Rest & Digest Coach Niki Pym, Vancouver, BC (2025)

03/29/2023

Every new season is a chance to release what is no longer serving us…

It’s natural to purge as we grow and evolve in our lives…and when we become stagnant, it can manifest as depression, anger and sadness.

If you’ve been wanting to take a leap or do something out of the ordinary…yes, fear will be there, but leap anyways…because there’s beauty and happiness on the other side 💛

03/11/2023

✨Ceremonial Grade Cacao can be an amazing partner for deepening self knowledge and clearing energetic blockages

✨It’s full of nutrition and is considered the #1 source of antioxidants

✨It’s a gentle plant medicine, so often used in ceremony alongside:

-shamanic journeying
-yoga
-sound healing
-reiki
-breath work
-meditation
-dance

…there is no “right” way to work with cacao…it’s whatever feels authentic to you!

💛If your curious to learn more, you can book a free 30 minute cacao call with me…and be sure to check out my upcoming ceremony dates!

www.nikipymwellness.com
👉Link in bio

01/19/2023

Jaguar & Hummingbird

🐈‍⬛ As we acknowledge the expansion of ourselves and our spirit we allow ourselves space to evolve. The amount of growing room we can give ourselves determines the amount of personal growth and expansion we will experience. We are currently in the midst of a large shift of consciousness; and now is the time of opening awareness and increased energy which is here to facilitate our growth and expansion.

The Hummingbird and Jaguar represent the masculine and feminine energy within us and they are in harmony and balance with each other. As they gaze at each other they experience themselves as two separate beings and yet are instrinsically connected. This represents one aspect of our evolution: collectively and individually, the masculine and feminine energy is evolving into one of balance and deeper connection. Infinite compassion and space is required to allow the shift to take place. Men and women alike can hold space for these evolving energies to take their new form within us and to experience how they affect us personally and in our relationships. Many of us may be currently experiencing the feelings of being lost, displaced or the inability to relate to others in the same way as some relate to others in the same way as some of the old paradigms of male and female roles dissolve; but as with anything new we can trust that the Universe has a much bigger and unimaginably beautiful picture — one that momentarily cannot see. The more compassion, trust and space we can hold the smoother and easier this transition and evolution will be. 🪶

01/08/2023

Amazing Cacao Ceremony to start 2023!! ✨

This year is full of power and warrior energy….💥

Cacao can be such a beautiful partner in life, she has helped me to open my heart space and show up for myself in ways I never thought I could ✨

What’s your word for this year?
….mines EXPANSION 🙌

If your curious about cacao and would like to learn more, head to my website!

👉 Link in bio

……if you look close enough around the candles you can spot my guides 🥰

10/14/2022

Finding Balance ✨

10/12/2022

𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚁𝚒𝚝𝚞𝚊𝚕 ✨

💛
💛
💛

09/14/2022

✨ 𝙼𝚘𝚟𝚎𝚖𝚎𝚗𝚝 ✨

𝙱𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚢𝚘𝚐𝚊 𝚌𝚕𝚊𝚜𝚜 𝚘𝚗 𝙱𝚘𝚠𝚎𝚗 𝙸𝚜𝚕𝚊𝚗𝚍 𝚠𝚒𝚝𝚑 ...
.. 𝚜𝚝𝚊𝚢𝚎𝚍 𝚝𝚞𝚗𝚎𝚍 𝚏𝚘𝚛 𝚊 𝚙𝚘𝚝𝚎𝚗𝚝𝚒𝚊𝚕 𝙸𝚗𝚗𝚎𝚛 𝙿𝚎𝚊𝚌𝚎 𝚁𝚎𝚝𝚛𝚎𝚊𝚝 𝚘𝚗 𝚝𝚑𝚎 𝙸𝚜𝚕𝚊𝚗𝚍 𝚒𝚗 𝟸𝟶𝟸𝟹!! 😆

08/10/2022

🪐 𝚈𝚘𝚞𝚛 𝚂𝚊𝚝𝚞𝚛𝚗 𝚁𝚎𝚝𝚞𝚛𝚗 𝚒𝚜 𝚊𝚗 𝚊𝚜𝚝𝚛𝚘𝚕𝚘𝚐𝚒𝚌𝚊𝚕 𝚎𝚟𝚎𝚗𝚝 𝚝𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚎𝚟𝚎𝚛𝚢 𝟸𝟽 - 𝟸𝟿.𝟻 𝚢𝚎𝚊𝚛𝚜

