Yoga with Lori Lucas

16/01/2026

These people are desperate to get their dog back. Nine years old and doesn’t move very fast and deeply cherished by their family. Knight St at 32nd Ave

Please spread the word for this lost dog. Nova was LOST on January 15, 2026 in Vancouver, BC V5N 3N2 near Knight street an 32nd

Message from Owner: "9year old happy girl who doesn’t move to fast . Big smile . White with black ontop and on ears curly tail . Loves to talk . No collar as of this morning . Chipped but attached to family she was adopted from "

Description: Husky malamute cross

For more info or to contact Nova's owner, click here: https://www.pawboost.com/p/72481030

Lost or found a pet? Report it to PawBoost here: https://www.pawboost.com/l/rpl

⚠️ WARNING: Please be cautious of users offering ‘pet tracking services’ in comments. We recommend only working with local shelters and verified organizations. Never send money to unknown services.

15/01/2026

A reminder to get outside if you can. Even if it’s just to sit on a bench for a few minutes or take a couple of breaths.

15/01/2026

My anxiety was spiking about an hour ago due to a news alert (need to shut those damn things off ) but getting outside helped. 🫂🌲🌳
As did some ice cream.
How are you coping?
I’m doing too much stress eating these days.

14/01/2026

So true. Someone wise just told me the other day that “if somebody was afraid of spiders, it wouldn’t be wise for them to just look at pictures of spiders all day.”

Replaying is getting in the way of your healing.

Control and what you can, erase the correspondence.

14/01/2026

It looks like the gloom may be lifting a little! 🤞😀
They are calling for sunshine tomorrow.
Hope everyone is hanging in there!

13/01/2026

I’m ALL about preserving bone (being a 15 year post-menopausal woman myself with a lot of osteoporosis in my family and knowing the rotten statistics etc.)
But this woman almost sounds like she’s trying to scare people out of breast-feeding and that is RIDICULOUS!
She bothers me to *no end*.
She is just another supplement pusher /seller / wellness “brand” on the Internet in my books. I don’t care if she went to medical school. There are FAR too many of these people out there these days. 🙄

166.7K likes, 2380 comments. “ explains this shocking statistic that breastfeeding women will lose 20% of their bone density without taking this supplement in the first 6 months.”

13/01/2026

Friendship in adulthood often looks different than it once did. It moves beyond shared hobbies or weekend plans. It can become the quiet presence that holds space for silences, the steady hand in moments of uncertainty, and the voice that offers honesty when simplicity might feel easier.

It’s shaped less by laughter and more by understanding. Less by convenience and more by choice. In the ebb and flow of life—through chaos, grief, and everyday challenges—friendship can be an anchor, a rare connection that carries weight and meaning beyond the surface.

Such bonds are not numerous, yet their depth invites care, attention, and respect. There is a certain reverence in recognizing their value, and in allowing them the space to exist fully, even amidst life’s unpredictability.

Educational content only. No therapy relationship is established.

13/01/2026

🎯

13/01/2026

Please reshare this! Especially if you are in Ontario as this missing person is missing from Kitchener.
Help find
https://www.facebook.com/share/p/1WGbBM6FX6/

🚨 STILL MISSING 🚨Kitchener, Ontario, Canada | Waterloo Region

It is now 2026, and Eli Wood is still missing.

Eli was last heard from on October 18, 2025. The following morning, a fire tore through the Major Street home in Kitchener, Ontario, located in the Waterloo Region. Police later confirmed the fire was intentionally set, and investigators have stated they believe foul play was involved in Eli’s disappearance.

Months have passed.
There are still no public answers.
And Eli has not come home.

The Waterloo Regional Police Service has confirmed this remains a very active and ongoing investigation, but details are limited to protect its integrity. Eli’s family continues to wait, to hope, and to ask the public to keep sharing.

Eli is not a headline.
Eli is a person who matters.
And someone knows something.

📣 Please look at Eli’s photos. Share this post. React. Comment. Tag others.
Every interaction helps keep Eli’s name visible.

If you have any information, please contact Waterloo Regional Police Service at 519-570-9777 ext. 8191 or Crime Stoppers at 1-800-222-8477.

12/01/2026