Getting help from a Registered Clinical Counsellor will enable you to navigate your personal problems so that you find workable solutions that stick. You'll also learn coping strategies and ways of managing your struggles so that your pain is reduced more significantly and quicker than if you tried to go at it alone. People are often afraid or embarrassed to get help but yet they're willing to pay for a personal trainer, a massage therapist, a hairstylist, or another personal care provider. Think of counselling as a place to seek out confidential professional support for your most important organ - the brain. Therapy can give you the tools you need to overcome your struggle so that you have an improved quality of life. Counsel Me Vancouver helps with a variety of personal struggles. Couples therapy and individual therapy are available. The services offered are aimed at helping with:
- Anxiety, stress, post-traumatic symptoms, and adjustment problems
-Self-esteem development
- Sadness, loneliness, emptiness, and depression
- Grief and loss
- Relationship issues in families, partnerships, friendships, work-related relationships, and couple's therapy
- Concerns about sexuality, sexual orientation, and intimacy
- Eating and weight concerns
- Work and school difficulties
- Substance abuse/drug and alcohol concerns
- Many other struggles that come up in life
Visit the Counsel Me Vancouver website for a more detailed description of the services offered and other related information.