Lunar Yoga Leicester

Lunar Yoga Leicester Affordable dynamic yoga in Leicester, UK. Sun Power Yoga trained. Coincidentally ran by my first ever yoga teacher I had when I was 15 years old!

I’ve been practicing yoga for over 20 years and in 2015 I finally completed my 200 hour Yoga Teacher Training with Sun Power Yoga. I’ve since taught in London, UK and then in Vancouver, Canada where I lived for almost six years. Having recently had my first child, I’ve made the move back to my home town of Leicester after many many years away and I’m now bringing yoga to my local community. My love of yoga has seen me through so many stages of my life, through my turbulent teenage years, life in the fast lane in London, moving and living in a new country thousands of miles away from anything I knew and most recently helping me through pregnancy, birth and now being a mother. I truly believe yoga has helped me live a content life even through some of the hardest times and I love to share that knowledge with others. I’ve also been witness to the profound effects yoga therapy can have on those living with special needs and disabilities. Having worked at The Special Yoga Centre in London for a number of years. Yoga goes way beyond keeping fit and flexible. I absolutely feel that anyone and everyone would benefit from having a yoga practice in their lives. Whatever that may look like. It doesn't have to look fancy, you don’t have to bend into a pretzel and you don’t have to do it everyday to reap the benefits. There are many simple yogic practices that could make a huge difference in your life. I can’t wait to walk the path with you on your yoga journey! Come and join me in class. Sun Power Yoga is an eclectic mix of three styles:

Dynamic Hatha for Alignment. Sivananda Yoga for Subtle Mind and Breath work. Astanga Vinyasa for Heat, flexibility and stamina. Some of the benefits...

Increased flexibility - don’t worry if you can’t touch your toes yet. Increased strength - hello muscles you didn't know you had. Improves your posture - goodbye slouchy shoulders. Boost your immunity - ta ra winter colds. Help to get a good night’s sleep - don't reach for those meds just yet. A calm mind - just let it go. Helps to keep a healthy weight - how can you say no to that? Helps to connect the mind and the body - oh hello body there you are.

I can guarantee that coming to my yoga class will make you at least 10% happier* Leave with the warm and fuzzies. Ah go ...
02/14/2022

I can guarantee that coming to my yoga class will make you at least 10% happier* Leave with the warm and fuzzies. Ah go on.

*ok maybe I can’t guarantee but it’s very very likely ok!

📸

02/01/2022
Flyers have arrived. Time to get my postman Pat hat on 📬
01/31/2022

Flyers have arrived. Time to get my postman Pat hat on 📬

Sunday morning practice and class prep in the sunshine. Squashed between my bed, the desk and my son's toys. Of course d...
01/30/2022

Sunday morning practice and class prep in the sunshine. Squashed between my bed, the desk and my son's toys.

Of course doing yoga in a serene lovely studio is great but you really can do it anywhere. Although, saying that, I can't wait to teach in gorgeous studio on Tuesday evening.

Join me on Tuesday evenings at Create Studios Leicester 7.30pm - 8.45pm. Just £8 per class. Give me a shout if you wanna...
01/26/2022

Join me on Tuesday evenings at Create Studios Leicester 7.30pm - 8.45pm. Just £8 per class. Give me a shout if you wanna join us.

Get your first class HALF PRICE at www.lunaryoga.co

I'm so excited to start offering classes in my new local area!

Weekly yoga classes for all bodies and abilities on Tuesday evenings at Create Studios, Clarendon Park in Leicester

We are BACK! After a long hiatus, Lunar Yoga is back in business but this time we're in Leicester! Take a look at www.lu...
01/26/2022

We are BACK! After a long hiatus, Lunar Yoga is back in business but this time we're in Leicester!

Take a look at www.lunaryoga.co and see what's on offer currently. There's so much more to come!

I'm so so excited to get back at it and share the joys of yoga with you all.

Weekly yoga classes for all bodies and abilities on Tuesday evenings at Create Studios, Clarendon Park in Leicester

Address

Create Studios
Vancouver, BC

Telephone

+447415083106

Website

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