Healing Anger

04/30/2025

🕯️Free Public Webinar: Caring for Ourselves & Our Communities After Tragic Loss

In light of the recent heartbreaking events at the Lapu Lapu Festival in Vancouver, the BC Association of Clinical Counsellors (BCACC) is offering a free one-hour webinar to support anyone affected.

🧠 Whether you’re seeking ways to talk with children, or tools to manage anxiety, grief, or overwhelm—this webinar offers compassionate guidance and community care.

🗓️ Date: May 1
🕐 Time: 12 pm PDT
📍 Online via Zoom
🔗 Register here: https://us02web.zoom.us/meeting/register/Z84FsMQxSUCCVWkg1lzehw #/registration 

Please share widely so those in need can access support. 💛

💚

10/29/2024

Out group is halfway full. Please call us if you are having financial difficulties, don’t hold back! We can help.

The courageous women who attend our healing anger, groups, surprise each other with their kindness, the love they show for those around them, and the willingness, the courage to face the difficult things that hold them back from being true to themselves. We run healing anger groups for over 15 years now and Have a book that we’ve written specifically with the words and stories of those many thousands of women that have attended. No one ever regrets having attended. Much more often. People just wish that they had done it sooner.

Contact Alejandra at 778-322-3329. Registered Clinical Counsellor’s facilitate the group programs so if you have access to any benefit benefits, often people can get these sessions covered. We also have a sliding scale for those who are challenged financially. The fee for the group is $660 which includes tax and a copy of the book which we will mail to you

At Healing Anger/Moose Anger Management, we’re here for this journey with you. Through women’s and men’s groups, one-on-one therapy, and couples counseling, we’re by your side as you build new patterns of connection and peace. 🗓 New groups start every 4 weeks—take that first step today.

🌍 Visit the Healing Anger website for resources and to sign up. Your journey to change starts here.

10/04/2024

🎤 “Do something with your pain.” 💭

A powerful reminder from my friend and amazing poet, Bruce Stirling . Sometimes, the best way to heal is to transform that hurt into something meaningful. 💡

If you’re ready to take the next step in your healing journey, we’ve got you covered! 🌱

✨ Check out our podcasts and videos for more wisdom and support: www.angerman.online/resources.

👥 Our online groups start every 4 weeks, plus we offer individual and couples therapy worldwide. Ready to begin? Contact us today: https://angerman.online/contact/

05/18/2024

“The main cause of birth in the Hell Realm is hateful anger, while the antidote is generating loving-kindness toward all sentient beings couples with higher meditation practices that can liberate anger into the wisdom of emptiness.”

Study 30,000 year old philosophy to become as original as Carl Gustav Jung

04/15/2024

https://www.facebook.com/share/r/3xSUeBvSG5uwLMcN/?mibextid=WC7FNe

03/17/2024

—“If your house was burning and you could only save one thing, what would it be?”

—“I would save the fire.”

Jean Cocteau

03/12/2024

Women shouldn’t require superpowers to juggle breastfeeding and work.

All moms everywhere, no matter their work or contract type, should have:
🧸 At least 18 weeks, preferably 6 months or more, of paid maternity leave
🧸 Paid time off for breastfeeding or expressing milk upon returning to work
🧸 Flexible return-to-work options

Let’s make breastfeeding and work, work!

02/23/2024

Genetic insights

01/18/2024

A Throw back to 1996. I had been running what became Moose Anger Management for a year. I took 10 months off to go travelling and had done very little personal work. I had access to love and joy. I have two red headed kids, but this was several years before my daughter was born. I was good at being playful but not great at facing conflict. Ironic that I was running anger management groups. I knew I had lots to learn.

29 years later I keep learning and growing. I’m much better with conflict now, which has changed my friend group and family connections. There are less people in my life, but the relationships are deeper and more nurturing. I have a great relationship with each of my adult kids and my amazing partner Alejandra .

I had access to light and love back in 1996 and still do, it is just a wiser envelope around that light and love. Deep gratitude. 🙏.

Check out our informative and inspiring podcasts and videos on the resources page at www.angerman.online/resources/

Our online groups start every four weeks. https:/ angerman.online/shop/
Our highly skilled diverse team of skilled therapists see people individually and work with couples online worldwide.

#1996

01/03/2024

Healthy anger could have a very similar feeling to a power pose. It creates feelings of confidence and decreases stress.

A power pose can increase testosterone and decrease cortisol. Amy Cuddy, PhD, suggests that holding this pose for 2 minutes will change your body significantly.

Try holding a power pose for 2 minutes before an important activity at work, school, or sports, and let us know how your performance goes!

Artist: Nikkolas Smith