09/24/2025
"Thank You" ~ A return to Gratitude
October 13 and 14, 2025 | 10 am to 5 pm | $295 | 215 E. 17th Ave., Vancouver, BC.
Have you noticed how the world that just keeps beating the drum? Stoking our fears and insecurities? Pulling our focus onto grievances, separation, conflict? Have you noticed that the more we focus externally, the more our anxiety rises, the more we worry, and the more we become strategic in our approach to life, and others?
This workshop invites you to take a 2-day break from the world, and “soften back into yourself”, deeply,so that we may bring our attention back self, where it belongs, where our only true locus of control is. This is the only place where we can reconnect with “enough”, not as a platitude, but as a spiritual truth, as an embodied awareness, and as a conscious choice.
This workshop is about 'softening'; movement, active relaxation and releasing, reflection, sharing, gratitude consciousness and deep rest. It is an experiential and therapeutic workshop with a slightly ceremonial feel as we honour and hold sacred that which longs to be brought back into the fold, that which longs for our blessing.
Choose to listen to the world within.
The workshop consists of:
facilitated movement
conscious connected breathwork (2 sessions)
somatic techniques for release, integration, regulation, and embodiment
group sharing
group or partnered experiences
This workshop will help you to:
reduce stress and anxiety
deepen your connection to self and others
deepen your appreciation
get out of your head and be more present
reconnect with your body-based awareness
deepen your movement practice
https://dancedivine.ca/workshops/