The Stretch Space

The Stretch Space Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

01/12/2026

Looking for something deeper in your wellness practice? 🌿

Assisted Stretch Therapy isn’t just about improving mobility — it’s a method that also helps reorganize the fascial and nervous systems, creating more balance and awareness in the body.

Study with us at Vancouver’s premier Stretch Therapy studio and take your skills to the next level. Enroll now!
🗓️Level 1 - Feb 7-8 and Level 2 May 1 - 3

01/09/2026

Tap into your healing and intuitive skills while learning how to deliver an incredible stretch session.

You’re clients will keep coming back for more 😊

A few spaces remain for our level 1 Assisted Stretch Therapy training in Vancouver.

Feb 6-7 2026
2 full days of hands on learning and discovery

** the first entry point for level 2 practitioner certification **

Link in bio to learn more!

Stretching is more than flexibility — it’s communication.When you stretch, you’re telling your nervous system it’s safe ...
01/09/2026

Stretching is more than flexibility — it’s communication.
When you stretch, you’re telling your nervous system it’s safe to slow down, soften, and reset.

Tension doesn’t always come from movement.
Sometimes it comes from not listening soon enough.

This is your reminder that stretching isn’t a luxury or an afterthought.
It’s self-respect in motion 🤍

01/07/2026

Learn partner stretch techniques you can do anytime, anywhere 🤍
We believe everyone should be able to perform basic maintenance on their own body. That’s why we love teaching this work.

Partner stretching isn’t just about helping someone else move better — it’s about learning your own body in new ways, building awareness, trust, and connection. These are techniques you can share with friends, family, or loved ones, and take with you wherever life goes.

✨ Want to learn this hands-on?
Join our Stretch Space Floor Training on January 18th.
Spots are limited — send us a DM or hit the link in our bio to reserve yours.

2026 is your year to move, breathe, and resetAt The Stretch Space, we combine:🌀 Fascial health🧠 Nervous system awareness...
01/01/2026

2026 is your year to move, breathe, and reset

At The Stretch Space, we combine:
🌀 Fascial health
🧠 Nervous system awareness
💨 Breathwork
💛 Mindful movement & rejuvenating retreats

Set your 2026 vision: stretch smarter, breathe deeper, and reconnect with your body and mind. 💫

Happy New Year from all of us at The Stretch Space!

12/30/2025

2026 - We’re ready!

What are you calling in this year?

💃🏻🙌💃🏻

12/30/2025

Past injuries, long workdays, and emotional stress don’t just disappear.
They create protective patterns in the body that can show up as stiffness, discomfort, or limited movement.

Even when pain fades, the body may continue to guard and hold tension as a form of protection.
This is your nervous system doing its job — not something being “wrong.”

At The Stretch Space, stretching creates safe, supported release.
Helping the body let go, restore ease, and move forward.

✨ Visit the link in our bio to explore our 2026 stretch and breathing courses.

12/24/2025

This season is a beautiful reminder to slow down, breathe deeply, and make space for rest. 🤍
We’re so grateful for everyone who stepped into The Stretch Space this year and trusted us with their bodies, their time, and their self-care.

Wishing you a Christmas filled with ease, comfort, and moments that truly allow you to unwind.
From our hearts to yours — Merry Christmas & Happy Holidays ✨

At The Stretch Space, stretch therapy isn’t massage, physio, or your average stretching session — it’s a whole-body appr...
12/22/2025

At The Stretch Space, stretch therapy isn’t massage, physio, or your average stretching session — it’s a whole-body approach to help you move, feel, and live better. 🌿✨

We look at your body through a tensegrity lens, guide you through gentle assisted stretches, teach you how to sense and breathe, and support long-term pattern change.

And just as important as what we do… is what we don’t.
No diagnosing injuries. No chiropractic-style manipulations. No pushing your body past its limits.

Just safe, mindful, effective stretch therapy designed for real results — and a body that finally feels like yours again. 🤍

Fascia is where your body holds sensation, memory, and tension. It’s not just what connects you — it’s what helps you fe...
12/10/2025

Fascia is where your body holds sensation, memory, and tension. It’s not just what connects you — it’s what helps you feel. At The Stretch Space, we work gently with this system through slow stretch, breath, and presence so your body can soften, release, and return to its natural rhythm. This is movement that listens, not pushes. This is space to feel safe in your body again.

✨ Book your session today and start feeling the difference.

12/09/2025

We’ve grown, and our training has grown with us. ✨
After years of guiding people back to their breath, body, and nervous system, we’ve created a clearer, more supportive way to learn.

Our 3-level Breathwork Pathway was built for those who feel called to start deepening their connection — whether for themselves or to one day guide others.

There’s no rush.
No pressure.
Just a beginning.

Let your journey begin with us 🤍

✨ Ready to transform your breath — and your life? 🌬️Whether you’re just beginning your journey or stepping into professi...
12/05/2025

✨ Ready to transform your breath — and your life? 🌬️

Whether you’re just beginning your journey or stepping into professional facilitation, The Stretch Space offers a pathway to deepen your practice, embody presence, and hold space with confidence.

Level 1: Foundations — Jan 23–25, 2026
Start with yourself. Over three transformative days, you’ll reconnect with your breath, explore nervous-system regulation, and experience 5+ guided journeys that help you feel grounded and present. Learn foundational facilitation skills, safety and boundaries, and the art of holding space — all while deepening your own personal practice.

Level 2: 1:1 Facilitator Certification — Mar 6–9, 2026
Step fully into the role of a professional facilitator. This immersive four-day training plus structured mentorship equips you to guide full breathwork sessions with real clients, trauma-aware presence, and embodied skill. Through hands-on practice, supervised sessions, case-based simulations, and ongoing mentorship, you’ll gain confidence, clarity, and the tools to hold space safely and powerfully.

From personal exploration to professional mastery, these levels are designed to support your growth every step of the way. Start with your own breath. Grow into the facilitator you’re meant to be.

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

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ABOUT US

The Stretch Space is Vancouver’s premiere stretch and mobility focused studio. We specialize in Fascial Stretch Therapy (FST), Breathwork, Restorative Movement Coaching and Wim Hof Method.

www.thestretchspace.com

Book Online - thestretchspace.janeapp.com