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25/07/2025

Welcome to Luna Health Clinic 🌙

We are a boutique naturopathic clinic located in the heart of Downtown Vancouver, offering elevated holistic healthcare to women and their growing families throughout British Columbia.

Our team of knowledgeable Naturopathic Doctors offer an evidence-based approach to care. We harmonize the best of science and nature. 🌱

👩🏼‍⚕️ We take time to carefully listen to your health history and utilize conventional and comprehensive diagnostics testing to uncover the root cause of your health concerns in order to deliver you personalized medical advice.

We believe in patient-centred care, and endeavor to work collaboratively with the rest of your healthcare team in order to provide you with truly integrative care.

At Luna, you will feel heard, informed, and empowered. 💛

If you’d like to begin working with us this year, please click below. 🌙

https://lunahealthclinic.janeapp.com

23/07/2025

💉 IV Iron Infusions: Why They’re a Game-Changer

Tired of battling fatigue, low ferritin, and stubborn iron deficiency — even with oral supplements?

You’re not alone. In many cases, IV iron infusions can be a faster, more effective solution.

Here’s why:

✅ Highly Absorbable
Unlike oral iron, IV iron goes straight into your bloodstream — no relying on gut absorption. Perfect if you have digestive issues or inflammation that blocks absorption.

✅ Rapid Results
Many people feel a noticeable boost in energy, mental clarity, and stamina within days to weeks, not months.

✅ Bypasses the Gut
No nausea, constipation, or GI upset — ideal if you can’t tolerate oral iron.

✅ Replenishes Stores Quickly
A few infusions can restore iron levels and ferritin much faster than months of pills.

✅ Safe & Well-Tolerated
Modern IV iron formulations are safer and better tolerated than older versions.

Have questions about IV iron or wondering if it’s right for you? Book a consult with Dr. Alyssa to learn more!

https://lunahealthclinic.janeapp.com

22/07/2025

Struggling with iron deficiency? You might have been told to take an over-the-counter iron pill… but it’s not always that simple.

Here’s what many aren’t told about oral iron supplements:

⚠️ Common Side Effects:�• Nausea or stomach pain�• Constipation (or sometimes diarrhea)�• Metallic taste�• Black stools�• Poor absorption if taken with food, calcium, or certain meds

What You Might Not Know:�• Many standard iron supplements (like ferrous sulfate) are poorly absorbed and harsh on the gut�• They can disrupt the gut microbiome, especially with long-term use�• Taking high doses can block absorption of other minerals like zinc and copper�• They act as a temporary solution if the root cause (like inflammation or gut malabsorption) isn’t addressed

✅ Better Options:�• Gentler forms like iron bisglycinate�• Altered dosing to reduce the risk of side effects�• IV iron infusion�• Supporting gut health and nutrient co-factors (like vitamin C and B12)

💡 Bottom line: One-size-fits-all iron therapy isn’t ideal. Begin working with Dr. Alyssa today to find the right form, dose, and timing to correct your iron deficiency, once and for all!

https://lunahealthclinic.janeapp.com

21/07/2025

🤰 Iron Deficiency in Pregnancy

Iron needs nearly double during pregnancy, and many women don’t get enough. Here’s why it matters:

🌙 Risks for Mama:�• Fatigue & brain fog�• Increased risk of postpartum depression�• Higher chance of needing a blood transfusion during or after birth�• Reduced immune function

🌙 Risks for Baby:�• Low birth weight�• Preterm birth�• Impaired brain development�• Increased risk of anemia in infancy

Even “normal” iron levels might not be enough — low ferritin(your iron stores) can cause symptoms before full-blown anemia shows up.

Talk to your provider about checking your ferritin, hemoglobin, and transferrin saturation during pregnancy — not just in the first trimester, but again in the second and third.

💡 The good news? With the right nutrition, supplements, and support, iron deficiency is preventable and treatable. If you are suspecting that you may have low iron levels, book a visit with Dr. Alyssa.

Tag a mama-to-be or save this to review before your next prenatal visit 💕

16/07/2025

🩸 Could You Be Low in Iron?

Iron deficiency is one of the most common nutrient deficiencies, especially in women.

Here are some common signs your body may be trying to tell you something:

✨ Fatigue or low energy
✨ Pale skin or inner eyelids
✨ Shortness of breath with minimal exertion
✨ Headaches or dizziness
✨ Cold hands & feet
✨ Restless legs, especially at night
✨ Brittle nails or hair loss
✨ Rapid heartbeat or heart palpitations
✨ Brain fog or difficulty concentrating
✨ Cravings for ice or non-food items (called pica)

If these symptoms sound familiar, it may be time to check your iron levels with a simple blood test (including ferritin). To get started, book a consult with Dr. Alyssa.

Remember: Treating iron deficiency isn’t just about supplements, finding the root cause (like heavy periods, gut absorption issues, or low dietary intake) is key.

Save this post to refer back to & share with someone who might be feeling this way. 🌙

15/07/2025

Oxidative Stress Could Be Sabotaging Your S***m Health 🌟

👀 Did you know: Up to 80% of male infertility cases are connected to oxidative stress?

Even if s***m count looks normal, hidden oxidative damage can be affecting:

S***m motility (how well they swim)
DNA integrity
Morphology (shape)
Overall fertilization potential

💥 Common triggers include:
Smoking
Alcohol
Poor diet
Intense exercise
Heat exposure
Chronic stress
Environmental toxins

🧬 Oxidative stress silently chips away at s***m quality—and it’s often missed.

✨ The good news? We can test it. And we can treat it—with personalized care, antioxidant therapy, and lifestyle support.