𝙸𝚝𝚜 𝚠𝚑𝚎𝚗 𝚂𝚊𝚝𝚞𝚛𝚗 𝚛𝚎𝚝𝚞𝚛𝚗𝚜 𝚝𝚘 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚙𝚕𝚊𝚌𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚔𝚢 𝚝𝚑𝚊𝚝 𝚒𝚝 𝚘𝚌𝚌𝚞𝚙𝚒𝚎𝚍 𝚊𝚝 𝚝𝚑𝚎 𝚖𝚘𝚖𝚎𝚗𝚝 𝚘𝚏 𝚊 𝚙𝚎𝚛𝚜𝚘𝚗’𝚜 𝚋𝚒𝚛𝚝𝚑...

𝚃𝚑𝚒𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚊 𝚝𝚒𝚖𝚎 𝚘𝚏 𝚜𝚒𝚐𝚗𝚒𝚏𝚒𝚌𝚊𝚗𝚝 𝚎𝚗𝚍𝚒𝚗𝚐𝚜 𝚊𝚗𝚍 𝚋𝚎𝚐𝚒𝚗𝚗𝚒𝚗𝚐𝚜

🪐 𝙲𝚑𝚎𝚌𝚔 𝚘𝚞𝚝 𝚖𝚢 𝚏𝚛𝚒𝚎𝚗𝚍 𝙲𝚘𝚞𝚛𝚝’𝚜 𝚙𝚘𝚍𝚌𝚊𝚜𝚝 𝚝𝚘 𝚕𝚒𝚜𝚝𝚎𝚗 𝚝𝚘 𝚘𝚝𝚑𝚎𝚛𝚜 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚜 𝚐𝚘𝚒𝚗𝚐 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎𝚒𝚛 𝚛𝚎𝚝𝚞𝚛𝚗….𝚒𝚗𝚌𝚕𝚞𝚍𝚒𝚗𝚐 𝚖𝚢 𝚘𝚠𝚗!! 💛

𝙸𝚝 𝚠𝚊𝚜 𝚜𝚘 𝚏𝚞𝚗 𝚊𝚗𝚍 𝚊𝚕𝚜𝚘 𝚟𝚎𝚛𝚢 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚝𝚘 𝚍𝚒𝚟𝚎 𝚋𝚊𝚌𝚔 𝚒𝚗 ✨

𝚈𝚘𝚞 𝚏𝚒𝚗𝚍 𝙲𝚘𝚞𝚛𝚝 𝚑𝚎𝚛𝚎..

co

08/09/2022

✨ 𝙹𝚘𝚒𝚗 𝚖𝚎 𝚂𝚞𝚗𝚍𝚊𝚢, 𝙰𝚞𝚐𝚞𝚜𝚝 𝟸𝟷𝚜𝚝!

𝟺:𝟹𝟶 - 𝟼:𝟹𝟶 𝚙𝚖
𝟺𝟻𝚆 𝙵𝚞𝚝𝚞𝚛𝚎 𝙻𝚎𝚒𝚜𝚞𝚛𝚎 𝚂𝚝𝚞𝚍𝚒𝚘
$𝟻𝟻

𝚃𝚑𝚎 𝚝𝚊𝚕𝚎𝚗𝚝𝚎𝚍 𝚠𝚒𝚕𝚕 𝚑𝚊𝚟𝚎 𝚑𝚎𝚛 𝚊𝚛𝚝𝚠𝚘𝚛𝚔 𝚍𝚒𝚜𝚙𝚕𝚊𝚢𝚎𝚍 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚙𝚊𝚌𝚎 𝚠𝚑𝚒𝚕𝚎 𝚠𝚎 𝚌𝚘𝚗𝚗𝚎𝚌𝚝 𝚊𝚗𝚍 𝚖𝚘𝚟𝚎 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛. 𝙸𝚏 𝚢𝚘𝚞𝚛 𝚍𝚛𝚊𝚠𝚗 𝚝𝚘 𝚊 𝚙𝚒𝚎𝚌𝚎 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚌𝚑𝚊𝚝 𝚠𝚒𝚝𝚑 𝚉𝚎𝚗𝚊 𝚊𝚋𝚘𝚞𝚝 𝚝𝚊𝚔𝚒𝚗𝚐 𝚒𝚝 𝚑𝚘𝚖𝚎 💛

