The Stretch Space

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Vancouver, BC
The Stretch Space

Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

09/23/2025

Ready to step into your calling?

Our next Breathwork Facilitator Training is officially set, and applications are now open! ✨

This training is your chance to:
🌿 Deepen your own practice
🤝 Connect with an inspiring community
🌀 Learn to guide others through this powerful work

📅 Training Dates:

Opening Day (Online): Nov 13 | 6:30–9:00 PM

In-Person Training 1: Nov 21–23 | 10 AM–6 PM

In-Person Training 2: Jan 23–25

Closing Session + Support: Dec–Feb (online)

Spots are limited — secure yours today and begin the journey toward becoming a certified Breathwork Facilitator.

👉 Apply now through the link in bio.

09/10/2025

Why Breath Matters 🌬

When I first began breathwork, I never imagined how much it would shift my life.
What started as a simple practice quickly became a path to…

✨ Clarity – regulating my nervous system and helping me align with my true values.
🌿 Release – letting go of stress, patterns, and emotions I’d been holding onto for years.
💫 Connection – coming home to myself, while deepening my bond with others and with life itself.

Breathwork is more than a tool—it’s a way back to presence, resilience, and wholeness.

Over the past decade, Carolyn and I have shared this work with thousands through The Stretch Space. And now, through our Embodied Breath Facilitator Training & Mentorship, we’re passing these practices on—so you can guide others into the power of their breath.

👉 Link in bio to learn more!

09/04/2025

🥊 + 💨 Collab Event Announcement

On Monday, Sept 15th at 6pm, we’re bringing two powerful practices together:

Boxing outside on the grass — movement, rhythm, presence, aliveness.

Guided breathwork after, at our neighborhood friends over — to ground, integrate, and bring it all home.

No experience needed, just curiosity and an open mind.

📍 Outdoors + at Batch
🗓 Monday, Sept 15th, 6pm

Spots are limited, so grab one if you’re in. Message us for details.

09/02/2025

Change your breath, change your life. 🌬️✨

4 signs Breathwork could change yours 💚

Your own medicine is right under your nose!
Need to learn how to utilize breath for healing?
Come learn with us at Stretch Space.

08/30/2025

We’re getting ready to welcome our next Breathwork Training cohort—and we couldn’t be more excited.
If you’re a wellness professional, learning the art and science of breath facilitation can help you:
✨ Connect more deeply with your clients
✨ Inspire lasting transformation
✨ Understand the nervous system + breath on a whole new level
✨ Support healing in powerful, embodied ways
✨ Expand your presence—personally and professionally
This training is equal parts knowledge, practice, and inner work.
Spaces are filling—apply today to join us.
Have questions? We’re just a DM away.

08/27/2025

👋 Our team is saying hello — and we’re so happy to be on this journey with all of you! 💚 Every training, every session, every stretch reminds us why we do what we do: helping people move better, feel better, and heal deeper. 🙌✨

Being part of The Stretch Space isn’t just about techniques — it’s about connection, community, and creating a supportive space where both practitioners and clients thrive. 🌿

📅 Our next Level 1 Assisted Stretch Therapy Training runs November 1–2, 2025 here in Vancouver, BC. Hands-on learning, small group vibes, and a certification that lets you bring these skills to your own practice.

We can’t wait to welcome the next group into this experience — maybe that’s you? 😉

02/24/2025

We have led breath circles in Vancouver for over 7 years. We have seen the power and the impact of this work on thousands of participants.

As our studio evolves, our work evolves too. This new breath, work series is an evolution of everything we’ve learned of breath and movement over the last decade.

Join us for a powerful evening of breath, movement and deep connection this monthly gathering a design to help you tune in to your body, released stored tension and expand your inner inner awareness through:

- Guided Meditation and embodiment practises
-Connection exercises
- Conscious Connected breath, work journey

This practice still embodies all of the goodness of our regular Breathwork journeys, with the power of connected movement and integration.

This experience invites you to slow down listen and reconnect with yourself in a deeply profound way.

Join Us:
March 7
April 11
May 9

6:30 to 8:30 PM Friday evenings

02/23/2025

Welcome home to a place of healing.

We are a place of community, support, and rest.

Together we will listen, explore, and make the right game plan for your body's needs.

Whatever your need may be, our practitioners approach is one of getting curious and acknowledging the wisdom your body already possesses.

Thank you for the beautiful footage and for being our stretch model :)

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

http://www.thestretchspace.com/

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ABOUT US

The Stretch Space is Vancouver’s premiere stretch and mobility focused studio. We specialize in Fascial Stretch Therapy (FST), Breathwork, Restorative Movement Coaching and Wim Hof Method.

www.thestretchspace.com

Book Online - thestretchspace.janeapp.com