📍 Book a Male Fertility add on Visit with Dr. Sierra Kline, ND at Luna Health Clinic today.
�Because s***m health matters—and it’s more than just numbers.

https://lunahealthclinic.janeapp.com

14/07/2025

You’ve cleaned up your diet, tracked your cycle, and maybe even started supplements—but you’re still not getting the results you expected?

👉 Let’s talk about something that can go unaddressed: oxidative stress.

🧪 Oxidative stress happens when your body has more harmful free radicals than it has antioxidants to neutralize them.�That imbalance causes damage to cells—especially eggs and s***m.

📚 Research links oxidative stress to:
* Poor egg and s***m quality
* Hormonal imbalances
* Recurrent pregnancy loss
* Implantation failure
* “Unexplained” infertility

The good news? We can support your body in reducing oxidative stress.

Through:
✅ Antioxidant-rich nutrition�✅ Lifestyle and stress management�✅ Targeted supplementation�✅ Reducing toxin exposures�✅ Supporting mitochondrial and hormonal health

🌿 These strategies are often overlooked in conventional fertility care—but they’re powerful, safe, and science-backed.

📅 Book your initial fertility consultation with Dr. Sierra Kline today.
�Let’s work with your body to optimize fertility at the cellular level.

https://lunahealthclinic.janeapp.com

11/07/2025

We’re hiring! Join our team as a Patient Care Coordinator!☺️

🌙We are looking for to fill 1 PART TIME position (20-25 hours per week). Ideal start date of August 15-August 18th, 2025.

🌙We are also hiring for 3 CASUAL positions. This role would be offer periodic shifts for sickness and holiday coverage, and possibly extra weekly shifts. Training would occur for this position in September once the part time position is filled.

✉️ If you would like to be considered please email your resume and cover letter to ; with subject “Patient Care Coordinator”. Please also include “PART TIME” or “CASUAL” depending on your preference.

💻Applications will be accepted from July 11th-21st. Interviews will be conducted July 23-30th.

Swipe through to learn about the responsibilities & requirements! ➡️

09/07/2025

Is It Unexplained Infertility... or Is It Something We Haven’t Explored Yet?
�✨ Swipe through for what could still be missing.
�📅 There’s more to investigate, book a discovery call with Dr. Sierra Kline to discuss options for care.

https://lunahealthclinic.janeapp.com

07/07/2025

The Importance of SPF! ✨☀️

Don’t forget your SPF shield this summer! Here’s why sun protection is a vital part of a skin care routine:

🌞 Guard Against Harmful Rays:
SPF blocks harmful UV radiation from penetrating your skin, preventing sunburn, premature aging, and reducing the risk of skin cancer.

🛡️ Defend Your Youthful Glow:
Sun exposure contributes to fine lines, wrinkles, and age spots. SPF helps maintain your skin’s youthful appearance by shielding it from UV damage.

💧 Preserve Skin Hydration:
Sunburnt skin loses moisture, leading to dryness and dullness. SPF protects your skin’s natural moisture barrier, keeping it hydrated and radiant.

🌿 Prevent Hyperpigmentation:
Sun exposure can trigger excess melanin production, causing dark spots and uneven skin tone. SPF helps prevent and fade hyperpigmentation for a smoother complexion.

🧴 Make SPF Your Daily Habit:
Incorporate SPF into your daily skincare routine, rain or shine, to keep your skin healthy and protected year-round.

Wanting to do a deep dive into your skin health from the inside out? Book an initial skin consultation with Dr. Kline to discover solutions tailored to your skin’s needs. ✨

https://lunahealthclinic.janeapp.com

02/07/2025

Oxidative Stress and Male Fertility: What You Need to Know

Oxidative stress plays a critical role in male infertility. It occurs when there is an imbalance between reactive oxygen species (ROS) and the body's ability to detoxify these harmful molecules.

Let’s explore how oxidative stress impacts fertility:

🧬 What is Oxidative Stress?

Oxidative stress is caused by an excess of ROS, which are unstable molecules that can damage cells, proteins, and DNA. While ROS are necessary for normal cellular functions, such as s***m capacitation and egg maturation, an overload can lead to cellular damage, particularly in reproductive tissues.

Research shows that 40-80% of male infertility cases are associated with oxidative stress.

⬇️ Here’s how it affects male fertility:

S***m DNA Damage: ROS can break down DNA within s***m, leading to fragmentation. This DNA damage reduces the chances of fertilization and may increase miscarriage risk.

🌙 Reduced S***m Motility: Oxidative stress has been shown to reduce s***m motility by damaging the s***m’s flagellum (tail), making it harder for s***m to reach the egg.

🌙 Lower S***m Count: Elevated ROS levels can damage the te**es, leading to reduced s***m production. Studies show that men with higher oxidative stress levels often have significantly lower s***m counts.��Book a “Male Fertility Add-On Visit” with Dr. Sierra Kline to take a proactive step in your fertility journey.

https://lunahealthclinic.janeapp.com

26/06/2025

Have you been considering trying IV Nutrient Therapy lately? ✨

IV nutrient therapy allows us to deliver instant hydration infused with high-potency vitamins, minerals, and amino acids directly into your bloodstream when you need them the most.

We work with you to review your health goals, current concerns and past medical history so that I can tailor the nutrients to your specific needs. 🙌

Our patients come for IV nutrient therapy for a variety of different reasons:

〰️ hormone balance
〰️ fertility
〰️ stress
〰️ detoxification
〰️ mood
〰️ energy
〰️ immune support
〰️ sleep

https://lunahealthclinic.janeapp.com

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00

Website

http://www.lunahealthclinic.com/

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