What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

CMHA BC Division, 905 – 1130 West Pender Street, Vancouver, BC (2026)

02/27/2026

What does it look like to care for yourself—especially when caring for others is at the centre of your work?

Learn how you can recharge, focus, and build your capacity to care in a sustainable way in this Care for Caregivers article. You'll learn about the importance of energy management, and get introduced to a 4-part framework that can help you optimize the way you work—so that you can care for yourself as well.

Read now: https://buff.ly/mbCWPyu

02/27/2026

Today is the final push for The Push-Up Challenge 2026! 💪 Thank you to everyone who's participated for being an incredible mental health champion and helping us push for better mental health for all 🧠❤️

While the challenge ends today, there's still time to donate! Will you help us reach our fundraising goal of $75,000? Every dollar counts — together, we can make a difference.

Let's push for good mental health: https://buff.ly/7epMBcv

02/26/2026

Want to deepen your understanding of depression? 💡

Join CMHA BC's CEO Jonny Morris and other leading experts in this free public talk that will explore the topic of depression in depth. This 2-hour session will share the latest research findings on depression and how these insights can be applied in real-world clinical settings.

📆 When: 2-4 pm PST on Saturday, February 28, 2026
📍 Where: Djavad Mowafaghian Centre for Brain Health, 2215 Wesbrook Mall, Room DMCBH 101, Vancouver, British Columbia

✅ Register: https://buff.ly/c8T0q7o

The CAN-BIND Program

02/26/2026

📢 💡Call for Advisory Group Members! Help CMHA BC shape a new mood and anxiety support service in British Columbia.

CMHA BC is currently exploring a new mood and anxiety program that would allow participants access to different levels of mental health support depending on individual need.

If you're interested in providing guidance and advice on how to develop an accessible, inclusive, and needs-aligned care model for depression and anxiety, we want to hear from you! Apply to join this advisory group by March 6: https://buff.ly/MHgwKNy

02/26/2026

How can we help those with attention deficit/hyperactivity disorder (ADHD) thrive at work?

Join Dr. Gurdeep Parhar in this 1-hour webinar for an overview of the right strategies and supports to help healthcare workers with ADHD work more effectively, manage their energy, and truly thrive in their roles.

This webinar is designed for adults with ADHD, leaders who support them, and organizations seeking to become more inclusive and manageable for all.

Register: https://buff.ly/u62NqKy

Adult ADHD Centre

02/26/2026

Thank you to everyone who's stepped up to The Push-Up Challenge this year! As our CEO Jonny Morris shares, champions across the province have raised more than $50,000 to support our work at CMHA BC. Your dedication makes a real difference 🧡

We're in the final push to our goal of raising $75,000! If you're able, we hope you'll support us by finishing your push-ups, sharing this campaign, or making a donation today: https://buff.ly/7epMBcv

Thank you for helping us push for better mental health for all.

02/25/2026

Last chance to register for this upcoming training opportunity! 📝

🌱 Ready to grow your understanding of workplace mental health, and how you can improve it?

Join us for the Spring session of our Psychological Health and Safety Navigator Training.

We'll take you step-by-step through a systematic approach to building a safer, more inclusive and mentally healthy workplace. You’ll leave equipped with practical tools, inspiration and a community of support.

Because when it comes to occupational health and safety, focusing on the physical is just not enough. Sign up today!

📅 Date: March 2-5

📍 Location: Virtual, via Zoom

💡 Cost: $1260 + GST/participant

Learn more about how Psychological Health and Safety Navigator Training can level your organization: https://buff.ly/reBAcmp

02/25/2026

Did you know youth are more likely to experience mental illness and/or substance use challenges than any other age group?

💗 Let's work together so they can access care, build resilience, and thrive in their communities.

On May 6, join us in supporting youth mental health at the Compassionate Minds Celebration, presented by Teck. You'll enjoy a three-course luncheon while being captivated by youth mental health experts and lived experience speakers sharing powerful stories of hope.

📅 Wednesday, May 6, 2026
📍 Fairmont Hotel Vancouver
⏰ Don't delay! Early bird pricing ends March 6

Together, let's make a difference for the future of BC: https://buff.ly/qfSacPS

02/24/2026

Want to know more about where the future of primary healthcare is headed in British Columbia? This five-part webinar series hosted by BC Policy Solutions will explore that question in detail, through a range of diverse approaches.

CMHA BC's Senior Director of Policy, Kim Mackenzie, and Director of Recovery and Integration, Stephany Berinstein, will be featured as panelists for Session 3: How primary care can address the growing mental health crisis in BC, happening March 25.

Don't miss this opportunity to hear from experts on the possibilities for the future of primary care in BC.

✅ Register for the March 25 session: https://buff.ly/ucjE5Ko
💡Learn more about the full webinar series: https://buff.ly/R0LoxfK

02/24/2026

Are you a social services or healthcare professional in BC looking for mental health support?

Care to Speak is a free and confidential support service for workers in your field.

Available by phone, text or webchat service, Care to Speak connects you to trained volunteers working in the field who understand the work you do and its impact on mental health.

If you need someone to talk to—about anything—we’re here for you. Services are available Monday to Friday, 9 am to 9 pm PST.

📞 Call us: 1-866-802-7337*
📱 Text us: 1-866-802-7337*
💻 Chat with us online: https://buff.ly/wMIlRKZ

*Standard messages rates may apply.

Learn more about Care to Speak: https://buff.ly/nQXnUd4

Plus, learn more about Care to Speak services, and the system of mental health support for CSS professionals and healthcare providers: https://buff.ly/3Ec6KzY

02/24/2026

How can we help those with attention deficit/hyperactivity disorder (ADHD) thrive at work?

Join Dr. Gurdeep Parhar in this 1-hour webinar for an overview of the right strategies and supports to help healthcare workers with ADHD work more effectively, manage their energy, and truly thrive in their roles.

This webinar is designed for adults with ADHD, leaders who support them, and organizations seeking to become more inclusive and manageable for all.

Register: https://buff.ly/u62NqKy

Adult ADHD Centre
Gurdeep Parhar

CMHA BC Division

02/27/2026

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Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm