Oakmont Physiotherapy Clinic

02/26/2026

Have you met Luke yet? 👋

Figuring out your pain and how to restore your pep is what he loves to do! And when it comes to pre- and post-surgery rehab, you want someone who truly gets it — and Luke does. Having gone through two different knee surgeries himself, he knows firsthand the physical and mental journey recovery takes.

That lived experience fuels the way he supports his clients: with patience, precision, and a plan built to get you back to doing what you love.

Surgery or not, Luke's got your back.
Your future mobility will thank you. 💪

02/16/2026

👨‍👩‍👧‍👦💙 Happy Family Day!

Today is all about the people who lift you up, keep you moving, and make life meaningful. Whether it’s playing together, sharing a meal, or simply going for a walk, the best moments are the ones spent feeling good in your body and surrounded by those you love.

Take time today to recharge, connect, and care for yourself...when you feel your best, you can show up fully for the ones who matter most.

Back to regular hours tomorrow.

02/16/2026

🐉✨ Wishing you a joyful Lunar New Year filled with vibrant health, harmony in your heart, and peace in every step you take.

May this new year bring renewed energy, strength in body and mind, and the momentum to move freely toward all the things you love. 𝗚𝗼𝗼𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝗜𝗦 𝘄𝗲𝗮𝗹𝘁𝗵!

Here’s to a year of feeling your best, inside and out. 🧧🌸

02/10/2026

Seriously, THANK YOU for the kind and thoughtful reviews! We are always thrilled to hear we have made a noticeable difference in how you feel and how you move. We love helping you feel better and more confident! 🙌

01/12/2026

𝗠𝗲𝗲𝘁 𝗥𝘆𝗮𝗻, 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 👋
With a background in strength training and triathlon, Ryan understands how real-life movement, training, and everyday stress affect your body.

His hands-on, collaborative approach combines deep tissue, trigger point therapy, and myofascial release with clear education...so you don’t just feel better, you move better. Whether you’re active, rehabbing an injury, or simply tired of nagging aches, Ryan’s goal is to help you build confidence in your body and prevent pain from coming back.

When he’s not in the clinic, you’ll find him running, cycling, lifting, or behind the camera 📸

✨ Ready to move better?
Book your massage with Ryan today (Link in Bio).

01/09/2026

Start 2026 Strong: Who Should You See for Pain or Injury? 💡 Skip the wait and get the right care for your pain or movement issues—here’s what you need to know! Plus a new RMT to introduce!

2026 has started and is full of possibilities! ✨ So there’s no better time to deal with that pain or movement issue. Here’s a commonly asked question, “Who should I see? My doctor or a physiotherapist?”

01/05/2026

It's an honest question! But fast results aren’t a red flag when you understand the nervous system. Pain and stiffness can be your brain protecting you—not tissue failing you. RAPID NeuroFascial Reset helps unlock those neuro blocks quickly, which brings a fast change to how you move. 💪

If you’ve ever thought: “My body just isn’t doing what it used to…”
You’ll want to read this one.

👉 Read here for the full breakdown
https://oakmontphysio.com/is-rapid-too-good-to-be-true
Learn what’s happening in a RAPID NFR treatment and why results can happen in seconds.

And if you're curious to see how your body will respond to RAPID? Jetta would love to treat your healing glow-up right here at Oakmont.

12/31/2025

Thank you so much Lisa! We’re thrilled to hear how Luke’s thorough approach, clear explanations, and preventative guidance have helped you manage your pain and learn more about your body. Your recommendation truly means a lot to us! Here's to a full recovery in 2026!

12/31/2025

Anything holding you back in 2026? Sometimes it’s not life holding us back but the pain we’ve gotten used to, and movement we’ve quietly started to avoid.

If you’ve been thinking about getting that hip, back, knee, or shoulder looked at, but keep putting it off — just know this:

You’re not protecting yourself by waiting.
You might actually be holding yourself back from the freedom, relief, and strength you deserve.

2026 (almost!) is the year to take up space again.
To move without overthinking it.
To wake up without bracing for that first step.
To feel capable in your body, not limited by it.

So here’s your gentle nudge, wrapped in confetti and hope:
𝗗𝗼𝗻’𝘁 𝗹𝗲𝘁 𝗼𝗹𝗱 𝗽𝗮𝗶𝗻 𝘄𝗿𝗶𝘁𝗲 𝘆𝗼𝘂𝗿 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿 𝘀𝘁𝗼𝗿𝘆.
Wishing you a New Year that feels lighter, freer, and stronger.

From all of us at Oakmont Physio (here in Vancouver):
𝗛𝗔𝗣𝗣𝗬 𝗡𝗘𝗪 𝗬𝗘𝗔𝗥!
𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝘁𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝘂𝘀, 𝗰𝗵𝗲𝗲𝗿𝗶𝗻𝗴 𝘂𝘀 𝗼𝗻, 𝗮𝗻𝗱 𝗯𝗲𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.
𝗦𝘁𝗮𝘆 𝗵𝗲𝗮𝗹𝘁𝗵𝘆. 𝗦𝘁𝗮𝘆 𝘀𝘁𝗿𝗼𝗻𝗴. 𝗪𝗲'𝗿𝗲 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂!

12/29/2025

Thank you so much for your kind review Lee! We’re glad we could get you in quickly and that Innes and our front desk team helped make a stressful day a little easier. Wishing you a smooth recovery!

12/29/2025

⚡ You don’t need to live with pain just because you’ve lived with it for a while.

𝗪𝗵𝗮𝘁 𝗶𝗳 𝗿𝗲𝗹𝗶𝗲𝗳 𝗰𝗮𝗺𝗲 𝗳𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱?
𝗔𝗻𝗱 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗮𝘁 𝘀𝗽𝗲𝗲𝗱 𝗴𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗳𝗶𝘅 𝘄𝗵𝗮𝘁 𝗰𝗮𝘂𝘀𝗲𝗱 𝗶𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗽𝗹𝗮𝗰𝗲?

That’s the power of 𝗥𝗔𝗣𝗜𝗗 𝗡𝗲𝘂𝗿𝗼𝗙𝗮𝘀𝗰𝗶𝗮𝗹 𝗥𝗲𝘀𝗲𝘁...it helps your nervous system let go of old pain patterns quickly, so you can heal better, move better, and come back stronger than before.

And the best part?
Here in Vancouver, we have the only RAPID-NFR Specialist in the Lower Mainland...our very own Jetta Pulido. With 20+ years of experience, she’s the therapist you see when you’re ready to stop guessing and start actually getting better.

📖 We just dropped a 2-minute blog post that breaks it all down.
https://oakmontphysio.com/rapid-neurofascial-reset-therapy-vancouver
Real talk, real results, real hope.

👉 Tap the link to read more + book RAPID with Jetta
(She has openings Tues/Thurs 9:30–5:30 right now!)

Your body will thank you. Your future self will flex. 💪

12/24/2025

🎅 𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗘𝘃𝗲 𝗳𝗿𝗼𝗺 𝗢𝗮𝗸𝗺𝗼𝗻𝘁 𝗣𝗵𝘆𝘀𝗶𝗼!
We know the feasting marathon officially starts now (alright it started last week)😅🍽️… but we got your back with this simple full body workout you can do at home.

Small efforts = big payoff. Your muscles will thank you later 💪😉
⠀
Wishing you a healthy, happy holiday season filled with good food, laughter, and a body that feels supported through it all ❤️

Get better. Get stronger.
⠀