𝙿𝚊𝚢𝚖𝚎𝚗𝚝 𝚟𝚒𝚊 𝚎-𝚝𝚛𝚊𝚗𝚜𝚏𝚎𝚛 𝚝𝚘 𝚗𝚒𝚔𝚒𝚙𝚢𝚖𝚠𝚎𝚕𝚕𝚗𝚎𝚜𝚜@𝚐𝚖𝚊𝚒𝚕.𝚌𝚘𝚖 𝚝𝚘 𝚜𝚊𝚟𝚎 𝚢𝚘𝚞𝚛 𝚜𝚙𝚘𝚝!

𝙱𝚛𝚒𝚗𝚐𝚒𝚗𝚐 𝚊 𝚏𝚛𝚒𝚎𝚗𝚍? 𝙿𝚊𝚢 $𝟻𝟶 𝚎𝚊𝚌𝚑 𝚊𝚗𝚍 𝚠𝚛𝚒𝚝𝚎 𝚢𝚘𝚞𝚛 𝚏𝚛𝚒𝚎𝚗𝚍𝚜 𝚗𝚊𝚖𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚎𝚜𝚜𝚊𝚐𝚎 𝚜𝚎𝚌𝚝𝚒𝚘𝚗 𝚘𝚏 𝚝𝚑𝚎 𝚎-𝚝𝚛𝚊𝚗𝚜𝚏𝚎𝚛 🙏

𝚂𝚎𝚗𝚍 𝚖𝚎 𝚊 𝙳𝙼 𝚠𝚒𝚝𝚑 𝚊𝚗𝚢 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗𝚜 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎!

08/01/2022

✨ 𝚆𝚑𝚊𝚝 𝙸’𝚖 𝚁𝚎𝚊𝚍𝚒𝚗𝚐 ✨

“𝚃𝚑𝚎 𝚜𝚊𝚌𝚛𝚎𝚍 𝚍𝚛𝚎𝚊𝚖 𝚒𝚜 𝚌𝚊𝚕𝚕𝚒𝚗𝚐 𝚞𝚜. 𝚃𝚑𝚒𝚜 𝚋𝚘𝚘𝚔 𝚠𝚒𝚕𝚕 𝚜𝚑𝚘𝚠 𝚢𝚘𝚞 𝚑𝚘𝚠 𝚝𝚘 𝚠𝚊𝚔𝚎 𝚞𝚙 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚜𝚕𝚞𝚖𝚋𝚎𝚛 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚕𝚒𝚟𝚒𝚗𝚐 𝚒𝚗 𝚊𝚗𝚍 𝚍𝚛𝚎𝚊𝚖 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛 𝚎𝚢𝚎𝚜 𝚘𝚙𝚎𝚗 𝚜𝚘 𝚝𝚑𝚊𝚝 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚙𝚘𝚜𝚜𝚒𝚋𝚒𝚕𝚒𝚝𝚒𝚎𝚜 𝚘𝚏 𝚝𝚑𝚎 𝚏𝚞𝚝𝚞𝚛𝚎 𝚊𝚛𝚎 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎 𝚝𝚘 𝚢𝚘𝚞.“

