The Stretch Space

The Stretch Space Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

Welcoming a beautiful new addition to our family ✨We’re so excited to introduce Mikaela Ellis, our new Stretch Therapy A...
02/26/2026

Welcoming a beautiful new addition to our family ✨
We’re so excited to introduce Mikaela Ellis, our new Stretch Therapy Apprentice at The Stretch Space.

Mikaela brings a calm, grounded presence and a deep passion for stretch, breath, and somatic work. She’s currently continuing her training and is now available for 60-minute Stretch Therapy sessions at an apprentice rate.

If you’ve been curious about stretch therapy, this is a perfect time to try 💫

02/24/2026

Carolyn explains how important it is to educate clients not just about how their body works best! It may not be what they think the they need!

Learn all this and more at our assisted stretch therapy Level 1 courses!

Upcoming: April 11-12 @ the stretch space! Link in bio to learn more

02/19/2026

Be in demand!

The need for mobility is growing and if you’re already a body work practitioner, learning how to help your clients will set you apart.

In our trainings we explore
- how to listen to the body in a real way through the lens of the nervous system
- gentle hands on technique that open up the fascia system
- how to hold space for someone to optimize healing

Want to learn more? Dm us or visit our website!

Level 1 Assisted Stretching Dates:
April 11-12, Sept 26-27, Nov 7-8

02/12/2026

Join us April 11-12!

Watch teach our last Level 1 Assisted Stretch Therapy students a juicy adductor stretch.

This rapidly growing modality helps clients improve mobility, release tension, and feel more embodied in their movement.

You’ll gain valuable, hands-on experience, learning, fascia focus techniques that can be applied in a variety of settings. This is a prerequisite for our Level 2 practitioner certification.

Link in bio to learn more!

02/12/2026

What makes stretch therapy truly powerful isn’t forcing flexibility — it’s learning how to let go.

When the body feels supported and safe, the fascial system can finally unwind, reorganize, and reset itself.
This is gentle work. Intentional work. And it starts the moment you stop holding on.

If your body’s been asking for relief… this is your sign. ✨

02/11/2026

A simple tip to help you stretch better!

02/09/2026

Looking for a peaceful yet expansive space for your next event?

We offer studio rentals!

A lot of healing and connection has happened in this beautiful space. Events that do well here are:

- movement / somatic / breathwork sessions or series
- sound baths
- conscious events
- women’s / men’s circles
- private corporate wellness events
- bridal showers
- workshops & trainings

DM or email us to inquire about availability and rates

💚💚💚

02/07/2026

Comment “Fascia” and we’ll send you info on how to get started with stretch therapy sessions!

02/05/2026

My personal favourite and one that I keep in my toolbox of stretches that always leave me feeling good!

Our spines love variety and this is a easy way to keep it feeling happy :)

Give it a try!

02/03/2026

Why having easeful, upright posture is important for health and longevity…

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

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ABOUT US

The Stretch Space is Vancouver’s premiere stretch and mobility focused studio. We specialize in Fascial Stretch Therapy (FST), Breathwork, Restorative Movement Coaching and Wim Hof Method.

www.thestretchspace.com

Book Online - thestretchspace.janeapp.com