Mint Integrative Health

05/22/2026

Why Women Aren’t Offered Pain Management for IUDs

IUD insertion is often described as quick, simple, and routine.

But for many patients, “routine” does not mean painless.

In this episode of Off the Charts, Dr. Bobby Parmar, ND sits down with Dr. Alex Dragan, ND to ask a question that should feel obvious: Why are so many IUD procedures still done without adequate pain management?

I Almost Fainted From My IUD — Why Is This Still Normal? | Dr Alex Dragan, ND

05/22/2026

Mint Mobile and no I’m talking about the Ryan Reynolds’s phone company. If you’re interested in a mobile IV gathering at your office, reach out! We are on the road!

04/28/2026

Not sure where to start with your health?

You don’t need to have it all figured out before booking.

That’s why we offer free 15-minute Meet & Greets so you can ask questions, get a feel for the practitioner, and figure out what actually makes sense for you.

No pressure. No guessing. No committing to something that doesn’t feel right.

Just a conversation.

04/21/2026

If your relationship with food feels overwhelming… you’re not the only one.

We see this all the time.

“I don’t have an eating disorder though…”
“I just think about food a lot…”
“I just feel bad after I eat sometimes…”

Disordered eating doesn’t always come with a diagnosis.
Sometimes it shows up as stress, guilt, control, or just constantly thinking about food.

And honestly?
Food isn’t supposed to take up that much space in your life.

We don’t just look at what you’re eating.
We look at why this is happening in the first place.

Your nervous system.
Your stress.
Your patterns.
Your story.

Because this isn’t just about food.

Dr. Alexandra Sisam, ND focuses on mental health and complex relationships with food and offers a free 15-minute meet & greet so you can see if this feels like the right fit.

04/20/2026

Dr. Chamberlain DC had the pleasure of speaking all about postpartum and pediatric chiropractic (and really, all things mom + baby!) with the amazing mamas at The MotherFlock at Trout Lake today.

Thank you to Gemma at The MotherFlock, who has created such a beautiful, supportive space for families in Vancouver and beyond, and thank you to Mel who made the session feel so smooth and easy.

Looking forward to more collaboration and sharing in the future 💛

04/20/2026

Recovering from surgery doesn’t have to feel like a waiting game.

Swelling, inflammation, stiffness, and discomfort are all part of the healing process, but sometimes they linger longer than expected. That’s where supportive therapies can make a difference.

Cold laser therapy (low level laser therapy) is a non-invasive treatment that helps support your body’s natural healing processes at a cellular level.

By improving circulation and stimulating tissue repair, it may help:
• Reduce swelling and inflammation
• Improve oxygen and nutrient delivery
• Support tissue regeneration
• Enhance collagen production and scar healing
• Decrease pain during recovery

The goal isn’t to rush healing it’s to support your body so it can heal more efficiently and comfortably.

Treatments are quick (typically 10-15 minutes per area), painless, and often used alongside other therapies like rehab and mobility work for a more complete recovery plan.

If you’re navigating post-surgical recovery, this is one option to help you feel better, sooner.

03/31/2026

https://www.youtube.com/watch?v=2PfyuHwox8E...

In this most recent episode of Off the Charts, Dr. Bobby Parmar and Dr. Krista Moyer break down how histamine can drive everything from brain fog and anxiety to gut issues, PMS, and perimenopause symptoms.

If you’ve been told your labs are “normal” but you still don’t feel like yourself—this one’s worth a listen.

Histamine isn’t just about allergies.In this episode of Off the Charts, Dr. Bobby Parmar sits down with Dr. Krista Moyer, ND to unpack one of the most misund...

03/31/2026

Today is Trans Day of Visibility 🏳️‍⚧️

A reminder to celebrate, uplift, and stand alongside trans and gender-diverse communities, not just today, but always.

At Mint, we believe healthcare should feel safe, affirming, and respectful of who you are. We’re proud to support care that centres the whole person, including gender-affirming approaches like acupuncture, which can help with stress, nervous system regulation, pain, hormonal balance, and overall wellbeing.

You deserve healthcare that sees you. 🤍

03/19/2026

Dr. Sisam ND has extensive training and experience in supporting disordered eating and offers a whole-person lens by which to nurture. It’s rare to find a provider who will go deep with patients and have the experience to stay there with them.

If you’re looking for the doctor who will walk with you along your mental and emotional health journey with an Eating Disorder - consider Dr. Sisam and book a Disordered Eating Initial Consultation or a free Meet and Greet to see how she can help.

03/13/2026

PMDD is often misunderstood.

It’s not just PMS.
It’s not “all in your head.”
And it’s not simply a hormone imbalance.

Premenstrual Dysphoric Disorder is a real condition that can affect mood, brain chemistry, and the nervous system in the days before a period.

The good news: there are treatment options and support available. Getting the right diagnosis is the first step toward feeling better.

Know someone who struggles before their period? Send them this post

02/26/2026

Allow us introduce you to The MotherFlock, if you haven't already heard of them.

This incredible collective is helping moms build community, prioritize their wellness, navigate shifting identities, and truly thrive in motherhood. Dr. Alex Sisam and Dr. Angela Farry spent some time with them last week, listening, connecting, and sharing how naturopathic medicine can support women through every stage of pregnancy and postpartum.

Mamas, we are so proud to be part of your flock. 🤍

One of the key ways we support pregnant women and new moms is through proactive screening for iron deficiency — including our One-and-Done Pregnancy Iron Infusions at Mint.