💛

“𝚆𝚑𝚎𝚗 𝚢𝚘𝚞 𝚏𝚒𝚗𝚍 𝚢𝚘𝚞𝚛 𝚜𝚊𝚌𝚛𝚎𝚍 𝚍𝚛𝚎𝚊𝚖, 𝚝𝚑𝚒𝚜 𝚌𝚛𝚎𝚊𝚝𝚒𝚟𝚎 𝚙𝚘𝚠𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚞𝚗𝚒𝚟𝚎𝚛𝚜𝚎, 𝚔𝚗𝚘𝚠𝚗 𝚋𝚢 𝚝𝚑𝚎 𝚜𝚑𝚊𝚖𝚊𝚗𝚜 𝚊𝚜 𝚝𝚑𝚎 𝙿𝚛𝚒𝚖𝚘𝚛𝚍𝚒𝚊𝚕 𝙻𝚒𝚐𝚑𝚝, 𝚋𝚎𝚌𝚘𝚖𝚎𝚜 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎 𝚝𝚘 𝚢𝚘𝚞 𝚝𝚘 𝚌𝚛𝚎𝚊𝚝𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚒𝚗 𝚝𝚑𝚎 𝚠𝚘𝚛𝚕𝚍, 𝚊𝚗𝚍 𝚝𝚘 𝚑𝚎𝚊𝚕 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚊𝚗𝚍 𝚘𝚝𝚑𝚎𝚛𝚜. 𝚈𝚘𝚞 𝚋𝚎𝚌𝚘𝚖𝚎 𝚊 𝚕𝚞𝚖𝚒𝚗𝚘𝚞𝚜 𝚠𝚊𝚛𝚛𝚒𝚘𝚛. 𝚈𝚘𝚞 𝚕𝚒𝚟𝚎 𝚏𝚎𝚊𝚛𝚕𝚎𝚜𝚜𝚕𝚢, 𝚔𝚗𝚘𝚠 𝚝𝚑𝚎 𝚊𝚗𝚜𝚠𝚎𝚛 𝚝𝚘 “𝚆𝚑𝚘 𝚊𝚖 𝙸?“ 𝚊𝚗𝚍 𝚔𝚗𝚘𝚠 𝚝𝚑𝚎 𝚠𝚊𝚢𝚜 𝚋𝚎𝚢𝚘𝚗𝚍 𝚍𝚎𝚊𝚝𝚑 𝚒𝚗𝚝𝚘 𝚒𝚗𝚏𝚒𝚗𝚒𝚝𝚢“

- 𝙰𝚕𝚋𝚎𝚛𝚝𝚘 𝚅𝚒𝚕𝚕𝚘𝚕𝚍𝚘

07/26/2022

💛 𝙻𝚘𝚟𝚒𝚗𝚐 𝚁𝚎𝚖𝚒𝚗𝚍𝚎𝚛 💛

07/23/2022

✨ 𝙽𝚎𝚠 𝙱𝚕𝚘𝚐 𝙿𝚘𝚜𝚝 ✨

𝙷𝚊𝚟𝚎 𝚢𝚘𝚞 𝚎𝚟𝚎𝚛 𝚋𝚎𝚎𝚗 𝚌𝚞𝚛𝚒𝚘𝚞𝚜 𝚊𝚋𝚘𝚞𝚝 𝚘𝚒𝚕 𝚙𝚞𝚕𝚕𝚒𝚗𝚐? 𝙾𝚛 𝚖𝚊𝚢𝚋𝚎 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚗𝚘 𝚌𝚕𝚞𝚎 𝚠𝚑𝚊𝚝 𝚘𝚒𝚕 𝚙𝚞𝚕𝚕𝚒𝚗𝚐 𝚒𝚜!!

𝙸𝚗 𝚝𝚑𝚎 𝚋𝚕𝚘𝚐 𝙸 𝚌𝚘𝚟𝚎𝚛:

👉 𝚑𝚘𝚠 𝚒𝚝 𝚠𝚘𝚛𝚔𝚜
👉 𝚠𝚑𝚊𝚝 𝚔𝚒𝚗𝚍 𝚘𝚏 𝚘𝚒𝚕 𝚢𝚘𝚞 𝚜𝚑𝚘𝚞𝚕𝚍 𝚞𝚜𝚎
👉 𝚑𝚘𝚠 𝚘𝚏𝚝𝚎𝚗 𝚝𝚘 𝚘𝚒𝚕 𝚙𝚞𝚕𝚕
👉 𝚑𝚘𝚠 𝚒𝚝 𝚑𝚎𝚕𝚙𝚜 𝚠𝚒𝚝𝚑 𝚌𝚊𝚗𝚍𝚒𝚍𝚊
👉 𝟼 𝚋𝚎𝚗𝚎𝚏𝚒𝚝𝚜

𝚈𝚘𝚞 𝚌𝚊𝚗 𝚛𝚎𝚊𝚍 𝚒𝚝 𝚑𝚎𝚛𝚎:

https://candidacleanser.com/6-benefits-of-oil-pulling/

𝙾𝚛 𝚑𝚎𝚊𝚍 𝚝𝚘 𝙻𝙸𝙽𝙺 𝙸𝙽 𝙱𝙸𝙾

𝙷𝚊𝚙𝚙𝚢 𝚁𝚎𝚊𝚍𝚒𝚗𝚐!! 💛

07/13/2022

✨ 7 Day Meal Plan Giveaway!! ✨

🌱 vegetarian
🌱 dairy free
🌱 gluten free
🌱 recipes under 35 minutes
🌱 shopping list
🌱 breakfast, lunch and dinner for 7 days PLUS 4 drink recipes (non-alcoholic) and 3 dessert recipes!!

