Counselling With Holly

08/05/2025

08/05/2025

"And for the love of serotonin, your diagnosis is not your personality."

"When we confuse symptoms with selfhood, we give away our power. We start to build little altars to our pain, carefully curating content and relationships that never challenge our worldview. It’s not healing—it’s branding. And if you find your entire sense of self wrapped up in a diagnostic label, it might be time to ask: what part of me is hiding behind that clinical language?"

What started as a beautiful, vital movement to de-stigmatize mental illness has slowly mutated into something far more insidious: an identity cult.

05/12/2025

Dearest existing and future client's, colleagues, family and friends, Counselling with Holly has moved yet again!

As you may know, my office was above The Dayton Boots building that caught fire - It's been a busy couple of weeks, trying to get sorted, so that there's a new space to welcome you all back to - but the day has arrived!

I would like to welcome you to the new integrative wellness space I've joined at Grandview Massage Therapy!

Come see me Sundays and Mondays at #303-2730 Commercial Drive

05/12/2025

Incredibly helpful and supportive hacks for your nervous system.
If you try it let me know what you think!