Brahma Kumaris Vancouver

Brahma Kumaris Vancouver Offering the teachings of Raja Yoga meditation as a way of experiencing peace of mind and a positive

I don’t wrestle with problems because fighting keeps me entangled in them. I pause, realign, and strengthen my bond. Whe...
02/12/2026

I don’t wrestle with problems because fighting keeps me entangled in them. I pause, realign, and strengthen my bond. When the connection is clear, the confusion fades on its own. What felt overwhelming loses its grip, not through force, but through remembrance. Stability returns when I stop fixing the surface and anchor myself at the source.

02/12/2026

Have friendships drifted despite staying in touch? Explore how expectations, hurt, and misunderstandings affect bonds, and learn how one person’s healing, forgiveness, and meditation can revive spirit.

02/12/2026

Set aside regular time each day for silent meditation, focusing on the self as a point of light. Visualize yourself as a bright, radiant star, situated in the center of your forehead. Feel the peace, purity, and love that are your inherent qualities as a soul. With practice, this awareness will begin to permeate your daily life, even outside of meditation.

02/11/2026

A home is more than walls and furniture—it’s an energetic container. When your space is intentional, it can calm your nervous system, lift your mood, and support the life you’re becoming. Small shifts in awareness, placement, and care transform a house into a sanctuary—one that restores, inspires, and gently raises your vibration every time you step inside.

Let me remember to water my garden today.
02/11/2026

Let me remember to water my garden today.

"How can I be more loving in this moment?" Mara VizzuttiIt has become a reflex in these times to go numb. Many are exhau...
02/10/2026

"How can I be more loving in this moment?" Mara Vizzutti
It has become a reflex in these times to go numb. Many are exhausted by outrage and fear from what they see and hear on the news. Although some are reacting with passion and conviction, many are retreating into the hide-out of a passive comfort zone. Looking around, I see the pain and suffering caused by exhaustion, confusion and fear. We are all in this together. How can I help? I know that more anger will not help, so I ask myself, how can I be more loving in this moment? Today let me offer love to the world.
photo Jakob Owens

02/09/2026

Healthy relationships are built on love, understanding, and respect—not dependence or control. This video explores the difference between attachment and detachment, and how maintaining inner balance allows relationships to grow naturally. By learning to stay connected without losing ourselves, we create space for trust, clarity, and emotional freedom.

Thoughts, Words and ActionsWhen words, promises, and actions don’t align, personal power leaks away—just like water drai...
02/09/2026

Thoughts, Words and Actions
When words, promises, and actions don’t align, personal power leaks away—just like water draining from a road. Integrity between what you say and what you do preserves strength and effectiveness.

02/08/2026

Why do thoughts disturb sleep? Explore five mindful practices like night meditation, digital detox, gratitude, affirmations, and conscious speech that help the soul relax and sleep easily at night !

photo Conger DesignIn punctuation, a full stop marks the end of a sentence. It produces a brief pause in the flow of rea...
02/08/2026

photo Conger Design
In punctuation, a full stop marks the end of a sentence. It produces a brief pause in the flow of reading and prepares the mind for the next thought. In my mind, there are few full stops. There are question marks as I try to make decisions or seek clarity. There are many exclamation marks, as I react to the news with outrage. In my inner dialogue and in conversation with friends, there are many commas as I add more details, feelings and explanations to the stories I tell. Yet, when I sit in meditation I discover the delicious experience of the full stop between my thoughts. As I slow down, the space between my thoughts expands and I find my peaceful self. Today let me embrace the pure space of a full stop.

02/07/2026

A gentle reminder that courage is not the absence of fear, but the strength to move forward with trust and faith. It invites us to listen to the quiet voice within, stand firm in our values, and take each step with confidence. Through inner courage, we discover resilience, clarity, and the power to face life with grace.

Calmness keeps the soul in self-respect and inner balance. When reactions stop, wisdom guides our response. True strengt...
02/07/2026

Calmness keeps the soul in self-respect and inner balance. When reactions stop, wisdom guides our response. True strength is revealed in peaceful awareness, not in loud emotions.

Address

3012 Kingsway
Vancouver, BC
V5R5J7

Telephone

604-436-4795

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