TO ENTER

👉 Like post
👉 Tag 2 friends in the comments below
👉 Must be following

Giveaway ends on Sunday July 17 at 11:59 PST.

Monday July 18 the winner will be tagged in post and sent a direct message with 24 hours to claim prize! 🔥

*This giveaway is in no way sponsored, administered, or associated with Instagram.

🙌 Good luck!

07/01/2022

⚡️👇⚡️

𝚃𝚑𝚎𝚜𝚎 𝚊𝚛𝚎 𝚜𝚘𝚖𝚎 𝚌𝚘𝚖𝚖𝚘𝚗 𝚜𝚢𝚖𝚙𝚝𝚘𝚖𝚜 𝚠𝚑𝚎𝚗 𝚘𝚞𝚛 𝙽𝚎𝚛𝚟𝚘𝚞𝚜 𝚂𝚢𝚜𝚝𝚎𝚖 𝚒𝚜 𝚘𝚞𝚝 𝚘𝚏 𝚋𝚊𝚕𝚊𝚗𝚌𝚎...

𝚃𝚑𝚎𝚛𝚎’𝚜 𝚖𝚊𝚗𝚢 𝚌𝚘𝚗𝚝𝚛𝚒𝚋𝚞𝚝𝚒𝚗𝚐 𝚏𝚊𝚌𝚝𝚘𝚛𝚜 𝚒𝚗𝚌𝚕𝚞𝚍𝚒𝚗𝚐:

-𝚌𝚑𝚛𝚘𝚗𝚒𝚌 𝚜𝚝𝚛𝚎𝚜𝚜
-𝚊𝚗 𝚒𝚖𝚋𝚊𝚕𝚊𝚗𝚌𝚎 𝚒𝚗 𝚐𝚞𝚝 𝚋𝚊𝚌𝚝𝚎𝚛𝚒𝚊
-𝚜𝚞𝚐𝚊𝚛
-𝚗𝚞𝚝𝚛𝚒𝚎𝚗𝚝 𝚍𝚎𝚏𝚒𝚌𝚒𝚎𝚗𝚌𝚒𝚎𝚜
-𝚒𝚗𝚏𝚕𝚊𝚖𝚖𝚊𝚝𝚒𝚘𝚗
..𝚊𝚗𝚍 𝚝𝚑𝚊𝚝’𝚜 𝚘𝚗𝚕𝚢 𝚗𝚊𝚖𝚒𝚗𝚐 𝚊 𝚏𝚎𝚠...

𝙸𝚝’𝚜 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚘 𝚐𝚎𝚝 𝚝𝚑𝚎 𝚙𝚛𝚘𝚙𝚎𝚛 𝚗𝚞𝚝𝚛𝚒𝚎𝚗𝚝𝚜 𝚝𝚘 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚘𝚞𝚛 𝚗𝚎𝚛𝚟𝚘𝚞𝚜 𝚜𝚢𝚜𝚝𝚎𝚖, 𝚋𝚞𝚝 𝚠𝚑𝚊𝚝 𝚒𝚏 𝚘𝚞𝚛 𝚍𝚒𝚐𝚎𝚜𝚝𝚒𝚘𝚗 𝚒𝚜 𝚘𝚏𝚏 𝚊𝚗𝚍 𝚠𝚎 𝚊𝚛𝚎𝚗’𝚝 𝚊𝚋𝚜𝚘𝚛𝚋𝚒𝚗𝚐 𝚙𝚛𝚘𝚙𝚎𝚛𝚕𝚢??

