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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

Fit Integrated

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Canada
Vancouver, BC
Fit Integrated

Fit in 30's personal training studio perfectly designed for busy people who want to save time and money and get results.
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Our Fit in 30 community is supportive, caring and friendly!

07/22/2025

Fresh, light, and full of flavour—this one’s a summer staple.

Our Summer FITIN Recipe: Strawberry Spinach Salad with Balsamic Glaze is everything you need post-workout or mid-week reset.

Nutritional Tip: This salad is rich in antioxidants, healthy fats, and fiber—perfect for boosting energy and supporting recovery after workouts.
Tag us if you make it and keep your feed as fresh as your meals.

07/15/2025

Fresh fuel meets real fitness.

Our partners at .go deliver healthy, delicious meals that match the energy you bring to every session.

Whether it’s post-workout fuel or a grab-and-go option between work and workouts, Inspired Go’s chef-designed salads make clean eating easy, craveable, and convenient.

Because feeling good starts with what you put in—and on off the gym floor.
Pick up a salad in the studio or have it delivered straight to your door by ordering directly at inspiredgo.ca

07/09/2025

Summer’s here… did you hit your fitness & health goals?

Before the workouts begin, it starts with small, powerful steps—getting your gear in order, setting realistic goals, and choosing a coach who gets it.
Whether you're training for energy, strength, or consistency, we've got you covered—and now’s the best time to commit.

Let’s start your strongest season yet.

📩 DM us or talk to your trainer to claim your spot.

07/03/2025

This summer, don’t just sweat—transform.
Whether your goal is to build strength, get fit and healthy, boost energy, or finally build a consistent routine, we’ve got the coaching and accountability to make it happen.

🔥 For a limited time, new clients can save over $400 with our Summer Sale: 50% OFF Personal Training Packages

✔️ 30-minute sessions tailored to your goals
✔️ Complimentary holistic service (like assisted stretch or ultrasound assessment)
✔️ Online and in-person options available
Your goals deserve more than guesswork.

Let’s train smarter, not longer—starting now.
📍Message us to claim your spot. or VISIT THIS LINK: https://www.fitintegrated.ca/summer-sale

07/01/2025

Today, we don’t just celebrate a country—we celebrate its 𝘀𝗽𝗶𝗿𝗶𝘁.
A spirit built on 𝗱𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆, fueled by 𝘂𝗻𝗶𝘁𝘆, and proven through 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲.

At FITINTEGRATED, we live these values every day. In every rep, every class, every community we serve—we move Canada forward.

Here’s to strength that unites, wellness that uplifts, and a nation we’re proud to call home. 🍁

06/20/2025

This is your comeback season.
Save over $400 with 50% off 25 Personal Training Credits — for a limited time only.
Get expert coaching, personalized nutrition guidance, and next-level support that goes far beyond your sessions.

Limited Only to new and returning clients.
Let’s make this summer count.

06/15/2025

Strong, Supportive, Always Showing Up — Just Like a Dad.

This Father’s Day, we’re celebrating the dads who lift, lead, and love with strength. Whether you're crushing workouts, coaching from the sidelines, or carrying groceries in one trip—this one's for you.
As a small thank you, we’re gifting all FITIN dads (yes, fur dads too!) a complimentary Holistic Service this week.

💥 Stretch, Assess, or Recharge—it’s on us.

HOW TO REDEEM:
Just BOOK or SPEAK to your trainer to book your Father's Day gift.
Let’s celebrate the ones who always make space for strength.

PROMO ENDS - JUNE 30!

06/06/2025

"I was relieved."

That’s the first thing Scott said when we asked about walking into FITINTEGRATED for the first time.

After finishing school during the pandemic and finding himself in the worst shape of his life, Scott knew something had to change. He couldn’t keep up on hikes or rides with friends—and it wasn’t just physical, it was emotional too.

But stepping into FITINTEGRATED wasn’t just about starting a workout—it was about finally taking action, with support, guidance, and a team that actually cares.

That feeling of relief? It’s what happens when you stop trying to figure it all out alone—and start moving forward.

Your transformation doesn’t start with a perfect plan. It starts with one step in the right direction.

05/23/2025

At FITINTEGRATED, the workouts are serious…
but the vibes? Always a good time.

This is what it looks like when clients and trainers go all in—on results AND fun.
We don’t just train bodies—we build relationships, energy, and a community that lifts each other up (and sometimes pulls each other around).

Because fitness should make you stronger AND happier.

05/11/2025

Strong. Supportive. Unstoppable.
Today we celebrate the women who lift more than weights—they lift families, careers, and communities.

At FITINTEGRATED, we’re proud to support moms on their journey to feel strong, capable, and energized—not just for others, but for themselves.

To every mom in our FITIN Community:
You are the reason strength has so many definitions.
Happy Mother’s Day.

05/10/2025

Fitness isn’t something you “try.”
It’s something you live.

At FITINTEGRATED, we’re not about quick fixes or trends—we’re here for the long game. One session, one mindset shift at a time.

If you’re ready to stop starting over, we’ll help you keep going.

05/01/2025

What's holding you back from reaching your fitness goals?
Everyone faces roadblocks—whether it’s time, motivation, knowledge, or confidence.

At FITINTEGRATED, we believe every obstacle has a solution—and sometimes, you need the right team behind you to push through.

Is it consistency? Is it not knowing where to start? Is it feeling stuck?
Whatever it is, you’re not alone. And trust us—you’re stronger than your excuses.

👉 Tell us below!
Drop it in the comments. Let’s talk about it. Let’s solve it.
Because at FITINTEGRATED, we’re all about turning obstacles into breakthroughs.

Address

Vancouver, BC

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Website

https://www.fitintegrated.ca/

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About Us

We offer 30 minute, personal and group, training sessions. Just enough time to break a sweat but not too long you can't fit it in over your lunch break.

We are more than just pushing weights at Fit In 30, we are about lifestyle change. Our team is composed of kinesiologists, sports therapists and athletes that have one goal; yours!

Our Fit In 30 community is supportive, caring and friendly. In attempt to provide accessible training for all we offer FREE community classes every Saturday, Sunday and Monday. You can also catch us sizzling food and running an obstacle course with kids over the summer at the Cambie Village Summer Sizzler.

Whatever your health and fitness goals are, let us be the ones to guide you every step of the way because your success is our success.