined
✅ Diagnostic tests - this will help determine the underlying cause

Not everyone needs every test, but after discussing your pattern of hair loss we will narrow down the possible underlying causes.

⚠️ Thyroid dysfunction - autoimmune thyroid dysfunctions like Hashimoto’s Thyroiditis and Graves’ disease, as well as non-autoimmune hypothyroidism all cause hair loss.

⚠️ Nutrient deficiencies - iron, zinc, selenium, vitamin D are important for follicle health and hair regeneration. Insufficient in your diet can also cause hair loss over time.

⚠️ PCOS and high androgens - high testosterone and DHEA can cause androgenic alopecia.

⚠️ High cortisol and stress hormones - high stress can deplete nutrients and cause an increase in hair loss.

⚠️ Medications - starting and stopping medications can worsen hair loss. Common culprits are the birth control pill, antidepressants, anticoagulants, NSAIDs, immune system suppressants, and steroids.

⚠️ Hormonal transitions - the post part period often causes significant amounts of hair loss. Similarly hair loss can occur after a miscarriage, and in menopause.

Ready to begin uncovering the root cause of your hair loss? Book a Discovery Call. I would be happy to answer your questions, investigate, and support you on your journey to slowing the loss and enhancing new hair growth. 👩🏻‍⚕️✨

https://lunahealthclinic.janeapp.com/ #/staff_member/1

🤔 Is there a connection between Vitamin D and hair loss?Vitamin D is an important nutrient that is essential to our heal...
05/04/2026

🤔 Is there a connection between Vitamin D and hair loss?

Vitamin D is an important nutrient that is essential to our health. ☀️

💫 It boosts immunity, keeps bones strong and skin healthy, stimulates cell growth, and helps create new hair follicles.

You absorb Vitamin D through sun exposure primarily, which is why it is particularly hard to get enough in the winter. You can take a supplement and eat specific foods to up your intake when sun exposure is lacking.

⚠️ Vitamin D deficiency has been linked to a number of other health conditions including low bone density, bone softening, osteoarthritis, heart disease, cancer, and hair loss, called alopecia.

Stay tuned for part 2 to learn what research shows about the connection between vitamin D and hair loss!

Out of Office 🌿I’ll be away from May 1–6 and will not be available to respond to messages during this time. If you need ...
04/30/2026

Out of Office 🌿

I’ll be away from May 1–6 and will not be available to respond to messages during this time. If you need support, please contact the clinic at info@lunahealthclinic.com and one of our doctors will be happy to assist you.

All non-urgent messages will be responded to in order of priority once I return next week.

This time away is especially meaningful for me — I’m taking a moment to celebrate some deeply personal milestones:
✨ 12 years in my relationship
✨ 7 years of marriage
✨ The closing of a 2-year breastfeeding chapter with my son
✨ My first trip away from my toddler
✨ Luna was “born” 4 years ago!

I’m looking forward to reconnecting, creating new memories, enjoying live music, good food, and meaningful time together. Without my husband none of my relationship, family, or professional accomplishments would be where they are today. Looking forward to celebrating with my rock 🪨. Thank you Taylor 🫶🏻.

Thank you for your understanding and support 🤍

— Dr. Laura Nicholas, ND

Promote lymphatic drainage with a Gua Sha Facial! 🌙Gua Sha calms the nervous system, drains lymph, leaves your skin feel...
04/29/2026

Promote lymphatic drainage with a Gua Sha Facial! 🌙

Gua Sha calms the nervous system, drains lymph, leaves your skin feeling toned, sculpted, lifted, and glowing.

My Gua Sha facial addresses all your common skin concerns:

〰️ Fine lines and wrinkles
〰️ Acne and blemishes
〰️ Bumps and texture problems
〰️ Hyperpigmentation and scarring
〰️ Puffiness
〰️ Lack of definition and tone

Best of all, it is safe in pregnancy, unlike most facials and cosmetic procedures.🤰

Book your Gua Sha Facial today!

P.s It’s a great way to use up your extended benefits! 🙌

https://lunahealthclinic.janeapp.com/ #/staff_member/1

Learn about IV Nutrient Therapy at Luna Health Clinic! ✨IV nutrient therapy allows us to deliver instant hydration infus...
04/28/2026

Learn about IV Nutrient Therapy at Luna Health Clinic! ✨

IV nutrient therapy allows us to deliver instant hydration infused with high potency vitamins, minerals, and amino acids directly into your bloodstream when you need them the most.

The formulas are uniquely designed to balance your electrolytes, and prevent dehydration.

In addition, individual nutrients offer different benefits. So the true medicine of IV therapy comes from the individualized preparation of your unique IV bag!🌟

We work with you to review your health goals, current concern and past medical history so that we can tailor the nutrients to your specific needs.

Our patients come for IV nutrient therapy for a variety of different reasons:

▫️hormone balance
▫️fertility
▫️stress
▫️detoxification
▫️mood
▫️energy
▫️immune support
▫️sleep
▫️dehydration and related symptoms
⠀⠀
Book in for IV therapy today: https://lunahealthclinic.janeapp.com/ #/staff_member/1

Address

#1420-1030 West Georgia Street
Vancouver, BC
V6E2Y3

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+16046851181

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