𝙻𝚒𝚟𝚒𝚗𝚐 𝚒𝚗 𝚝𝚘𝚍𝚊𝚢𝚜 𝚜𝚘𝚌𝚒𝚎𝚝𝚢, 𝚝𝚑𝚎𝚛𝚎 𝚌𝚊𝚗 𝚋𝚎 𝚊𝚕𝚕 𝚔𝚒𝚗𝚍𝚜 𝚘𝚏 𝚜𝚝𝚛𝚎𝚜𝚜𝚘𝚛𝚜...𝚊𝚗𝚍 𝚜𝚝𝚛𝚎𝚜𝚜 𝚠𝚛𝚎𝚊𝚔𝚜 𝚑𝚊𝚟𝚘𝚌 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚋𝚘𝚍𝚢!

𝚈𝚘𝚞𝚛 𝚗𝚎𝚛𝚟𝚘𝚞𝚜 𝚜𝚢𝚜𝚝𝚎𝚖 𝚗𝚎𝚎𝚍𝚜 𝚢𝚘𝚞 𝚗𝚘𝚠 𝚖𝚘𝚛𝚎 𝚝𝚑𝚊𝚗 𝚎𝚟𝚎𝚛 💛

𝙸𝚏 𝚢𝚘𝚞’𝚍 𝚕𝚒𝚔𝚎 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚒𝚗 𝚋𝚛𝚒𝚗𝚐𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚗𝚎𝚛𝚟𝚘𝚞𝚜 𝚜𝚢𝚜𝚝𝚎𝚖 𝚋𝚊𝚌𝚔 𝚒𝚗𝚝𝚘 𝚋𝚊𝚕𝚊𝚗𝚌𝚎, 𝚋𝚘𝚘𝚔 𝚊 𝙵𝚁𝙴𝙴 𝚍𝚒𝚜𝚌𝚘𝚟𝚎𝚛𝚢 𝚌𝚊𝚕𝚕 𝚊𝚗𝚍 𝚕𝚎𝚝’𝚜 𝚌𝚑𝚊𝚝 ✨

👉 𝙻𝙸𝙽𝙺 𝙸𝙽 𝙱𝙸𝙾

✨ 𝙵𝚛𝚘𝚖 𝚗𝚘𝚠 𝚞𝚗𝚝𝚒𝚕 𝙹𝚞𝚕𝚢 𝟹𝟷𝚜𝚝 𝙸 𝚊𝚖 𝚘𝚏𝚏𝚎𝚛𝚒𝚗𝚐 𝚊𝚕𝚕 𝚖𝚢 𝚜𝚎𝚛𝚟𝚒𝚌𝚎𝚜 𝟸𝟶% 𝚘𝚏𝚏🙌

06/24/2022

🔥 𝙸𝚃’𝚂 𝙷𝙴𝚁𝙴!!! 🔥

𝙶𝚛𝚊𝚋 𝚖𝚢 𝙲𝚕𝚎𝚊𝚗 𝙴𝚊𝚝𝚒𝚗𝚐 𝚏𝚘𝚛 𝙶𝚞𝚝 𝙷𝚎𝚊𝚕𝚝𝚑 𝙶𝚞𝚒𝚍𝚎 𝚏𝚘𝚛 𝙵𝚛𝚎𝚎!!

𝚃𝚑𝚒𝚜 𝚐𝚞𝚒𝚍𝚎 𝚌𝚘𝚟𝚎𝚛𝚜...

— 𝚆𝚑𝚊𝚝 𝚒𝚜 𝚌𝚕𝚎𝚊𝚗 𝚎𝚊𝚝𝚒𝚗𝚐?
— 𝚆𝚑𝚢 𝚒𝚜 𝚌𝚕𝚎𝚊𝚗 𝚎𝚊𝚝𝚒𝚗𝚐 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝?
— 𝟺 𝙱𝚎𝚗𝚎𝚏𝚒𝚝𝚜!
— 𝙷𝚘𝚠 𝚝𝚘 𝚜𝚝𝚊𝚛𝚝 𝚌𝚕𝚎𝚊𝚗 𝚎𝚊𝚝𝚒𝚗𝚐..
— 𝚃𝚒𝚙𝚜 𝚏𝚘𝚛 𝚜𝚝𝚒𝚌𝚔𝚒𝚗𝚐 𝚝𝚘 𝚊 𝚌𝚕𝚎𝚊𝚗 𝚎𝚊𝚝𝚒𝚗𝚐 𝚙𝚕𝚊𝚗

