Turning Tides Today

05/20/2025

🌿 The countdown begins! 🌿

Just 8 days until we gather for the next round of our Group Therapy Book Club! 📚

This session, we're delving into Holistically Treating Complex PTSD: A Six-Dimensional Approach by Pete Walker—a compassionate guide exploring relational, behavioural, cognitive, emotional, somatic, and spiritual facets of healing.

✨ Whether you're a seasoned member or new to our circle, this space is gentle, supportive, and open to all experiences. No pressure to share or read at a particular pace—come exactly as you are.

📖 How to Join:

1. Grab your copy of the book (or audiobook!)

2. Sign up for our first group session here: https://www.turningtidestoday.com/counselling-life-coaching-services

3. Come connect, reflect, and heal in community 💛

Feel free to share your thoughts, questions, or reflections as you read—I love seeing what resonates with you all!

Let me know if you have any questions or if you're planning to join this next round. I'm so looking forward to reading this one with you all.

See you soon 💛 Kot

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Trauma is a deeply complex and challenging issue that affects countless individuals worldwide. As a trauma counsellor, I have specifically worked with individuals who experience complex trauma. This type of trauma can manifest in various ways, often making it exceedingly difficult for those affected...

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In the intricate tapestry of relationships, setting boundaries can often be the key to fostering healthier interactions. However, the true power lies not just in setting boundaries but in coupling them with consequences. As a counselor, I've witnessed the transformative impact this practice can have...