Lunar Yoga Leicester

02/14/2022

I can guarantee that coming to my yoga class will make you at least 10% happier* Leave with the warm and fuzzies. Ah go on.

*ok maybe I can’t guarantee but it’s very very likely ok!

📸

02/01/2022

01/31/2022

Flyers have arrived. Time to get my postman Pat hat on 📬

01/30/2022

Sunday morning practice and class prep in the sunshine. Squashed between my bed, the desk and my son's toys.

Of course doing yoga in a serene lovely studio is great but you really can do it anywhere. Although, saying that, I can't wait to teach in gorgeous studio on Tuesday evening.

01/26/2022

Join me on Tuesday evenings at Create Studios Leicester 7.30pm - 8.45pm. Just £8 per class. Give me a shout if you wanna join us.

Get your first class HALF PRICE at www.lunaryoga.co

I'm so excited to start offering classes in my new local area!

Weekly yoga classes for all bodies and abilities on Tuesday evenings at Create Studios, Clarendon Park in Leicester

01/26/2022

We are BACK! After a long hiatus, Lunar Yoga is back in business but this time we're in Leicester!

Take a look at www.lunaryoga.co and see what's on offer currently. There's so much more to come!

I'm so so excited to get back at it and share the joys of yoga with you all.

Weekly yoga classes for all bodies and abilities on Tuesday evenings at Create Studios, Clarendon Park in Leicester

01/25/2022

04/14/2016

It's my last class teaching in London on Monday. Have to say, I'm very sad about it but also really pleased that I've found someone to take over the class. So yoga will continue for all you Tufnell Parkers!

Anthea will take the reigns on Monday 25 April. More info to follow soon.

On another note - very excited to see that the Prime Minister of Canada is a yogi! Can you imagine David Cameron on a yoga mat!?

http://yogadork.com/2016/03/30/justin-trudeau-canadas-near-perfect-peacock-posing-prime-minister/

As if you weren’t already crushing on Canada’s near-perfect Prime minister, this photo of Justin Trudeau practicing mayurasana (peacock pose) on an assembl

04/05/2016

GORGEOUS class last night with a gorgeous bunch of yogis. Great to start class in sunlight and finish class by candle light.

I'm going to miss my Monday night crew!

04/05/2016

GORGEOUS class last night with a gorgeous bunch of yogis. Great to start class in sunlight and finish class by candle light.

I'm going to miss my Monday night crew!

03/28/2016

Hope you all had lovely long weekends.

I managed a bit of windy, stormy yoga today 💯

Love,

Lunar

03/27/2016

Happy long weekend all!

If you didn't already hear, I'm leaving London and the UK! Eeek! My partner, dog and I are off on an adventure across the world to Vancouver, Canada!

Sadly that means that my London classes will be coming to an end. Our last class in Tufnell Park is Monday 18 April.

Hope to see as many of you as possible over the next few weeks.

**reminder no class tomorrow, Easter Monday**

03/14/2016

I end each class with a simple to touch to help my lovely students feel grounded, connected and super relaxed for our Savasana.

Tonight's class was gorgeous! My students rock... Such great energy and vibes in the room tonight.

Teaching yoga is my favourite thing, like, ever!

03/14/2016

Tonight we're focusing on raising our happiness levels again, focusing on postures and breath work that release tension and stresses whilst giving that core a great workout!

Looking forward to seeing you this evening.

Namaste

02/24/2016

I'm a yoga teacher by night but by day I work in an office, sat in front of a computer and in one spot for most of this time. My body really suffers and I know I'm not alone. Hunched over shoulders, strained eyes and general tiredness.

I try to do a bit of bending and stretching whilst at my desk to ease my back pain and stiffness. This video is great for some ideas - I'd really recommend to any one who works at a desk all day. Try it today.

http://yogabycandace.com/blog/2016/2/22/12-minute-chair-yoga-for-travel-and-the-office

The other week on the Yoga Forum, there was a request to do a yoga video for while on an airplane.

02/22/2016

Let's get back to basics tonight... let's breathe.

We'll be focusing on our Ujjayi breath. Read a little more about its importance here http://www.mindbodygreen.com/0-5823/8-Reasons-Why-We-Use-Ujjayi-Breath-in-Yoga.html

In Hatha Yoga, we use a form of pranayama (the yogic science of breath) called Ujjayi. This particular style of breathing is said to enhance and empower a Hatha Yoga practice, with an English

02/08/2016

It's Monday... the weekend is over but fear not! Come to yoga this evening and you can forget all about those Monday blues.

7.30pm-8.45pm
All abilities
Bend, stretch, balance, relax and have fun!

Namaste