✨ 𝙻𝙸𝙽𝙺 𝙸𝙽 𝙱𝙸𝙾 ✨

06/24/2022

𝚂𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚑𝚊𝚜 𝚋𝚎𝚎𝚗 𝚌𝚘𝚖𝚒𝚗𝚐 𝚞𝚙 𝚊 𝚕𝚘𝚝 𝚏𝚘𝚛 𝚖𝚎 𝚕𝚊𝚝𝚎𝚕𝚢, 𝚒𝚜 𝚝𝚑𝚎 𝚏𝚎𝚊𝚛 𝚘𝚏 𝚏𝚊𝚒𝚕𝚞𝚛𝚎 𝚊𝚗𝚍 𝚗𝚘𝚝 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚠𝚘𝚛𝚝𝚑𝚢..

𝙸 𝚛𝚎𝚌𝚘𝚐𝚗𝚒𝚣𝚎 𝚝𝚑𝚎𝚜𝚎 𝚜𝚝𝚘𝚛𝚒𝚎𝚜 𝙸 𝚝𝚎𝚕𝚕 𝚖𝚢𝚜𝚎𝚕𝚏 𝚘𝚟𝚎𝚛 𝚊𝚗𝚍 𝚘𝚟𝚎𝚛 𝚊𝚐𝚊𝚒𝚗 𝚊𝚛𝚎 𝚗𝚘𝚝 𝚖𝚢 𝚝𝚛𝚞𝚝𝚑..

𝚃𝚑𝚎𝚢 𝚊𝚛𝚎 𝚌𝚘𝚗𝚍𝚒𝚝𝚒𝚘𝚗𝚎𝚍 𝚌𝚘𝚛𝚎 𝚋𝚎𝚕𝚒𝚎𝚏𝚜 𝚝𝚑𝚊𝚝 𝚊𝚛𝚎 𝚗𝚘𝚝 𝚖𝚢 𝚘𝚠𝚗 𝚊𝚗𝚍 𝙸 𝚠𝚒𝚕𝚕 𝚌𝚘𝚗𝚝𝚒𝚗𝚞𝚎 𝚝𝚘 𝚌𝚑𝚘𝚘𝚜𝚎 𝚛𝚎𝚠𝚛𝚒𝚝𝚒𝚗𝚐 𝚝𝚑𝚎𝚜𝚎 𝚜𝚝𝚘𝚛𝚒𝚎𝚜 𝚛𝚎𝚐𝚊𝚛𝚍𝚕𝚎𝚜𝚜 𝚘𝚏 𝚑𝚘𝚠 𝚕𝚘𝚗𝚐 𝚒𝚝 𝚝𝚊𝚔𝚎𝚜..

𝙰𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝚒𝚜 𝚖𝚢 𝚟𝚒𝚛𝚝𝚞𝚎 𝚊𝚗𝚍 𝙸’𝚖 𝚜𝚘 𝚐𝚛𝚊𝚝𝚎𝚏𝚞𝚕 𝚏𝚘𝚛 𝚖𝚢 𝚒𝚗𝚝𝚞𝚒𝚝𝚒𝚘𝚗, 𝚒𝚝 𝚔𝚎𝚎𝚙𝚜 𝚖𝚎 𝚜𝚝𝚎𝚎𝚛𝚒𝚗𝚐 𝚒𝚗 𝚝𝚑𝚎 𝚍𝚒𝚛𝚎𝚌𝚝𝚒𝚘𝚗 𝚝𝚘 𝚑𝚎𝚊𝚕 𝚊𝚗𝚍 𝚏𝚊𝚌𝚎 𝚠𝚑𝚊𝚝 𝚜𝚌𝚊𝚛𝚎𝚜 𝚖𝚎 𝚝𝚑𝚎 𝚖𝚘𝚜𝚝 ✨

𝙸𝚏 𝚢𝚘𝚞 𝚛𝚎𝚌𝚘𝚐𝚗𝚒𝚣𝚎 𝚝𝚑𝚎𝚜𝚎 𝚜𝚝𝚘𝚛𝚒𝚎𝚜..𝚛𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚢𝚘𝚞’𝚛𝚎 𝚗𝚘𝚝 𝚊𝚕𝚘𝚗𝚎💛

06/17/2022

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Rest & Digest Coach Niki Pym

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